| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/4/2007 |
Run |
Random Route |
Easy |
|
|
|
 |
| 4/30/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/25/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/5/2007 |
Run |
Random Route |
Easy |
|
|
|
|
| 8/28/2007 |
Run |
Jug Bay |
Easy |
|
33:50 |
|
|
| 2/24/2021 |
Run |
Bates Middle School |
Easy |
|
40:00 |
|
|
| 2/1/2010 |
Run |
Howard Drive |
Hike |
0.2 mi |
6:37 |
28:47 |
|
| 12/3/2016 |
Run |
Solomons, MD |
Easy |
0.3 mi |
2:35 |
10:20 |
|
| 10/20/2009 |
Run |
Jug Bay |
Hike |
0.3 mi |
5:03 |
16:18 |
|
| 10/28/2018 |
Run |
Columbia, MD |
Easy |
0.3 mi |
3:38 |
11:01 |
|
| 6/9/2018 |
Run |
Crofton, MD |
Easy |
0.3 mi |
3:40 |
10:48 |
|
| 6/8/2019 |
Run |
Maple Lawn |
Easy |
0.4 mi |
4:03 |
11:35 |
|
| 9/17/2016 |
Run |
Solomons, MD |
Easy |
0.4 mi |
5:40 |
15:19 |
|
| 10/15/2016 |
Run |
Huntingtown, MD |
Easy |
0.4 mi |
4:54 |
12:15 |
|
| 10/22/2016 |
Run |
Leonardtown,MD |
Easy |
0.4 mi |
6:08 |
15:20 |
|
| 11/19/2016 |
Run |
Annapolis, MD |
Easy |
0.4 mi |
4:06 |
10:15 |
|
| 10/14/2017 |
Run |
Solomons, MD |
Easy |
0.4 mi |
4:20 |
10:50 |
|
| 3/31/2019 |
Run |
Severna Park, MD |
Easy |
0.4 mi |
4:00 |
10:00 |
|
| 3/3/2024 |
Run |
Shay Lane |
Hike |
0.4 mi |
6:51 |
17:08 |
|
| 11/5/2016 |
Run |
Jug Bay |
Easy |
0.4 mi |
5:07 |
11:54 |
|
| 5/1/2016 |
Run |
St. Mary's City |
Easy |
0.5 mi |
4:58 |
9:56 |
|
| 9/17/2016 |
Run |
Solomons, MD |
Easy |
0.5 mi |
5:20 |
10:40 |
|
| 9/27/2016 |
Run |
College Park, MD |
Easy |
0.5 mi |
5:03 |
10:06 |
|
| 11/25/2017 |
Run |
Cary, NC |
Easy |
0.5 mi |
4:48 |
9:36 |
|
| 6/6/2021 |
Run |
Salisbury, MD |
Easy |
0.5 mi |
4:54 |
9:48 |
|
| 8/19/2017 |
Run |
Colonial Beach, VA |
Easy |
0.5 mi |
4:52 |
9:11 |
|
| 2/4/2024 |
Run |
Shay Lane |
Time Trial |
0.6 mi |
9:00 |
16:22 |
|
| 4/22/2017 |
Run |
St. Charles, MD |
Easy |
0.6 mi |
5:15 |
9:23 |
|
| 7/30/2016 |
Run |
OBX Beach |
Beach |
0.6 mi |
5:27 |
9:34 |
|
| 8/19/2017 |
Run |
Colonial Beach, VA |
Easy |
0.6 mi |
5:50 |
10:15 |
|
| 10/24/2020 |
Run |
Merkle Wildlife Sanctuary |
Easy |
0.6 mi |
5:46 |
10:08 |
|
| 11/8/2015 |
Run |
Tilghman Lake Park |
Easy |
0.6 mi |
6:12 |
10:20 |
|
| 2/3/2019 |
Run |
Columbia, MD |
Easy |
0.6 mi |
6:03 |
10:05 |
|
| 5/4/2024 |
Run |
University Park |
Hike |
0.6 mi |
10:46 |
17:57 |
|
| 10/22/2016 |
Run |
Leonardtown,MD |
Easy |
0.6 mi |
6:08 |
10:04 |
|
| 7/21/2018 |
Run |
Rockville, MD |
Easy |
0.6 mi |
6:31 |
10:31 |
|
| 2/23/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
12:26 |
20:04 |
|
| 2/25/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
12:10 |
19:38 |
|
| 2/26/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:52 |
19:09 |
|
| 2/27/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:32 |
18:37 |
|
| 2/28/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:24 |
18:24 |
|
| 2/29/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:24 |
18:24 |
|
| 3/1/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
12:24 |
20:00 |
|
| 3/4/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:21 |
18:19 |
|
| 3/5/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:04 |
17:51 |
|
| 3/6/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:46 |
18:59 |
|
| 3/7/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
12:40 |
20:26 |
|
| 3/8/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:23 |
18:22 |
|
| 3/11/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:59 |
17:43 |
|
| 3/12/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:30 |
18:33 |
|
| 3/14/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:50 |
19:06 |
|
| 3/15/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:28 |
18:30 |
|
| 3/18/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
12:29 |
20:09 |
|
| 3/19/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:34 |
17:03 |
|
| 3/20/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:48 |
17:26 |
|
| 3/21/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:28 |
18:30 |
|
| 3/22/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:56 |
19:15 |
|
| 3/25/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:36 |
18:43 |
|
| 3/26/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:00 |
16:08 |
|
| 4/2/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:40 |
17:13 |
|
| 4/3/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
12:11 |
19:40 |
|
| 4/4/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:43 |
18:54 |
|
| 4/5/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:26 |
18:27 |
|
| 4/8/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:30 |
18:33 |
|
| 4/10/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:59 |
17:43 |
|
| 4/11/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:36 |
18:43 |
|
| 4/12/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
9:52 |
15:55 |
|
| 4/15/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:06 |
17:55 |
|
| 4/16/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:24 |
16:47 |
|
| 4/17/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:37 |
18:45 |
|
| 4/18/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:21 |
18:19 |
|
| 4/19/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:02 |
17:48 |
|
| 4/22/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:42 |
17:16 |
|
| 4/23/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:28 |
16:53 |
|
| 4/24/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:44 |
17:19 |
|
| 4/25/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
9:58 |
16:05 |
|
| 4/26/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
9:08 |
14:44 |
|
| 4/29/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:34 |
18:40 |
|
| 4/30/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:54 |
17:35 |
|
| 5/1/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
10:55 |
17:37 |
|
| 5/2/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:06 |
17:55 |
|
| 5/3/2024 |
Run |
Shay Lane |
Hike |
0.6 mi |
11:36 |
18:43 |
|
| 10/22/2009 |
Run |
Jug Bay |
Hike |
0.6 mi |
10:21 |
16:26 |
|
| 10/8/2016 |
Run |
Centreville, VA |
Easy |
0.7 mi |
8:18 |
11:52 |
|
| 10/21/2017 |
Run |
Jefferson Patterson Park |
Easy |
0.7 mi |
7:30 |
10:43 |
|
| 10/21/2017 |
Run |
Jefferson Patterson Park |
Easy |
0.7 mi |
6:52 |
9:49 |
|
| 11/6/2021 |
Run |
Jug Bay |
Easy |
0.7 mi |
6:59 |
9:42 |
|
| 9/22/2018 |
Run |
Kensington, MD |
Easy |
0.7 mi |
7:01 |
9:37 |
|
| 4/22/2017 |
Run |
St. Charles, MD |
Easy |
0.7 mi |
6:35 |
8:54 |
|
| 9/23/2017 |
Run |
Kensington, MD |
Easy |
0.8 mi |
7:55 |
10:34 |
|
| 12/2/2017 |
Run |
Solomons, MD |
Easy |
0.8 mi |
7:43 |
10:18 |
|
| 10/24/2020 |
Run |
Merkle Wildlife Sanctuary |
Easy |
0.8 mi |
7:27 |
9:56 |
|
| 8/19/2018 |
Run |
Annapolis, MD |
Easy |
0.8 mi |
7:39 |
10:04 |
|
| 4/14/2019 |
Run |
Columbia, MD |
Easy |
0.8 mi |
7:37 |
9:25 |
|
| 11/2/2019 |
Run |
Jug Bay |
Easy |
0.8 mi |
8:53 |
10:35 |
|
| 8/6/2006 |
Run |
Short loop |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 8/8/2007 |
Run |
Howard Drive |
Easy |
1.0 mi |
8:52 |
8:52 |
|
| 2/23/2009 |
Run |
Howard Drive |
Easy |
1.0 mi |
10:41 |
10:41 |
|
| 2/22/2012 |
Run |
Howard Drive |
Fun Run |
1.0 mi |
9:38 |
9:38 |
|
| 8/1/2013 |
Run |
Jockey's Ridge Park |
Hike |
1.0 mi |
28:39 |
28:39 |
|
|