| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/5/2020 |
Run |
|
Easy |
7.2 mi |
49:00 |
6:49 |
 |
| 8/12/2020 |
Run |
|
Easy |
7.1 mi |
49:00 |
6:55 |
|
| 8/21/2020 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 8/28/2020 |
Run |
|
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 7/27/2020 |
Run |
|
Easy |
7.0 mi |
49:30 |
7:05 |
|
| 8/24/2020 |
Run |
|
Easy |
7.2 mi |
49:45 |
6:55 |
|
| 9/6/2020 |
Run |
|
Easy |
7.0 mi |
50:00 |
7:09 |
|
| 7/22/2020 |
Run |
|
Easy |
7.5 mi |
52:05 |
6:57 |
|
| 9/7/2020 |
Run |
|
Easy |
7.8 mi |
55:05 |
7:04 |
|
| 6/27/2020 |
Run |
|
Easy |
10.0 mi |
1:07:30 |
6:45 |
|
| 7/4/2020 |
Run |
|
Medium-Long |
11.0 mi |
1:13:05 |
6:39 |
|
| 8/15/2020 |
Run |
|
Medium-Long |
12.0 mi |
1:20:00 |
6:40 |
|
| 9/12/2020 |
Run |
|
Long |
13.2 mi |
1:27:40 |
6:40 |
|
| 8/22/2020 |
Run |
|
Long |
13.5 mi |
1:30:00 |
6:40 |
|
| 8/29/2020 |
Run |
|
Long |
13.1 mi |
1:31:00 |
6:57 |
|
| 7/16/2020 |
Run |
|
Long |
14.2 mi |
1:38:00 |
6:55 |
|
| 7/25/2020 |
Run |
|
Long |
14.1 mi |
1:38:00 |
6:58 |
|
| 7/11/2020 |
Run |
|
Long |
14.5 mi |
1:42:30 |
7:05 |
|
| 8/1/2020 |
Run |
|
Long |
15.8 mi |
1:45:07 |
6:41 |
|
| 8/8/2020 |
Run |
|
Long |
16.0 mi |
1:45:45 |
6:37 |
|
|