Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/30/2013 |
Run |
|
Tempo |
0.5 mi |
2:08 |
4:16 |
|
3/30/2013 |
Run |
|
Strides |
0.3 mi |
|
|
|
3/8/2013 |
Run |
|
Race |
1.0 mi |
4:33 |
4:33 |
|
3/8/2013 |
Run |
|
Strides |
600.0 m |
|
|
|
2/15/2013 |
Run |
|
Race |
1.0 mi |
4:41 |
4:41 |
|
2/15/2013 |
Run |
|
Strides |
1.0 km |
|
|
|
2/15/2013 |
Run |
|
Race |
0.5 mi |
2:07 |
4:14 |
|
2/15/2013 |
Run |
|
Strides |
0.5 mi |
|
|
|
|