Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/21/2015 |
Run |
|
Default |
8.6 km |
54:33 |
6:21 |
|
6/24/2015 |
Run |
|
Default |
4.8 km |
30:57 |
6:25 |
|
6/25/2015 |
Run |
|
Fartlek |
7.0 km |
50:02 |
7:12 |
|
6/27/2015 |
Run |
|
Fartlek |
9.7 km |
1:08:37 |
7:06 |
|
7/3/2015 |
Run |
|
Default |
8.1 km |
58:08 |
7:11 |
|
7/5/2015 |
Run |
|
Default |
9.7 km |
1:10:26 |
7:17 |
|
7/7/2015 |
Run |
|
Default |
6.8 km |
50:15 |
7:24 |
|
7/10/2015 |
Run |
|
Default |
4.8 km |
34:05 |
7:03 |
|
7/11/2015 |
Run |
|
Default |
9.7 km |
1:13:11 |
7:34 |
|
7/13/2015 |
Run |
|
Default |
8.2 km |
1:00:09 |
7:20 |
|
7/15/2015 |
Run |
|
Default |
9.7 km |
1:12:22 |
7:29 |
|
7/17/2015 |
Run |
|
Default |
7.0 km |
45:46 |
6:33 |
|
7/19/2015 |
Run |
|
Default |
9.7 km |
1:10:37 |
7:18 |
|
7/22/2015 |
Run |
|
Default |
8.1 km |
57:27 |
7:08 |
|
7/23/2015 |
Run |
|
Default |
8.1 km |
57:04 |
7:05 |
|
7/25/2015 |
Run |
|
Default |
9.7 km |
1:08:28 |
7:05 |
|
7/27/2015 |
Run |
|
Default |
8.1 km |
56:36 |
7:02 |
|
7/29/2015 |
Run |
|
Default |
7.8 km |
54:31 |
7:01 |
|
8/1/2015 |
Run |
|
Default |
12.9 km |
1:38:45 |
7:40 |
|
9/23/2015 |
Run |
|
Default |
4.8 km |
37:36 |
7:47 |
|
9/25/2015 |
Run |
|
Default |
4.9 km |
38:19 |
7:55 |
|
9/27/2015 |
Run |
|
Default |
6.5 km |
49:07 |
7:37 |
|
10/2/2015 |
Run |
|
Default |
5.7 km |
40:40 |
7:12 |
|
10/3/2015 |
Run |
|
Default |
5.7 km |
39:52 |
7:04 |
|
10/8/2015 |
Run |
|
Default |
5.7 km |
39:16 |
6:57 |
|
10/10/2015 |
Run |
|
Default |
5.7 km |
39:44 |
7:03 |
|
10/11/2015 |
Run |
|
Default |
8.1 km |
59:31 |
7:24 |
|
10/14/2015 |
Run |
|
Default |
5.1 km |
35:33 |
7:03 |
|
10/20/2015 |
Run |
|
Default |
4.9 km |
32:34 |
6:43 |
|
10/23/2015 |
Run |
|
Default |
8.1 km |
55:16 |
6:52 |
|
10/25/2015 |
Run |
|
Default |
8.1 km |
55:08 |
6:50 |
|
10/27/2015 |
Run |
|
Default |
5.6 km |
32:33 |
5:48 |
|
10/30/2015 |
Run |
|
Default |
5.2 km |
38:05 |
7:22 |
|
10/31/2015 |
Run |
|
Default |
8.1 km |
54:00 |
6:43 |
|
11/2/2015 |
Run |
|
Default |
4.8 km |
32:08 |
6:39 |
|
11/7/2015 |
Run |
|
Default |
8.1 km |
56:24 |
7:00 |
|
11/16/2015 |
Run |
|
Default |
6.5 km |
48:25 |
7:31 |
|
11/18/2015 |
Run |
|
Default |
4.9 km |
33:34 |
6:56 |
|
11/21/2015 |
Run |
|
Default |
8.1 km |
55:28 |
6:52 |
|
3/5/2016 |
Run |
|
Default |
5.5 km |
46:00 |
8:27 |
|
3/8/2016 |
Run |
|
Default |
3.9 km |
31:56 |
8:10 |
|
3/9/2016 |
Run |
|
Default |
3.8 km |
28:35 |
7:35 |
|
3/10/2016 |
Run |
|
Default |
7.1 km |
52:20 |
7:23 |
|
3/12/2016 |
Run |
|
Default |
8.1 km |
58:59 |
7:19 |
|
3/13/2016 |
Run |
|
Default |
8.1 km |
54:50 |
6:49 |
|
3/18/2016 |
Run |
|
Default |
8.1 km |
58:09 |
7:13 |
|
3/23/2016 |
Run |
|
Default |
8.1 km |
59:47 |
7:26 |
|
3/25/2016 |
Run |
|
Default |
8.1 km |
56:27 |
7:01 |
|
3/26/2016 |
Run |
|
Default |
11.3 km |
1:18:39 |
6:59 |
|
5/21/2016 |
Run |
|
Default |
4.8 km |
36:03 |
7:29 |
|
5/23/2016 |
Run |
|
Default |
6.5 km |
47:09 |
7:19 |
|
5/24/2016 |
Run |
|
Default |
8.1 km |
58:35 |
7:17 |
|
5/26/2016 |
Run |
|
Default |
4.8 km |
34:28 |
7:09 |
|
5/28/2016 |
Run |
|
Default |
8.1 km |
56:18 |
7:00 |
|
5/31/2016 |
Run |
|
Default |
8.1 km |
56:10 |
6:59 |
|
6/2/2016 |
Run |
|
Default |
9.7 km |
1:08:32 |
7:05 |
|
6/5/2016 |
Run |
|
Default |
5.5 km |
37:40 |
6:52 |
|
6/8/2016 |
Run |
|
Default |
4.8 km |
33:59 |
7:03 |
|
6/10/2016 |
Run |
|
Default |
7.0 km |
47:24 |
6:49 |
|
6/12/2016 |
Run |
|
Default |
7.0 km |
49:28 |
7:04 |
|
6/13/2016 |
Run |
|
Default |
8.2 km |
55:29 |
6:47 |
|
6/15/2016 |
Run |
|
Default |
4.9 km |
32:44 |
6:43 |
|
6/17/2016 |
Run |
|
Default |
9.7 km |
1:06:36 |
6:53 |
|
6/22/2016 |
Run |
|
Default |
8.1 km |
51:40 |
6:24 |
|
6/23/2016 |
Run |
|
Default |
5.1 km |
33:53 |
6:42 |
|
6/24/2016 |
Run |
|
Default |
8.1 km |
53:28 |
6:38 |
|
6/26/2016 |
Run |
|
Default |
11.5 km |
1:18:31 |
6:51 |
|
6/30/2016 |
Run |
|
Default |
4.9 km |
31:42 |
6:33 |
|
7/1/2016 |
Run |
|
Default |
9.7 km |
1:04:08 |
6:38 |
|
7/2/2016 |
Run |
|
Default |
11.4 km |
1:17:37 |
6:48 |
|
7/12/2016 |
Run |
|
Default |
4.9 km |
33:43 |
6:57 |
|
7/13/2016 |
Run |
|
Default |
8.1 km |
56:09 |
6:58 |
|
7/16/2016 |
Run |
|
Default |
7.7 km |
49:55 |
6:28 |
|
7/17/2016 |
Run |
|
Default |
8.1 km |
53:51 |
6:40 |
|
7/29/2016 |
Run |
|
Default |
4.9 km |
33:28 |
6:52 |
|
8/1/2016 |
Run |
|
Default |
6.5 km |
48:42 |
7:31 |
|
8/2/2016 |
Run |
|
Default |
6.5 km |
46:39 |
7:13 |
|
8/7/2016 |
Run |
|
Default |
6.2 km |
40:58 |
6:39 |
|
8/8/2016 |
Run |
|
Default |
6.5 km |
42:10 |
6:32 |
|
8/9/2016 |
Run |
|
Default |
8.1 km |
52:47 |
6:33 |
|
8/12/2016 |
Run |
|
Default |
6.5 km |
45:39 |
7:04 |
|
8/13/2016 |
Run |
|
Default |
10.0 km |
1:06:51 |
6:41 |
|
8/16/2016 |
Run |
|
Default |
8.2 km |
53:08 |
6:32 |
|
8/17/2016 |
Run |
|
Default |
10.3 km |
1:02:32 |
6:05 |
|
8/19/2016 |
Run |
|
Default |
8.2 km |
53:33 |
6:32 |
|
8/20/2016 |
Run |
|
Default |
10.0 km |
1:06:36 |
6:39 |
|
8/23/2016 |
Run |
|
Default |
6.5 km |
43:03 |
6:40 |
|
8/27/2016 |
Run |
|
Default |
6.6 km |
42:06 |
6:21 |
|
9/2/2016 |
Run |
|
Default |
8.1 km |
53:22 |
6:37 |
|
9/3/2016 |
Run |
|
Default |
10.0 km |
1:06:10 |
6:37 |
|
9/5/2016 |
Run |
|
Default |
9.7 km |
1:04:21 |
6:39 |
|
9/7/2016 |
Run |
|
Default |
9.7 km |
1:05:06 |
6:44 |
|
9/8/2016 |
Run |
|
Default |
6.2 km |
37:06 |
5:57 |
|
2/26/2017 |
Run |
|
Default |
3.4 km |
27:54 |
8:14 |
|
2/28/2017 |
Run |
|
Default |
5.8 km |
43:39 |
7:30 |
|
3/7/2017 |
Run |
|
Default |
5.3 km |
35:28 |
6:43 |
|
3/9/2017 |
Run |
|
Default |
6.5 km |
46:23 |
7:09 |
|
3/11/2017 |
Run |
|
Default |
8.9 km |
1:09:43 |
7:52 |
|
3/14/2017 |
Run |
|
Default |
7.0 km |
54:27 |
7:46 |
|
3/31/2017 |
Run |
|
Default |
6.6 km |
44:49 |
6:48 |
|
|