| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 11/1/2018 |
Bike |
From School |
Default |
3.4 mi |
23:06 |
6:47 |
 |
| 11/1/2018 |
Bike |
To School |
Default |
3.4 mi |
20:46 |
6:03 |
|
| 11/6/2018 |
Bike |
|
Default |
4.8 mi |
29:18 |
6:08 |
|
| 11/6/2018 |
Bike |
|
Default |
2.6 mi |
16:30 |
6:21 |
|
| 11/8/2018 |
Bike |
|
Default |
14.8 mi |
1:17:54 |
5:15 |
|
| 12/3/2018 |
Bike |
To Penny's house |
Default |
4.1 mi |
23:39 |
5:49 |
|
| 12/3/2018 |
Bike |
From Penny's house |
Default |
4.1 mi |
24:07 |
5:57 |
|
| 6/15/2019 |
Bike |
Family Ride |
Default |
2.0 mi |
26:50 |
13:25 |
|
| 5/2/2018 |
Default_30 |
|
Default |
|
20:00 |
|
|
| 5/3/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/4/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/5/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/7/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/8/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/10/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/11/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/12/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/15/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 5/16/2013 |
Run |
Cider Hill & Back |
Easy |
1.5 mi |
|
|
|
| 5/18/2013 |
Run |
Cider Hill & Back |
Easy |
2.0 mi |
|
|
|
| 5/19/2013 |
Run |
Burr Rd Out & Back |
Easy |
3.0 mi |
|
|
|
| 5/24/2013 |
Run |
Cider Hill & Back |
Easy |
1.5 mi |
|
|
|
| 5/29/2013 |
Run |
out & back |
Easy |
2.0 mi |
|
|
|
| 6/1/2013 |
Run |
Burr Rd Out & Back |
Easy |
3.0 mi |
|
|
|
| 6/3/2013 |
Run |
Cider Hill & Back |
Easy |
1.5 mi |
|
|
|
| 6/8/2013 |
Run |
Reservoir #6 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 6/15/2013 |
Run |
Mtn. Still Simms. loop |
Easy |
4.0 mi |
|
|
|
| 6/21/2013 |
Run |
piesaule nh |
Easy |
4.0 mi |
31:09 |
7:48 |
|
| 6/25/2013 |
Run |
Reservoir #6 |
Easy |
5.5 mi |
44:22 |
8:04 |
|
| 6/26/2013 |
Run |
Still Rd & Back |
Easy |
3.0 mi |
24:09 |
8:03 |
|
| 6/29/2013 |
Run |
Reservoir #6 |
Easy |
5.5 mi |
44:44 |
8:08 |
|
| 7/2/2013 |
Run |
Reservoir #6 |
Easy |
5.5 mi |
42:52 |
7:48 |
|
| 7/3/2013 |
Run |
Still Rd & Back |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 7/8/2013 |
Run |
Heubline Tower Trail |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 7/9/2013 |
Run |
Short Reservoir Loop |
Easy |
4.5 mi |
37:53 |
8:26 |
|
| 7/10/2013 |
Run |
Reservoir #6 |
Easy |
5.5 mi |
40:36 |
7:23 |
|
| 7/12/2013 |
Run |
Still Rd & Back |
Easy |
3.0 mi |
24:05 |
8:02 |
|
| 7/15/2013 |
Run |
trails |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 7/17/2013 |
Run |
mountain road |
Easy |
6.0 mi |
43:50 |
7:19 |
|
| 7/18/2013 |
Run |
Reservoir #6 |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 7/20/2013 |
Run |
Reservoir #6 |
Easy |
2.0 mi |
|
|
|
| 7/22/2013 |
Run |
Heubline Tower Trail |
Easy |
6.0 mi |
51:26 |
8:35 |
|
| 7/25/2013 |
Run |
Short Reservoir Loop |
Easy |
5.0 mi |
42:25 |
8:29 |
|
| 7/26/2013 |
Run |
mountain road |
Easy |
6.0 mi |
41:00 |
6:50 |
|
| 7/28/2013 |
Run |
Reservoir #6 |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 7/31/2013 |
Run |
mountain-albany-simsbury |
Easy |
7.0 mi |
54:06 |
7:44 |
|
| 8/2/2013 |
Run |
Reservoir #6 |
Easy |
5.1 mi |
41:11 |
8:09 |
|
| 8/4/2013 |
Run |
Reservoir #6 |
Easy |
5.1 mi |
41:11 |
8:09 |
|
| 8/6/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
38:56 |
7:46 |
|
| 8/7/2013 |
Run |
mountain-albany-simsbury |
Easy |
6.9 mi |
52:52 |
7:42 |
|
| 8/8/2013 |
Run |
mountain-albany-simsbury |
Easy |
6.8 mi |
54:05 |
7:59 |
|
| 8/12/2013 |
Run |
Reservoir #6 |
Easy |
5.1 mi |
36:54 |
7:18 |
|
| 8/14/2013 |
Run |
WH King Philip |
Easy |
7.5 mi |
1:00:18 |
8:01 |
|
| 8/16/2013 |
Run |
WH King Philip |
Easy |
8.5 mi |
1:07:08 |
7:54 |
|
| 8/20/2013 |
Run |
Reservoir #6 |
Easy |
5.3 mi |
40:33 |
7:40 |
|
| 8/22/2013 |
Run |
Reservoir #6 |
Easy |
8.0 mi |
1:24:28 |
10:34 |
|
| 8/27/2013 |
Run |
Reservoir #6 |
Easy |
5.1 mi |
40:35 |
8:02 |
|
| 9/6/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
46:34 |
9:19 |
|
| 9/9/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
46:30 |
9:18 |
|
| 9/11/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
47:45 |
9:33 |
|
| 9/13/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 9/18/2013 |
Run |
walk |
Easy |
2.8 mi |
1:04:07 |
22:35 |
|
| 9/20/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
42:17 |
8:26 |
|
| 9/21/2013 |
Run |
mountain road |
Easy |
5.9 mi |
45:43 |
7:45 |
|
| 9/24/2013 |
Run |
FVGT |
Easy |
6.0 mi |
53:15 |
8:51 |
|
| 9/28/2013 |
Run |
WH King Philip |
Easy |
7.8 mi |
1:01:17 |
7:50 |
|
| 10/2/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
45:23 |
9:03 |
|
| 10/4/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
46:53 |
9:23 |
|
| 10/7/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
47:06 |
9:26 |
|
| 10/10/2013 |
Run |
FVGT |
Easy |
4.0 mi |
32:29 |
8:08 |
|
| 10/15/2013 |
Run |
mountain road |
Easy |
3.0 mi |
24:30 |
8:10 |
|
| 10/17/2013 |
Run |
burr rd |
Easy |
3.0 mi |
25:27 |
8:29 |
|
| 10/19/2013 |
Run |
burr rd/hall/simsbury |
Easy |
4.7 mi |
35:37 |
7:35 |
|
| 10/20/2013 |
Run |
Reservoir #6 |
Easy |
5.0 mi |
37:18 |
7:26 |
|
| 12/9/2013 |
Run |
Hop River Trail |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 12/11/2013 |
Run |
Hop River Trail |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 12/13/2013 |
Run |
Hop River Trail |
Easy |
2.5 mi |
20:00 |
8:00 |
|
| 12/16/2013 |
Run |
Hop River Trail |
Easy |
3.0 mi |
24:41 |
8:14 |
|
| 12/18/2013 |
Run |
Parker Ridge Road O&B |
Easy |
3.2 mi |
29:12 |
9:08 |
|
| 12/20/2013 |
Run |
Parker Ridge Road O&B |
Easy |
3.0 mi |
23:33 |
7:51 |
|
| 12/22/2013 |
Run |
PBR-Bunker Loop |
Easy |
5.3 mi |
45:14 |
8:33 |
|
| 12/24/2013 |
Run |
Hop River Trail |
Easy |
4.0 mi |
31:57 |
8:00 |
|
| 12/30/2013 |
Run |
Hop River Trail |
Easy |
3.7 mi |
29:55 |
8:07 |
|
| 1/1/2014 |
Run |
HRT/Hop River Rd/6 |
Easy |
4.1 mi |
33:17 |
8:04 |
|
| 1/4/2014 |
Run |
PBR-Bunker-HRR-Rt6 |
Easy |
6.1 mi |
49:02 |
8:03 |
|
| 1/6/2014 |
Run |
Hop River Trail |
Easy |
3.0 mi |
34:42 |
11:34 |
|
| 1/9/2014 |
Run |
Whitney Loop |
Easy |
4.1 mi |
33:21 |
8:15 |
|
| 1/11/2014 |
Run |
Andover Lake |
Easy |
7.1 mi |
53:51 |
7:37 |
|
| 1/13/2014 |
Run |
Parker Ridge Road O&B |
Easy |
3.2 mi |
27:16 |
8:27 |
|
| 1/17/2014 |
Run |
Hop River Trail |
Easy |
3.0 mi |
27:34 |
9:12 |
|
| 1/22/2014 |
Run |
Hop River Trail |
Easy |
4.0 mi |
35:02 |
8:46 |
|
| 1/25/2014 |
Run |
Andover Lake |
Easy |
7.2 mi |
53:46 |
7:29 |
|
| 1/27/2014 |
Run |
Parker Ridge Road O&B |
Easy |
3.2 mi |
30:03 |
9:24 |
|
| 1/28/2014 |
Run |
Route 6 O&B |
Easy |
4.0 mi |
31:25 |
7:52 |
|
| 1/29/2014 |
Run |
PBR-Bunker Loop |
Easy |
5.4 mi |
47:06 |
8:46 |
|
| 1/31/2014 |
Run |
6 & Center |
Easy |
4.2 mi |
33:05 |
7:53 |
|
| 2/3/2014 |
Run |
Route 6 O&B |
Easy |
4.0 mi |
34:34 |
8:39 |
|
| 2/5/2014 |
Run |
San Francisco |
Easy |
6.0 mi |
45:31 |
7:36 |
|
| 2/6/2014 |
Run |
San Francisco |
Easy |
3.0 mi |
32:09 |
10:43 |
|
| 2/18/2014 |
Run |
Route 6 O&B |
Easy |
4.0 mi |
33:58 |
8:30 |
|
|