| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/4/2022 |
Run |
|
Race |
5.0 km |
15:01 |
4:50 |
 |
| 12/3/2022 |
Run |
|
Race |
5.0 km |
14:45 |
4:45 |
|
| 10/9/2022 |
Run |
|
Race |
5.0 km |
16:06 |
5:12 |
|
| 9/11/2022 |
Run |
|
Race |
5.0 km |
15:52 |
5:07 |
|
| 5/16/2022 |
Run |
|
Race |
5.0 km |
15:11 |
4:54 |
|
| 5/7/2022 |
Run |
|
Race |
5.0 km |
15:12 |
4:54 |
|
| 4/15/2022 |
Run |
|
Race |
5.0 km |
15:01 |
4:51 |
|
| 4/2/2022 |
Run |
|
Race |
5.0 km |
15:19 |
4:56 |
|
| 2/25/2022 |
Run |
|
Race |
5.0 km |
15:18 |
4:56 |
|
| 1/15/2022 |
Run |
|
Race |
5.0 km |
15:29 |
5:00 |
|
| 5/8/2021 |
Run |
|
Race |
5000.0 m |
15:52 |
5:07 |
|
| 8/31/2019 |
Run |
|
Race |
5.0 km |
15:43 |
5:04 |
|
| 8/20/2019 |
Run |
|
Race |
5.0 km |
16:22 |
5:17 |
|
| 7/13/2019 |
Run |
|
Race |
5.0 km |
16:42 |
5:23 |
|
| 6/15/2019 |
Run |
|
Race |
5.0 km |
16:10 |
5:13 |
|
| 4/27/2019 |
Run |
|
Race |
5.0 km |
15:42 |
5:04 |
|
| 4/6/2019 |
Run |
|
Race |
5.0 km |
15:52 |
5:07 |
|
| 3/23/2019 |
Run |
|
Race |
5.0 km |
16:07 |
5:12 |
|
| 2/16/2019 |
Run |
|
Race |
5.0 km |
16:20 |
5:16 |
|
| 8/25/2018 |
Run |
|
Race |
5.0 km |
16:23 |
5:17 |
|
| 4/29/2018 |
Run |
|
Race |
5.0 km |
16:00 |
5:09 |
|
| 4/21/2018 |
Run |
|
Race |
5.0 km |
16:09 |
5:12 |
|
| 4/7/2018 |
Run |
|
Race |
5.0 km |
16:13 |
5:14 |
|
| 3/23/2018 |
Run |
|
Race |
5.0 km |
15:53 |
5:07 |
|
| 9/2/2017 |
Run |
|
Race |
5.0 km |
16:32 |
5:20 |
|
|