Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/30/2005 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
![](/images/view.gif) |
10/31/2005 |
Run |
Random Route |
Easy |
7.3 mi |
|
|
![](/images/view.gif) |
11/1/2005 |
Run |
Random Route |
Easy |
4.3 mi |
|
|
![](/images/view.gif) |
11/2/2005 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
![](/images/view.gif) |
11/3/2005 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
11/4/2005 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
![](/images/view.gif) |
11/5/2005 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
11/6/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
11/7/2005 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
11/8/2005 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
![](/images/view.gif) |
11/9/2005 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
11/11/2005 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
11/12/2005 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
11/21/2005 |
Run |
ECM |
Easy |
6.5 mi |
44:45 |
6:54 |
![](/images/view.gif) |
11/22/2005 |
Run |
ECM |
Easy |
6.5 mi |
43:52 |
6:45 |
![](/images/view.gif) |
11/24/2005 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
![](/images/view.gif) |
12/5/2005 |
Run |
long carson+stagecoach |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
12/6/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
12/7/2005 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
12/8/2005 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
12/9/2005 |
Run |
ECM |
Easy |
6.5 mi |
42:00 |
6:28 |
![](/images/view.gif) |
12/10/2005 |
Run |
ECM |
Easy |
6.5 mi |
|
|
![](/images/view.gif) |
12/11/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
12/12/2005 |
Run |
ECM+stagecoach+Vita |
Easy |
7.8 mi |
53:17 |
6:53 |
![](/images/view.gif) |
12/13/2005 |
Run |
Random Route |
Easy |
8.3 mi |
|
|
![](/images/view.gif) |
12/14/2005 |
Run |
ECM |
Easy |
6.5 mi |
45:15 |
6:58 |
![](/images/view.gif) |
12/15/2005 |
Run |
Random Route |
Easy |
7.3 mi |
|
|
![](/images/view.gif) |
12/16/2005 |
Run |
Random Route |
Easy |
8.3 mi |
|
|
![](/images/view.gif) |
12/18/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
12/19/2005 |
Run |
Random Route |
Easy |
7.0 mi |
44:09 |
6:19 |
![](/images/view.gif) |
12/20/2005 |
Run |
Random Route |
Easy |
7.3 mi |
|
|
![](/images/view.gif) |
12/21/2005 |
Run |
Random Route |
Easy |
7.3 mi |
|
|
![](/images/view.gif) |
12/22/2005 |
Run |
ECM+stagecoach |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
12/23/2005 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
12/24/2005 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
![](/images/view.gif) |
12/26/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
12/27/2005 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
12/28/2005 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
![](/images/view.gif) |
12/29/2005 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
![](/images/view.gif) |
12/30/2005 |
Run |
Random Route |
Easy |
7.0 mi |
47:43 |
6:49 |
![](/images/view.gif) |
12/31/2005 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
1/3/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
1/5/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/6/2006 |
Run |
Random Route |
Easy |
8.0 mi |
55:40 |
6:58 |
![](/images/view.gif) |
1/7/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
1/8/2006 |
Run |
Random Route |
Easy |
8.0 mi |
55:23 |
6:56 |
![](/images/view.gif) |
1/12/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
1/13/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
1/14/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
1/15/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
1/16/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
1/17/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
1/18/2006 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
![](/images/view.gif) |
1/19/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
1/20/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
1/21/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
1/23/2006 |
Run |
Random Route |
Easy |
7.8 mi |
|
|
![](/images/view.gif) |
1/24/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
1/25/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
1/26/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
1/27/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
1/28/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
1/29/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
![](/images/view.gif) |
1/30/2006 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
![](/images/view.gif) |
1/31/2006 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
![](/images/view.gif) |
2/1/2006 |
Run |
Random Route |
Easy |
7.8 mi |
|
|
![](/images/view.gif) |
2/2/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
2/3/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
![](/images/view.gif) |
2/4/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
2/6/2006 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
![](/images/view.gif) |
2/7/2006 |
Run |
Random Route |
Easy |
8.3 mi |
|
|
![](/images/view.gif) |
2/8/2006 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
![](/images/view.gif) |
2/9/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
2/10/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
![](/images/view.gif) |
2/11/2006 |
Run |
Random Route |
Easy |
7.8 mi |
|
|
![](/images/view.gif) |
2/13/2006 |
Run |
Random Route |
Easy |
10.3 mi |
|
|
![](/images/view.gif) |
2/14/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
2/15/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
2/16/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
2/17/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
2/18/2006 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
![](/images/view.gif) |
2/19/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
2/20/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
2/21/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
2/22/2006 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
![](/images/view.gif) |
2/24/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
2/25/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
![](/images/view.gif) |
2/27/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
![](/images/view.gif) |
2/28/2006 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
![](/images/view.gif) |
3/1/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
![](/images/view.gif) |
3/2/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
![](/images/view.gif) |
3/3/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
![](/images/view.gif) |
3/4/2006 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
![](/images/view.gif) |
3/6/2006 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
![](/images/view.gif) |
3/7/2006 |
Run |
Random Route |
Easy |
9.5 mi |
|
|
![](/images/view.gif) |
3/8/2006 |
Run |
Random Route |
Easy |
8.8 mi |
|
|
![](/images/view.gif) |
3/9/2006 |
Run |
Random Route |
Easy |
9.3 mi |
|
|
![](/images/view.gif) |
3/10/2006 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
![](/images/view.gif) |
3/11/2006 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
![](/images/view.gif) |
3/19/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
![](/images/view.gif) |
|