| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2018 |
Run |
Ferdon Forever |
Aerobic |
8.6 mi |
1:04:40 |
7:32 |
 |
| 4/9/2021 |
Run |
Ferdon Forever |
Easy |
9.0 mi |
1:13:17 |
8:08 |
|
| 6/8/2021 |
Run |
Ferdon Forever |
Easy |
4.6 mi |
37:23 |
8:11 |
|
| 9/6/2021 |
Run |
Ferdon Forever |
Easy |
5.4 mi |
42:56 |
8:02 |
|
|