Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
3/5/2016 Run   Default 5.5 km 46:00 8:27
2/26/2017 Run   Default 3.4 km 27:54 8:14
3/8/2016 Run   Default 3.9 km 31:56 8:10
6/21/2013 Run
Zizhuyuan Park
 Easy 3.4 km 27:05 8:06
9/25/2015 Run   Default 4.9 km 38:19 7:55
3/11/2017 Run   Default 8.9 km 1:09:43 7:52
9/23/2015 Run   Default 4.8 km 37:36 7:47
3/14/2017 Run   Default 7.0 km 54:27 7:46
8/1/2015 Run   Default 12.9 km 1:38:45 7:40
9/27/2015 Run   Default 6.5 km 49:07 7:37
3/9/2016 Run   Default 3.8 km 28:35 7:35
7/11/2015 Run   Default 9.7 km 1:13:11 7:34
4/8/2018 Run   Default 4.8 km 36:21 7:32
8/1/2016 Run   Default 6.5 km 48:42 7:31
11/16/2015 Run   Default 6.5 km 48:25 7:31
2/28/2017 Run   Default 5.8 km 43:39 7:30
5/21/2016 Run   Default 4.8 km 36:03 7:29
7/15/2015 Run   Default 9.7 km 1:12:22 7:29
3/23/2016 Run   Default 8.1 km 59:47 7:26
10/11/2015 Run   Default 8.1 km 59:31 7:24
7/7/2015 Run   Default 6.8 km 50:15 7:24
3/10/2016 Run   Default 7.1 km 52:20 7:23
10/30/2015 Run   Default 5.2 km 38:05 7:22
6/19/2013 Run
Zizhuyuan Park
 Easy 2.2 km 16:09 7:21
5/4/2018 Run   Default 4.9 km 35:34 7:20
7/13/2015 Run   Default 8.2 km 1:00:09 7:20
5/23/2016 Run   Default 6.5 km 47:09 7:19
3/12/2016 Run   Default 8.1 km 58:59 7:19
7/19/2015 Run   Default 9.7 km 1:10:37 7:18
7/5/2015 Run   Default 9.7 km 1:10:26 7:17
5/24/2016 Run   Default 8.1 km 58:35 7:17
6/20/2013 Run
Zizhuyuan Park
 Easy 2.9 km 21:20 7:16
8/2/2016 Run   Default 6.5 km 46:39 7:13
3/18/2016 Run   Default 8.1 km 58:09 7:13
10/2/2015 Run   Default 5.7 km 40:40 7:12
7/5/2013 Run
Zizhuyuan Park
 Easy 1.2 km 8:21 7:12
6/25/2015 Run   Fartlek 7.0 km 50:02 7:12
7/3/2015 Run   Default 8.1 km 58:08 7:11
5/1/2018 Run   Default 4.8 km 34:31 7:09
3/9/2017 Run   Default 6.5 km 46:23 7:09
5/26/2016 Run   Default 4.8 km 34:28 7:09
7/22/2015 Run   Default 8.1 km 57:27 7:08
6/27/2015 Run   Fartlek 9.7 km 1:08:37 7:06
5/17/2018 Run   Default 4.9 km 34:21 7:05
7/25/2015 Run   Default 9.7 km 1:08:28 7:05
7/23/2015 Run   Default 8.1 km 57:04 7:05
6/2/2016 Run   Default 9.7 km 1:08:32 7:05
8/12/2016 Run   Default 6.5 km 45:39 7:04
10/3/2015 Run   Default 5.7 km 39:52 7:04
6/12/2016 Run   Default 7.0 km 49:28 7:04
7/10/2015 Run   Default 4.8 km 34:05 7:03
10/14/2015 Run   Default 5.1 km 35:33 7:03
10/10/2015 Run   Default 5.7 km 39:44 7:03
6/8/2016 Run   Default 4.8 km 33:59 7:03
7/27/2015 Run   Default 8.1 km 56:36 7:02
7/29/2015 Run   Default 7.8 km 54:31 7:01
3/25/2016 Run   Default 8.1 km 56:27 7:01
11/7/2015 Run   Default 8.1 km 56:24 7:00
7/28/2013 Run
Zizhuyuan Park
 Easy 4.3 km 30:05 7:00
5/24/2018 Run   Default 4.8 km 33:46 7:00
5/28/2016 Run   Default 8.1 km 56:18 7:00
5/31/2016 Run   Default 8.1 km 56:10 6:59
3/26/2016 Run   Default 11.3 km 1:18:39 6:59
7/13/2016 Run   Default 8.1 km 56:09 6:58
10/8/2015 Run   Default 5.7 km 39:16 6:57
7/12/2016 Run   Default 4.9 km 33:43 6:57
4/2/2017 Run   Default 10.0 km 1:09:26 6:57
11/18/2015 Run   Default 4.9 km 33:34 6:56
5/6/2018 Run   Default 4.9 km 33:30 6:55
5/10/2018 Run   Default 4.8 km 33:22 6:54
6/17/2016 Run   Default 9.7 km 1:06:36 6:53
6/5/2016 Run   Default 5.5 km 37:40 6:52
11/21/2015 Run   Default 8.1 km 55:28 6:52
10/23/2015 Run   Default 8.1 km 55:16 6:52
7/29/2016 Run   Default 4.9 km 33:28 6:52
6/26/2016 Run   Default 11.5 km 1:18:31 6:51
10/25/2015 Run   Default 8.1 km 55:08 6:50
6/4/2017 Run   Default 11.7 km 1:20:06 6:50
5/8/2018 Run   Default 4.9 km 33:07 6:49
6/10/2016 Run   Default 7.0 km 47:24 6:49
3/13/2016 Run   Default 8.1 km 54:50 6:49
3/23/2013 Run
Zizhuyuan Park
 Easy 8.7 km 59:21 6:48
3/31/2017 Run   Default 6.6 km 44:49 6:48
7/2/2016 Run   Default 11.4 km 1:17:37 6:48
6/13/2016 Run   Default 8.2 km 55:29 6:47
5/19/2018 Run   Default 6.5 km 43:37 6:46
5/27/2018 Run   Default 6.5 km 44:04 6:45
9/7/2016 Run   Default 9.7 km 1:05:06 6:44
5/7/2017 Run   Default 14.0 km 1:34:06 6:44
5/29/2017 Run   Default 14.5 km 1:37:27 6:44
4/23/2017 Run   Default 13.2 km 1:28:25 6:44
6/7/2017 Run   Default 7.0 km 46:58 6:43
3/7/2017 Run   Default 5.3 km 35:28 6:43
10/31/2015 Run   Default 8.1 km 54:00 6:43
6/15/2016 Run   Default 4.9 km 32:44 6:43
4/4/2017 Run   Default 10.0 km 1:07:02 6:42
10/20/2015 Run   Default 4.9 km 32:34 6:43
6/23/2016 Run   Default 5.1 km 33:53 6:42
6/17/2017 Run   Default 14.5 km 1:36:51 6:41
8/13/2016 Run   Default 10.0 km 1:06:51 6:41
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