| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/8/2023 |
Run |
Rt 2 - Protection - Mass Ave - Cole |
Tempo |
7.3 mi |
46:43 |
6:27 |
 |
| 7/12/2023 |
Run |
Rt 2 - Protection - Mass Ave - Cole |
Fartlek |
7.9 mi |
49:21 |
6:18 |
|
| 5/10/2024 |
Run |
Rt 2 - Protection - Mass Ave - Cole |
Fartlek |
8.1 mi |
51:04 |
6:19 |
|