1/3/2019
4:31 PM
9 mi
1:11:45.91
7:59 mi
Hoka Cavu (Black/White)
Initializing charts...
Even thru the first 5 tempo miles and then allowed myself to get a little uppity on the last one.
Workout type:Tempo
Distance:9 mi
1.5 up, 6 tempo @ 8mm, 1.5 down.
Sweet! I miss those. Who knows someday...
1/4/2019 at 2:10 AM
nice.... rein in that last mile there cowboy.
1/4/2019 at 5:52 PM