| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2013 |
Run |
|
Easy |
1.5 mi |
|
|
 |
| 5/4/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/5/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/7/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/8/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/10/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/11/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/12/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/15/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 1/12/2016 |
Run |
|
Default |
3.0 mi |
30:23 |
10:08 |
|
| 1/14/2016 |
Run |
|
Default |
3.0 mi |
28:30 |
9:30 |
|
| 1/20/2016 |
Run |
|
Default |
5.2 mi |
45:05 |
8:43 |
|
| 1/20/2016 |
Run |
|
Default |
5.2 mi |
45:05 |
8:43 |
|
| 1/22/2016 |
Run |
|
Default |
4.0 mi |
34:26 |
8:37 |
|
| 1/23/2016 |
Run |
|
Default |
4.0 mi |
36:21 |
9:06 |
|
| 1/27/2016 |
Run |
|
Default |
7.8 mi |
1:09:31 |
8:53 |
|
| 1/30/2016 |
Run |
|
Default |
4.0 mi |
34:30 |
8:38 |
|
| 1/31/2016 |
Run |
|
Default |
8.5 mi |
1:16:28 |
8:59 |
|
| 2/2/2016 |
Run |
|
Default |
4.0 mi |
35:04 |
8:47 |
|
| 2/9/2016 |
Run |
|
Default |
3.8 mi |
31:44 |
8:25 |
|
| 2/11/2016 |
Run |
|
Default |
4.0 mi |
34:33 |
8:37 |
|
| 2/13/2016 |
Run |
|
Default |
6.9 mi |
1:00:01 |
8:40 |
|
| 2/17/2016 |
Run |
|
Default |
3.5 mi |
29:30 |
8:31 |
|
| 2/19/2016 |
Run |
|
Default |
|
2:28 |
|
|
| 2/19/2016 |
Run |
|
Default |
|
10:28 |
|
|
| 2/19/2016 |
Run |
|
Default |
|
2:29 |
|
|
| 2/19/2016 |
Run |
|
Default |
|
2:41 |
|
|
| 2/19/2016 |
Run |
|
Default |
|
10:02 |
|
|
| 2/19/2016 |
Run |
|
Default |
|
2:38 |
|
|
| 2/19/2016 |
Run |
|
Default |
3.7 mi |
30:46 |
8:15 |
|
| 2/21/2016 |
Run |
|
Default |
12.7 mi |
1:47:00 |
8:25 |
|
| 2/23/2016 |
Run |
|
Default |
7.1 mi |
1:03:23 |
8:55 |
|
| 2/25/2016 |
Run |
|
Default |
|
38:25 |
|
|
| 2/28/2016 |
Run |
|
Default |
6.0 mi |
55:05 |
9:11 |
|
| 3/2/2016 |
Run |
|
Default |
2.7 mi |
41:10 |
15:02 |
|
| 3/5/2016 |
Run |
|
Default |
7.6 mi |
1:02:55 |
8:20 |
|
| 3/6/2016 |
Run |
|
Default |
10.0 mi |
1:38:55 |
9:56 |
|
| 3/8/2016 |
Run |
|
Default |
4.9 mi |
40:04 |
8:13 |
|
| 3/10/2016 |
Run |
|
Default |
7.4 mi |
1:20:30 |
10:50 |
|
| 3/12/2016 |
Run |
|
Default |
5.4 mi |
44:54 |
8:24 |
|
| 3/13/2016 |
Run |
|
Default |
13.0 mi |
1:49:55 |
8:27 |
|
| 3/15/2016 |
Run |
|
Default |
4.4 mi |
40:02 |
9:04 |
|
| 3/17/2016 |
Run |
|
Default |
6.0 mi |
52:18 |
8:44 |
|
| 3/19/2016 |
Run |
|
Default |
1.6 mi |
16:08 |
10:09 |
|
| 3/19/2016 |
Run |
|
Default |
14.3 mi |
2:14:52 |
9:28 |
|
| 3/22/2016 |
Run |
|
Default |
3.6 mi |
30:52 |
8:42 |
|
| 3/23/2016 |
Run |
|
Default |
5.2 mi |
44:05 |
8:27 |
|
| 3/24/2016 |
Run |
|
Default |
3.1 mi |
23:09 |
7:26 |
|
| 3/26/2016 |
Run |
|
Default |
7.5 mi |
1:05:14 |
8:45 |
|
| 3/26/2016 |
Run |
|
Default |
7.3 mi |
1:09:35 |
9:29 |
|
| 3/26/2016 |
Run |
|
Default |
4.9 mi |
45:36 |
9:19 |
|
| 3/29/2016 |
Run |
|
Default |
2.2 mi |
23:04 |
10:33 |
|
| 3/29/2016 |
Run |
|
Default |
1.3 mi |
12:10 |
9:27 |
|
| 3/30/2016 |
Run |
|
Default |
6.8 mi |
57:35 |
8:32 |
|
| 4/2/2016 |
Run |
|
Default |
10.0 mi |
1:23:32 |
8:22 |
|
| 4/3/2016 |
Run |
|
Default |
10.0 mi |
1:18:48 |
7:53 |
|
| 4/5/2016 |
Run |
|
Default |
4.1 mi |
35:18 |
8:43 |
|
| 4/8/2016 |
Run |
|
Default |
5.0 mi |
42:09 |
8:25 |
|
| 4/10/2016 |
Run |
|
Default |
16.1 mi |
2:30:41 |
9:21 |
|
| 4/10/2016 |
Run |
|
Default |
7.9 mi |
1:13:01 |
9:17 |
|
| 4/11/2016 |
Run |
|
Default |
|
27:50 |
|
|
| 4/12/2016 |
Run |
|
Default |
4.3 mi |
43:40 |
10:08 |
|
| 4/13/2016 |
Run |
|
Default |
8.3 mi |
1:16:43 |
9:14 |
|
| 4/17/2016 |
Run |
|
Default |
14.1 mi |
1:57:24 |
8:19 |
|
| 4/18/2016 |
Run |
|
Default |
5.4 mi |
46:07 |
8:36 |
|
| 4/20/2016 |
Run |
|
Default |
4.6 mi |
38:35 |
8:22 |
|
| 4/20/2016 |
Run |
|
Default |
1.2 mi |
12:19 |
10:38 |
|
| 4/21/2016 |
Run |
|
Default |
|
51:42 |
|
|
| 4/23/2016 |
Run |
|
Default |
5.0 mi |
44:00 |
8:47 |
|
| 4/25/2016 |
Run |
|
Default |
10.0 mi |
1:29:36 |
8:56 |
|
| 4/27/2016 |
Run |
|
Default |
8.4 mi |
1:26:17 |
10:20 |
|
| 4/28/2016 |
Run |
|
Default |
3.9 mi |
37:15 |
9:31 |
|
| 5/1/2016 |
Run |
|
Default |
5.4 mi |
54:54 |
10:07 |
|
| 5/3/2016 |
Run |
|
Default |
3.6 mi |
35:16 |
9:53 |
|
| 5/5/2016 |
Run |
|
Default |
6.0 mi |
50:50 |
8:29 |
|
| 5/7/2016 |
Run |
|
Default |
7.3 mi |
1:05:18 |
8:57 |
|
| 5/8/2016 |
Run |
|
Default |
11.8 mi |
1:38:13 |
8:21 |
|
| 5/12/2016 |
Run |
|
Default |
7.0 mi |
59:35 |
8:31 |
|
| 5/14/2016 |
Run |
|
Default |
5.5 mi |
45:30 |
8:19 |
|
| 5/16/2016 |
Run |
|
Default |
5.9 mi |
57:31 |
9:50 |
|
| 5/18/2016 |
Run |
|
Default |
6.1 mi |
51:30 |
8:25 |
|
| 5/21/2016 |
Run |
|
Default |
7.5 mi |
1:13:05 |
9:44 |
|
| 5/21/2016 |
Run |
|
Default |
1.5 mi |
14:07 |
9:25 |
|
| 5/23/2016 |
Run |
|
Default |
3.3 mi |
32:06 |
9:44 |
|
| 5/25/2016 |
Run |
|
Default |
6.2 mi |
59:50 |
9:43 |
|
| 6/1/2016 |
Run |
|
Default |
2.0 mi |
35:31 |
17:46 |
|
| 6/5/2016 |
Run |
|
Default |
3.0 mi |
30:02 |
10:07 |
|
| 6/7/2016 |
Run |
|
Default |
3.0 mi |
30:24 |
10:02 |
|
| 6/10/2016 |
Run |
|
Default |
5.0 mi |
45:20 |
9:02 |
|
| 6/12/2016 |
Run |
|
Default |
5.0 mi |
48:48 |
9:45 |
|
| 6/17/2016 |
Run |
|
Default |
4.0 mi |
39:30 |
9:53 |
|
| 6/18/2016 |
Run |
|
Default |
5.5 mi |
49:16 |
9:03 |
|
| 6/19/2016 |
Run |
|
Default |
3.3 mi |
30:56 |
9:16 |
|
| 6/26/2016 |
Run |
|
Default |
4.1 mi |
39:14 |
9:37 |
|
| 6/27/2016 |
Run |
|
Default |
5.0 mi |
45:58 |
9:11 |
|
| 6/29/2016 |
Run |
|
Default |
9.0 mi |
1:27:40 |
9:45 |
|
| 7/2/2016 |
Run |
|
Default |
5.4 mi |
47:57 |
8:53 |
|
| 7/3/2016 |
Run |
|
Default |
9.0 mi |
1:21:02 |
9:00 |
|
| 7/5/2016 |
Run |
|
Default |
5.1 mi |
47:44 |
9:27 |
|
| 7/7/2016 |
Run |
|
Default |
6.7 mi |
1:14:14 |
11:03 |
|
|