Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/4/2017 Run   Default   42:59  
5/3/2013 Run
Zizhuyuan Park
Tempo 10.8 km 54:55 5:06
4/18/2013 Run
Zizhuyuan Park
Tempo 7.0 km 35:36 5:07
4/27/2013 Run
Zizhuyuan Park
Tempo 5.9 km 30:43 5:11
4/25/2013 Run
Zizhuyuan Park
Interval 10.1 km 52:26 5:13
5/1/2013 Run
Zizhuyuan Park
Interval 10.6 km 55:34 5:15
4/20/2013 Run
Zizhuyuan Park
Easy 10.9 km 57:40 5:17
4/14/2013 Run
Zizhuyuan Park
Easy 8.3 km 43:55 5:18
3/22/2019 Run   Default 21.1 km 1:53:57 5:25
4/5/2013 Run
Zizhuyuan Park
Easy 10.8 km 58:23 5:25
4/29/2013 Run
Summer Palace
Long 14.0 km 1:16:04 5:26
5/9/2013 Run
Summer Palace
Long 16.4 km 1:29:28 5:27
4/7/2013 Run
Zizhuyuan Park
Easy 10.9 km 59:11 5:28
3/30/2013 Run
Zizhuyuan Park
Easy 10.9 km 59:25 5:28
3/2/2013 Run
Zizhuyuan Park
Easy 8.9 km 48:59 5:30
3/4/2013 Run
Zizhuyuan Park
Easy 11.0 km 1:01:14 5:33
8/3/2017 Run   Default 7.0 km 39:15 5:35
3/9/2013 Run
Zizhuyuan Park
Easy 10.5 km 58:52 5:37
7/8/2017 Run   Default 12.0 km 1:07:26 5:38
7/27/2017 Run   Default 7.6 km 43:00 5:40
7/13/2017 Run   Default 7.0 km 40:31 5:47
4/13/2013 Run
Zizhuyuan Park
Interval 6.2 km 35:34 5:48
6/2/2017 Run   Default 7.5 km 43:26 5:48
10/27/2015 Run   Default 5.6 km 32:33 5:48
7/5/2017 Run   Default 7.0 km 40:49 5:50
5/11/2017 Run   Default 7.5 km 44:26 5:55
4/20/2017 Run   Default 8.0 km 47:40 5:56
4/13/2013 Run
Zizhuyuan Park
Interval 1.6 km 9:20 5:57
9/8/2016 Run   Default 6.2 km 37:06 5:57
6/10/2018 Run   Default 8.1 km 48:25 5:58
7/25/2017 Run   Default 7.5 km 44:51 5:58
7/7/2017 Run   Default 7.5 km 44:49 5:59
7/30/2017 Run   Default 15.0 km 1:29:47 5:59
5/25/2017 Run   Default 7.5 km 45:03 6:01
4/27/2017 Run   Default 7.0 km 42:08 6:01
7/11/2017 Run   Default 8.0 km 48:11 6:02
6/29/2017 Run   Default 7.5 km 45:13 6:02
8/6/2017 Run   Default 8.0 km 48:37 6:05
8/17/2016 Run   Default 10.3 km 1:02:32 6:05
4/13/2017 Run   Default 6.6 km 40:33 6:07
5/2/2017 Run   Default 9.0 km 55:15 6:08
7/22/2017 Run   Default 15.0 km 1:32:17 6:09
7/18/2017 Run   Default 7.5 km 46:20 6:10
5/16/2017 Run   Default 7.5 km 46:25 6:11
7/20/2017 Run   Default 7.5 km 46:30 6:12
6/18/2018 Run   Default 6.5 km 40:14 6:12
6/26/2017 Run   Default 7.5 km 46:33 6:13
5/31/2017 Run   Default 8.1 km 51:10 6:18
12/7/2018 Run   Default 2.6 km 16:27 6:17
6/24/2017 Run   Default 14.5 km 1:31:20 6:18
6/13/2018 Run   Default 6.5 km 40:45 6:19
6/9/2017 Run   Default 7.5 km 47:32 6:19
7/3/2017 Run   Default 7.5 km 47:36 6:20
5/9/2017 Run   Default 9.5 km 1:00:10 6:20
6/15/2018 Run   Default 6.5 km 41:12 6:20
6/21/2015 Run   Default 8.6 km 54:33 6:21
8/27/2016 Run   Default 6.6 km 42:06 6:21
6/8/2018 Run   Default 6.5 km 41:16 6:21
11/23/2018 Run   Default 14.1 km 1:29:38 6:23
6/22/2016 Run   Default 8.1 km 51:40 6:24
6/24/2015 Run   Default 4.8 km 30:57 6:25
11/4/2018 Run   Default 6.0 km 38:34 6:27
11/4/2018 Run   Default 6.0 km 38:34 6:27
6/11/2017 Run   Default 14.5 km 1:33:22 6:27
11/23/2018 Run   Default 14.0 km 1:30:35 6:28
7/16/2016 Run   Default 7.7 km 49:55 6:28
7/16/2017 Run   Default 14.6 km 1:34:46 6:31
5/14/2017 Run   Default 14.0 km 1:31:08 6:31
4/11/2017 Run   Default 6.5 km 42:11 6:31
8/16/2016 Run   Default 8.2 km 53:08 6:32
8/19/2016 Run   Default 8.2 km 53:33 6:32
6/4/2018 Run   Default 6.5 km 42:24 6:32
5/13/2018 Run   Default 4.9 km 31:40 6:32
8/8/2016 Run   Default 6.5 km 42:10 6:32
7/17/2015 Run   Default 7.0 km 45:46 6:33
4/16/2017 Run   Default 12.0 km 1:18:30 6:33
6/30/2016 Run   Default 4.9 km 31:42 6:33
4/6/2017 Run   Default 6.5 km 42:15 6:33
8/9/2016 Run   Default 8.1 km 52:47 6:33
5/20/2017 Run   Default 14.5 km 1:35:35 6:36
4/9/2017 Run   Default 8.1 km 53:32 6:37
9/2/2016 Run   Default 8.1 km 53:22 6:37
9/3/2016 Run   Default 10.0 km 1:06:10 6:37
4/25/2017 Run   Default 9.0 km 59:34 6:37
6/24/2016 Run   Default 8.1 km 53:28 6:38
5/29/2018 Run   Default 6.5 km 42:53 6:38
7/1/2016 Run   Default 9.7 km 1:04:08 6:38
12/4/2018 Run   Default 2.4 km 15:54 6:38
11/2/2015 Run   Default 4.8 km 32:08 6:39
8/7/2016 Run   Default 6.2 km 40:58 6:39
8/20/2016 Run   Default 10.0 km 1:06:36 6:39
9/5/2016 Run   Default 9.7 km 1:04:21 6:39
7/1/2017 Run   Default 15.0 km 1:39:55 6:40
4/30/2017 Run   Default 14.0 km 1:33:21 6:40
8/23/2016 Run   Default 6.5 km 43:03 6:40
7/17/2016 Run   Default 8.1 km 53:51 6:40
6/6/2018 Run   Default 6.5 km 43:19 6:40
6/2/2018 Run   Default 6.5 km 43:08 6:40
8/13/2016 Run   Default 10.0 km 1:06:51 6:41
6/17/2017 Run   Default 14.5 km 1:36:51 6:41