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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
7/5/2013
Run
Zizhuyuan Park
Easy
1.2 km
8:21
7:12
4/13/2013
Run
Zizhuyuan Park
Interval
1.6 km
9:20
5:57
12/4/2018
Run
Default
2.4 km
15:54
6:38
6/19/2013
Run
Zizhuyuan Park
Easy
2.2 km
16:09
7:21
12/7/2018
Run
Default
2.6 km
16:27
6:17
6/20/2013
Run
Zizhuyuan Park
Easy
2.9 km
21:20
7:16
6/21/2013
Run
Zizhuyuan Park
Easy
3.4 km
27:05
8:06
2/26/2017
Run
Default
3.4 km
27:54
8:14
3/9/2016
Run
Default
3.8 km
28:35
7:35
7/28/2013
Run
Zizhuyuan Park
Easy
4.3 km
30:05
7:00
4/27/2013
Run
Zizhuyuan Park
Tempo
5.9 km
30:43
5:11
6/24/2015
Run
Default
4.8 km
30:57
6:25
5/13/2018
Run
Default
4.9 km
31:40
6:32
6/30/2016
Run
Default
4.9 km
31:42
6:33
3/8/2016
Run
Default
3.9 km
31:56
8:10
11/2/2015
Run
Default
4.8 km
32:08
6:39
10/27/2015
Run
Default
5.6 km
32:33
5:48
10/20/2015
Run
Default
4.9 km
32:34
6:43
6/15/2016
Run
Default
4.9 km
32:44
6:43
5/8/2018
Run
Default
4.9 km
33:07
6:49
5/10/2018
Run
Default
4.8 km
33:22
6:54
7/29/2016
Run
Default
4.9 km
33:28
6:52
5/6/2018
Run
Default
4.9 km
33:30
6:55
11/18/2015
Run
Default
4.9 km
33:34
6:56
7/12/2016
Run
Default
4.9 km
33:43
6:57
5/24/2018
Run
Default
4.8 km
33:46
7:00
6/23/2016
Run
Default
5.1 km
33:53
6:42
6/8/2016
Run
Default
4.8 km
33:59
7:03
7/10/2015
Run
Default
4.8 km
34:05
7:03
5/17/2018
Run
Default
4.9 km
34:21
7:05
5/26/2016
Run
Default
4.8 km
34:28
7:09
5/1/2018
Run
Default
4.8 km
34:31
7:09
3/7/2017
Run
Default
5.3 km
35:28
6:43
10/14/2015
Run
Default
5.1 km
35:33
7:03
5/4/2018
Run
Default
4.9 km
35:34
7:20
4/13/2013
Run
Zizhuyuan Park
Interval
6.2 km
35:34
5:48
4/18/2013
Run
Zizhuyuan Park
Tempo
7.0 km
35:36
5:07
5/21/2016
Run
Default
4.8 km
36:03
7:29
4/8/2018
Run
Default
4.8 km
36:21
7:32
9/8/2016
Run
Default
6.2 km
37:06
5:57
9/23/2015
Run
Default
4.8 km
37:36
7:47
6/5/2016
Run
Default
5.5 km
37:40
6:52
10/30/2015
Run
Default
5.2 km
38:05
7:22
9/25/2015
Run
Default
4.9 km
38:19
7:55
11/4/2018
Run
Default
6.0 km
38:34
6:27
11/4/2018
Run
Default
6.0 km
38:34
6:27
8/3/2017
Run
Default
7.0 km
39:15
5:35
10/8/2015
Run
Default
5.7 km
39:16
6:57
10/10/2015
Run
Default
5.7 km
39:44
7:03
10/3/2015
Run
Default
5.7 km
39:52
7:04
6/18/2018
Run
Default
6.5 km
40:14
6:12
7/13/2017
Run
Default
7.0 km
40:31
5:47
4/13/2017
Run
Default
6.6 km
40:33
6:07
10/2/2015
Run
Default
5.7 km
40:40
7:12
6/13/2018
Run
Default
6.5 km
40:45
6:19
7/5/2017
Run
Default
7.0 km
40:49
5:50
8/7/2016
Run
Default
6.2 km
40:58
6:39
6/15/2018
Run
Default
6.5 km
41:12
6:20
6/8/2018
Run
Default
6.5 km
41:16
6:21
8/27/2016
Run
Default
6.6 km
42:06
6:21
4/27/2017
Run
Default
7.0 km
42:08
6:01
8/8/2016
Run
Default
6.5 km
42:10
6:32
4/11/2017
Run
Default
6.5 km
42:11
6:31
4/6/2017
Run
Default
6.5 km
42:15
6:33
6/4/2018
Run
Default
6.5 km
42:24
6:32
5/29/2018
Run
Default
6.5 km
42:53
6:38
5/4/2017
Run
Default
42:59
7/27/2017
Run
Default
7.6 km
43:00
5:40
8/23/2016
Run
Default
6.5 km
43:03
6:40
6/2/2018
Run
Default
6.5 km
43:08
6:40
6/6/2018
Run
Default
6.5 km
43:19
6:40
6/2/2017
Run
Default
7.5 km
43:26
5:48
5/19/2018
Run
Default
6.5 km
43:37
6:46
2/28/2017
Run
Default
5.8 km
43:39
7:30
4/14/2013
Run
Zizhuyuan Park
Easy
8.3 km
43:55
5:18
5/27/2018
Run
Default
6.5 km
44:04
6:45
5/11/2017
Run
Default
7.5 km
44:26
5:55
7/7/2017
Run
Default
7.5 km
44:49
5:59
3/31/2017
Run
Default
6.6 km
44:49
6:48
7/25/2017
Run
Default
7.5 km
44:51
5:58
5/25/2017
Run
Default
7.5 km
45:03
6:01
6/29/2017
Run
Default
7.5 km
45:13
6:02
8/12/2016
Run
Default
6.5 km
45:39
7:04
7/17/2015
Run
Default
7.0 km
45:46
6:33
3/5/2016
Run
Default
5.5 km
46:00
8:27
7/18/2017
Run
Default
7.5 km
46:20
6:10
3/9/2017
Run
Default
6.5 km
46:23
7:09
5/16/2017
Run
Default
7.5 km
46:25
6:11
7/20/2017
Run
Default
7.5 km
46:30
6:12
6/26/2017
Run
Default
7.5 km
46:33
6:13
8/2/2016
Run
Default
6.5 km
46:39
7:13
6/7/2017
Run
Default
7.0 km
46:58
6:43
5/23/2016
Run
Default
6.5 km
47:09
7:19
6/10/2016
Run
Default
7.0 km
47:24
6:49
6/9/2017
Run
Default
7.5 km
47:32
6:19
7/3/2017
Run
Default
7.5 km
47:36
6:20
4/20/2017
Run
Default
8.0 km
47:40
5:56
7/11/2017
Run
Default
8.0 km
48:11
6:02
11/16/2015
Run
Default
6.5 km
48:25
7:31
6/10/2018
Run
Default
8.1 km
48:25
5:58
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