Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JKurtz1's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
6/8/2013
Run
Default
11.0 mi
1:26:57
7:55
6/11/2013
Run
Default
2.9 mi
20:24
7:00
6/15/2013
Run
Default
7.5 mi
59:28
7:57
6/22/2013
Run
Default
9.9 mi
1:25:09
8:38
6/24/2013
Run
Default
5.7 mi
55:59
9:48
6/25/2013
Run
Default
2.6 mi
23:39
9:17
6/27/2013
Run
Default
5.0 mi
35:45
7:09
6/30/2013
Run
Default
9.2 mi
1:11:40
7:48
7/2/2013
Run
Default
4.8 mi
34:59
7:16
7/6/2013
Run
Heidelburg Trail
Long
10.8 mi
1:25:03
7:53
7/8/2013
Run
Default
3.2 mi
31:32
9:50
7/9/2013
Run
Downtown Pittsburgh
Tempo
6.0 mi
45:01
7:30
7/11/2013
Run
Default
5.0 mi
34:53
6:59
7/13/2013
Run
Easy
1.5 mi
12:21
8:14
7/13/2013
Run
Downtown Pittsburgh
Default
3.0 mi
21:50
7:14
7/13/2013
Run
Easy
1.5 mi
13:07
8:45
7/14/2013
Run
Downtown Pittsburgh
Long
11.0 mi
1:24:50
7:43
7/21/2013
Run
Race
13.9 mi
1:34:42
6:51
7/24/2013
Run
Tempo
3.3 mi
24:32
7:24
7/25/2013
Run
Downtown Pittsburgh
Easy
5.0 mi
40:00
8:00
7/27/2013
Run
Treadmill
Easy
6.8 mi
52:00
7:39
7/27/2013
Run
Downtown Pittsburgh
Easy
0.5 mi
4:22
9:29
7/27/2013
Run
Freeport 5K
Race
3.1 mi
18:25
5:57
7/29/2013
Run
Treadmill
Easy
6.3 mi
50:00
7:57
7/30/2013
Run
Penn Hills Track
Interval
5.1 mi
38:22
7:36
7/31/2013
Run
Treadmill
Easy
6.4 mi
51:00
8:02
8/1/2013
Run
Downtown Pittsburgh
Tempo
5.3 mi
39:59
7:30
8/2/2013
Run
Downtown Pittsburgh
Easy
4.4 mi
35:00
7:58
8/3/2013
Run
Downtown Pittsburgh
Long
13.4 mi
1:45:01
7:50
8/5/2013
Run
Schenley Oval
Easy
3.0 mi
8/5/2013
Run
Schenley Oval
Interval
3.0 mi
18:20
6:07
8/6/2013
Run
Treadmill
Easy
5.0 mi
39:11
7:51
8/7/2013
Run
Treadmill
Easy
8.0 mi
1:01:10
7:39
8/8/2013
Run
Treadmill
Fartlek
0.4 mi
3:00
8:35
8/8/2013
Run
Golden Mile Highway
Fartlek
5.4 mi
39:43
7:23
8/9/2013
Run
Treadmill
Easy
6.0 mi
46:21
7:44
8/10/2013
Run
Downtown Pittsburgh
Long
13.0 mi
1:38:59
7:37
8/11/2013
Run
Mission Peak San Jose
Hill
6.1 mi
1:01:00
10:00
8/12/2013
Run
Treadmill
Easy
5.0 mi
36:21
7:17
8/13/2013
Run
Treadmill
Easy
3.0 mi
23:20
7:47
8/14/2013
Run
Golden Gate Bridge
Easy
12.8 mi
2:10:00
10:10
8/16/2013
Run
Treadmill
Easy
6.0 mi
43:51
7:19
8/16/2013
Run
Fartlek
7.8 mi
57:04
7:17
8/18/2013
Run
Downtown Pittsburgh
Long
12.0 mi
1:26:17
7:12
8/19/2013
Run
Treadmill
Easy
6.0 mi
47:30
7:55
8/20/2013
Run
Penn Hills Track
Interval
8.0 mi
8/21/2013
Run
Treadmill
Easy
6.0 mi
49:07
8:12
8/22/2013
Run
Tempo
8.0 mi
57:44
7:14
8/23/2013
Run
Easy
8.0 mi
1:07:00
8:23
8/24/2013
Run
Long
12.0 mi
1:32:32
7:43
8/26/2013
Run
Treadmill
Easy
6.0 mi
46:37
7:47
8/27/2013
Run
Penn Hills Track
Interval
6.0 mi
8/28/2013
Run
Treadmill
Easy
4.0 mi
31:41
7:56
8/29/2013
Run
Fartlek
7.7 mi
56:02
7:15
8/30/2013
Run
Treadmill
Easy
8.0 mi
1:03:41
7:58
8/31/2013
Run
Downtown Pittsburgh
Long
11.8 mi
1:32:05
7:50
9/1/2013
Run
Treadmill
Easy
5.0 mi
40:31
8:07
9/2/2013
Run
Treadmill
Easy
6.0 mi
46:01
7:41
9/3/2013
Run
Fartlek
8.3 mi
56:01
6:48
9/4/2013
Run
Treadmill
Easy
7.0 mi
56:31
8:05
9/5/2013
Run
Treadmill
Tempo
7.0 mi
46:06
6:36
9/6/2013
Run
Treadmill
Easy
7.0 mi
55:02
7:52
9/7/2013
Run
Long
12.0 mi
1:28:00
7:20
9/16/2013
Run
Treadmill
Easy
43:00
9/16/2013
Run
Treadmill
Easy
5.3 mi
40:00
7:33
9/17/2013
Run
Treadmill
Easy
7.0 mi
54:00
7:43
9/18/2013
Run
Treadmill
Easy
4.0 mi
30:20
7:35
9/20/2013
Run
Treadmill
Easy
7.0 mi
52:49
7:33
9/21/2013
Run
Easy
12.0 mi
1:29:15
7:26
9/23/2013
Run
Easy
7.0 mi
49:39
7:06
9/24/2013
Run
Schenley Oval
Interval
12.0 km
44:22
5:58
9/25/2013
Run
Easy
9.0 mi
1:05:59
7:20
9/27/2013
Run
Easy
5.0 mi
37:30
7:30
9/28/2013
Run
Easy
3.0 mi
9/29/2013
Run
Easy
2.0 mi
9/29/2013
Run
Race
10.0 km
37:35
6:03
9/30/2013
Run
Easy
4.0 mi
34:30
8:38
10/1/2013
Run
Golden Mile Highway
Easy
6.0 mi
44:14
7:23
10/2/2013
Run
Easy
0.5 mi
10/2/2013
Run
Easy
7.0 mi
51:26
7:21
10/3/2013
Run
Treadmill
Easy
3.1 mi
25:00
8:09
10/3/2013
Run
Treadmill
Easy
4.1 mi
30:00
7:17
10/3/2013
Run
Treadmill
Hill
2.0 mi
10:58
5:29
10/4/2013
Run
Treadmill
Easy
4.0 mi
29:47
7:27
10/5/2013
Run
Downtown Pittsburgh
Long
10.0 mi
1:15:40
7:34
10/6/2013
Run
Downtown Pittsburgh
Easy
2.6 mi
18:42
7:20
10/7/2013
Run
Treadmill
Easy
6.0 mi
44:16
7:23
10/8/2013
Run
Schenley Oval
Easy
8.0 km
10/8/2013
Run
Schenley Oval
Interval
7.3 mi
10/9/2013
Run
Treadmill
Easy
4.0 mi
31:48
7:57
10/11/2013
Run
Easy
4.0 mi
28:38
7:10
10/12/2013
Run
Easy
2.5 mi
10/13/2013
Run
Race
13.1 mi
1:24:59
6:30
10/16/2013
Run
Treadmill
Easy
4.0 mi
30:00
7:30
10/17/2013
Run
Easy
6.0 mi
40:16
6:42
10/18/2013
Run
Treadmill
Easy
4.0 mi
29:41
7:26
10/19/2013
Run
Treadmill
Easy
8.0 mi
59:21
7:26
10/21/2013
Run
Downtown Pittsburgh
Easy
0.8 mi
7:00
8:45
10/21/2013
Run
Downtown Pittsburgh
Easy
8.0 mi
55:39
6:57
10/22/2013
Run
Schenley Oval
Interval
12.0 km
1:00:00
8:03
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help