Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/10/2023 Run
Sanford Tire and Break
Easy 1.4 mi 21:15 15:45
2/13/2023 Run
Sanford Tire and Break
Easy 1.4 mi 22:10 16:25
2/13/2023 Run
Sanford Tire and Break
Easy 1.4 mi 21:23 15:51
1/19/2023 Run
Sanford Tire and Break
Easy 1.4 mi 20:49 15:25
1/19/2023 Run
Sanford Tire and Break
Easy 1.3 mi 20:46 15:51
1/18/2023 Run
Sanford Tire and Break
Easy 1.4 mi 22:38 16:47
1/18/2023 Run
Sanford Tire and Break
Easy 1.3 mi 13:10 9:50
12/7/2022 Run
Sanford Tire and Break
Easy 1.3 mi 17:31 13:29
12/6/2022 Run
Sanford Tire and Break
Easy 1.3 mi 22:54 17:37
10/27/2022 Run
Sanford Tire and Break
Easy 1.3 mi 12:06 9:06
1/13/2022 Run
Sanford Tire and Break
Easy 1.3 mi 21:01 16:10
1/13/2022 Run
Sanford Tire and Break
Easy 1.3 mi 22:57 17:40
1/11/2022 Run
Sanford Tire and Break
Easy 1.3 mi 22:49 17:18
1/20/2021 Run
Sanford Tire and Break
Easy 1.3 mi 23:03 17:13
1/20/2021 Run
Sanford Tire and Break
Easy 1.2 mi 20:45 17:18
1/19/2021 Run
Sanford Tire and Break
Easy 1.3 mi 11:44 8:46
1/19/2021 Run
Sanford Tire and Break
Easy 1.3 mi 22:38 16:54
8/28/2018 Run
Sanford Tire and Break
Easy 1.3 mi 12:12 9:07
5/8/2018 Run
Sanford Tire and Break
Easy 1.3 mi 11:15 8:28
6/30/2016 Run
Sanford Tire and Break
Easy 1.3 mi 11:11 8:25
5/3/2016 Run
Sanford Tire and Break
Easy 1.3 mi 11:38 8:41
9/16/2015 Run
Sanford Tire and Break
Strength 7.0 mi 1:01:34 8:48
4/13/2015 Run
Sanford Tire and Break
Easy 1.3 mi 11:22 8:34
3/13/2015 Run
Sanford Tire and Break
Easy 1.4 mi 12:52 9:32
5/29/2014 Run
Sanford Tire and Break
Easy 5.0 mi 44:03 8:47
7/10/2013 Run
Sanford Tire and Break
Easy 8.0 mi 1:11:05 8:52