Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/14/2020 |
Run |
|
Easy |
7.3 mi |
52:32 |
7:12 |
|
11/8/2020 |
Run |
|
Easy |
7.3 mi |
53:52 |
7:23 |
|
11/7/2020 |
Run |
|
Easy |
5.7 mi |
42:33 |
7:28 |
|
10/31/2020 |
Run |
|
Easy |
5.7 mi |
41:52 |
7:21 |
|
10/24/2020 |
Run |
|
Easy |
7.3 mi |
53:00 |
7:16 |
|
10/17/2020 |
Run |
|
Easy |
7.3 mi |
53:37 |
7:21 |
|
10/11/2020 |
Run |
|
Easy |
5.8 mi |
53:29 |
9:14 |
|
10/10/2020 |
Run |
|
Easy |
7.3 mi |
53:16 |
7:18 |
|
9/26/2020 |
Run |
|
Easy |
7.3 mi |
53:34 |
7:21 |
|
8/29/2020 |
Run |
|
Easy |
7.3 mi |
53:34 |
7:21 |
|
8/23/2020 |
Run |
|
Easy |
7.3 mi |
53:02 |
7:16 |
|
8/7/2020 |
Run |
|
Easy |
6.2 mi |
1:05:00 |
10:30 |
|
8/6/2020 |
Run |
|
Easy |
3.1 mi |
37:00 |
11:57 |
|
8/3/2020 |
Run |
|
Easy |
5.5 mi |
43:50 |
7:59 |
|
8/2/2020 |
Run |
|
Easy |
5.8 mi |
58:54 |
10:10 |
|
7/14/2020 |
Run |
|
Easy |
7.3 mi |
51:48 |
7:06 |
|
7/11/2020 |
Run |
|
Easy |
7.3 mi |
51:53 |
7:07 |
|
6/28/2020 |
Run |
|
Easy |
7.4 mi |
52:57 |
7:10 |
|
6/21/2020 |
Run |
|
Easy |
7.3 mi |
52:28 |
7:12 |
|
6/14/2020 |
Run |
|
Easy |
7.3 mi |
51:42 |
7:05 |
|
6/7/2020 |
Run |
|
Easy |
7.3 mi |
51:36 |
7:05 |
|
6/6/2020 |
Run |
|
Easy |
7.3 mi |
52:26 |
7:11 |
|
5/31/2020 |
Run |
|
Easy |
7.3 mi |
51:56 |
7:07 |
|
5/24/2020 |
Run |
|
Easy |
5.4 mi |
38:06 |
7:08 |
|
5/17/2020 |
Run |
|
Easy |
6.5 mi |
45:18 |
6:59 |
|
5/8/2020 |
Run |
|
Easy |
5.8 mi |
42:30 |
7:20 |
|
5/7/2020 |
Run |
|
Easy |
5.8 mi |
42:59 |
7:25 |
|
5/6/2020 |
Run |
|
Easy |
5.8 mi |
43:10 |
7:27 |
|
5/4/2020 |
Run |
|
Easy |
5.8 mi |
43:20 |
7:29 |
|
5/2/2020 |
Run |
|
Easy |
5.8 mi |
43:52 |
7:34 |
|
5/1/2020 |
Run |
|
Easy |
3.8 mi |
35:23 |
9:19 |
|
4/30/2020 |
Run |
|
Easy |
5.8 mi |
44:27 |
7:40 |
|
4/29/2020 |
Run |
|
Easy |
5.7 mi |
42:05 |
7:27 |
|
4/28/2020 |
Run |
|
Easy |
5.8 mi |
44:11 |
7:38 |
|
4/26/2020 |
Run |
|
Easy |
5.8 mi |
45:17 |
7:49 |
|
4/25/2020 |
Run |
|
Easy |
4.9 mi |
46:16 |
9:27 |
|
4/24/2020 |
Run |
|
Easy |
5.8 mi |
45:51 |
7:55 |
|
4/23/2020 |
Run |
|
Easy |
5.8 mi |
44:00 |
7:36 |
|
4/22/2020 |
Run |
|
Easy |
5.8 mi |
43:48 |
7:34 |
|
4/21/2020 |
Run |
|
Easy |
5.8 mi |
43:57 |
7:35 |
|
4/19/2020 |
Run |
|
Easy |
5.9 mi |
56:37 |
9:36 |
|
4/18/2020 |
Run |
|
Easy |
4.4 mi |
42:17 |
9:37 |
|
4/17/2020 |
Run |
|
Easy |
5.8 mi |
45:26 |
7:50 |
|
4/16/2020 |
Run |
|
Easy |
5.8 mi |
44:06 |
7:37 |
|
4/15/2020 |
Run |
|
Easy |
5.8 mi |
43:28 |
7:30 |
|
4/14/2020 |
Run |
|
Easy |
5.8 mi |
43:19 |
7:29 |
|
4/12/2020 |
Run |
|
Easy |
5.7 mi |
44:49 |
7:52 |
|
4/11/2020 |
Run |
|
Easy |
4.4 mi |
39:59 |
9:06 |
|
4/10/2020 |
Run |
|
Easy |
4.8 mi |
37:14 |
7:46 |
|
4/9/2020 |
Run |
|
Easy |
4.8 mi |
36:58 |
7:43 |
|
4/8/2020 |
Run |
|
Easy |
4.8 mi |
36:29 |
7:37 |
|
4/7/2020 |
Run |
|
Easy |
4.8 mi |
37:44 |
7:52 |
|
4/5/2020 |
Run |
|
Easy |
4.8 mi |
36:31 |
7:37 |
|
4/4/2020 |
Run |
|
Easy |
4.8 mi |
36:30 |
7:37 |
|
4/3/2020 |
Run |
|
Easy |
4.8 mi |
36:39 |
7:39 |
|
4/2/2020 |
Run |
|
Easy |
4.8 mi |
36:19 |
7:34 |
|
4/1/2020 |
Run |
|
Easy |
4.8 mi |
36:16 |
7:34 |
|
3/31/2020 |
Run |
|
Easy |
4.8 mi |
36:06 |
7:32 |
|
3/29/2020 |
Run |
|
Easy |
4.8 mi |
35:49 |
7:28 |
|
3/28/2020 |
Run |
|
Easy |
3.0 mi |
22:51 |
7:37 |
|
3/27/2020 |
Run |
|
Easy |
3.0 mi |
22:59 |
7:40 |
|
3/26/2020 |
Run |
|
Easy |
3.0 mi |
22:45 |
7:35 |
|
3/25/2020 |
Run |
|
Easy |
3.0 mi |
22:39 |
7:33 |
|
3/24/2020 |
Run |
|
Easy |
3.0 mi |
22:52 |
7:38 |
|
3/23/2020 |
Run |
|
Easy |
3.0 mi |
22:30 |
7:30 |
|
3/22/2020 |
Run |
|
Easy |
3.0 mi |
22:44 |
7:35 |
|
3/21/2020 |
Run |
|
Easy |
3.1 mi |
23:25 |
7:34 |
|
3/20/2020 |
Run |
|
Easy |
3.0 mi |
23:26 |
7:49 |
|
3/19/2020 |
Run |
|
Easy |
3.0 mi |
24:44 |
8:15 |
|
3/17/2020 |
Run |
|
Easy |
4.7 mi |
40:02 |
8:32 |
|
3/16/2020 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/15/2020 |
Run |
|
Easy |
6.4 mi |
46:33 |
7:17 |
|
2/29/2020 |
Run |
|
Easy |
6.3 mi |
45:29 |
7:14 |
|
2/15/2020 |
Run |
|
Easy |
7.3 mi |
53:10 |
7:17 |
|
1/26/2020 |
Run |
|
Easy |
7.3 mi |
52:31 |
7:12 |
|
1/19/2020 |
Run |
|
Easy |
7.3 mi |
|
|
|
1/12/2020 |
Run |
|
Easy |
7.3 mi |
52:33 |
7:12 |
|
1/5/2020 |
Run |
|
Easy |
7.3 mi |
53:23 |
7:19 |
|
12/14/2019 |
Run |
|
Easy |
7.3 mi |
53:10 |
7:17 |
|
11/24/2019 |
Run |
|
Easy |
7.3 mi |
53:39 |
7:21 |
|
11/23/2019 |
Run |
|
Easy |
7.3 mi |
54:02 |
7:25 |
|
11/17/2019 |
Run |
|
Long |
15.2 mi |
1:50:14 |
7:16 |
|
11/11/2019 |
Run |
|
Easy |
7.3 mi |
53:49 |
7:23 |
|
11/2/2019 |
Run |
|
Easy |
7.3 mi |
53:40 |
7:22 |
|
10/26/2019 |
Run |
|
Easy |
5.5 mi |
46:24 |
8:31 |
|
10/19/2019 |
Run |
|
Easy |
6.7 mi |
49:16 |
7:22 |
|
10/13/2019 |
Run |
|
Easy |
2.2 mi |
25:46 |
12:00 |
|
10/12/2019 |
Run |
|
Easy |
5.5 mi |
40:44 |
7:29 |
|
10/6/2019 |
Run |
|
Easy |
5.5 mi |
39:52 |
7:19 |
|
9/29/2019 |
Run |
|
Easy |
5.5 mi |
40:49 |
7:30 |
|
9/28/2019 |
Run |
|
Easy |
5.7 mi |
41:35 |
7:18 |
|
9/21/2019 |
Run |
|
Easy |
5.2 mi |
40:07 |
7:43 |
|
9/5/2019 |
Run |
|
Easy |
5.7 mi |
41:48 |
7:20 |
|
9/3/2019 |
Run |
|
Easy |
3.7 mi |
38:03 |
10:18 |
|
9/2/2019 |
Run |
|
Easy |
5.7 mi |
42:49 |
7:31 |
|
8/30/2019 |
Run |
|
Easy |
5.5 mi |
40:41 |
7:28 |
|
8/24/2019 |
Run |
|
Easy |
2.0 mi |
22:20 |
11:10 |
|
8/20/2019 |
Run |
|
Easy |
3.1 mi |
25:03 |
8:05 |
|
8/17/2019 |
Run |
|
Easy |
5.5 mi |
42:40 |
7:46 |
|
8/13/2019 |
Run |
|
Easy |
5.5 mi |
40:00 |
7:17 |
|
|