| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 4/6/2015 |
Run |
Field |
Sprint |
0.1 mi |
0:46 |
6:21 |
 |
| 6/25/2015 |
Run |
Naperville Central Outdoor Track |
Sprint |
0.1 mi |
0:45 |
5:18 |
|
| 4/1/2015 |
Run |
Naperville Central Outdoor Track |
Sprint |
0.2 mi |
0:56 |
5:14 |
|
| 3/13/2015 |
Run |
Naperville Central Outdoor Track |
Sprint |
0.2 mi |
1:02 |
4:28 |
|
| 3/17/2015 |
Run |
Green Acres Tempo |
Sprint |
0.2 mi |
1:51 |
8:03 |
|
| 5/3/2015 |
Run |
Random |
Sprint |
0.2 mi |
1:14 |
5:22 |
|
| 4/16/2015 |
Run |
Naperville Central Outdoor Track |
Sprint |
0.2 mi |
1:19 |
5:28 |
|
| 4/3/2015 |
Run |
Field |
Sprint |
0.3 mi |
1:19 |
5:18 |
|
| 5/10/2015 |
Run |
Random |
Sprint |
0.3 mi |
1:20 |
5:20 |
|
| 7/2/2015 |
Run |
Naperville Central Outdoor Track |
Warm Up |
0.3 mi |
2:16 |
9:05 |
|
| 4/20/2015 |
Run |
Field |
Sprint |
0.3 mi |
1:27 |
5:34 |
|
| 4/13/2015 |
Run |
Field |
Sprint |
0.4 mi |
1:58 |
5:28 |
|
| 3/23/2015 |
Run |
Halls |
Warm Up |
0.4 mi |
4:06 |
10:16 |
|
| 3/19/2015 |
Run |
Naperville Central Outdoor Track |
Sprint |
0.6 mi |
2:53 |
4:49 |
|
| 3/28/2015 |
Run |
Field |
Sprint |
0.6 mi |
3:21 |
5:19 |
|
| 6/25/2015 |
Run |
Naperville Central Outdoor Track |
Cool Down |
0.6 mi |
5:51 |
9:18 |
|
| 6/18/2015 |
Run |
To North Central |
Warm Up |
0.7 mi |
5:38 |
7:57 |
|
| 4/3/2015 |
Run |
Field |
Easy |
0.8 mi |
7:40 |
9:58 |
|
| 4/14/2015 |
Run |
Naperville North Outdoor Track Turf |
Warm Up |
0.8 mi |
8:17 |
10:29 |
|
| 6/18/2015 |
Run |
To North Central |
Cool Down |
0.8 mi |
6:43 |
8:25 |
|
| 3/23/2015 |
Run |
Green Acres |
Cool Down |
0.8 mi |
8:03 |
9:49 |
|
| 6/24/2015 |
Run |
Halls |
Warm Up |
0.9 mi |
7:36 |
8:27 |
|
| 4/3/2015 |
Run |
Naperville Central Outdoor Track |
Interval |
0.9 mi |
7:07 |
7:35 |
|
| 3/26/2015 |
Run |
Wheaton North Indoor Track |
Cool Down |
1.0 mi |
10:04 |
10:04 |
|
| 4/25/2015 |
Run |
Treadmill |
Warm Up |
1.0 mi |
10:00 |
10:00 |
|
| 5/2/2015 |
Run |
Neighborhood |
Cool Down |
1.0 mi |
10:00 |
10:00 |
|
| 4/28/2015 |
Run |
Field |
Cool Down |
1.0 mi |
10:04 |
9:53 |
|
| 5/11/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:03 |
9:24 |
|
| 3/17/2015 |
Run |
Green Acres |
Cool Down |
1.1 mi |
10:13 |
9:28 |
|
| 4/14/2015 |
Run |
Naperville North Outdoor Track Turf |
Warm Up |
1.1 mi |
10:04 |
9:20 |
|
| 4/13/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:31 |
8:44 |
|
| 5/6/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:19 |
8:34 |
|
| 5/12/2015 |
Run |
Downtown |
Easy |
1.1 mi |
9:41 |
8:53 |
|
| 3/13/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:45 |
8:52 |
|
| 3/19/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:02 |
8:13 |
|
| 3/30/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
10:19 |
9:23 |
|
| 4/1/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:40 |
8:48 |
|
| 4/6/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:49 |
8:56 |
|
| 4/23/2015 |
Run |
Naperville Central Outdoor Track |
Cool Down |
1.1 mi |
9:59 |
9:05 |
|
| 4/25/2015 |
Run |
Halls |
Cool Down |
1.1 mi |
10:04 |
9:09 |
|
| 4/30/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:05 |
8:16 |
|
| 4/20/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:53 |
8:55 |
|
| 5/3/2015 |
Run |
Neighborhood |
Cool Down |
1.1 mi |
9:35 |
8:39 |
|
| 6/23/2015 |
Run |
Green Acres |
Cool Down |
1.1 mi |
10:03 |
9:03 |
|
| 3/16/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
10:10 |
9:05 |
|
| 4/9/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:40 |
9:32 |
|
| 6/30/2015 |
Run |
Green Acres |
Cool Down |
1.1 mi |
9:20 |
8:20 |
|
| 3/20/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:40 |
8:34 |
|
| 4/16/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
10:06 |
8:57 |
|
| 4/18/2015 |
Run |
Neighborhood |
Cool Down |
1.1 mi |
10:50 |
9:36 |
|
| 6/15/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
8:55 |
7:54 |
|
| 6/18/2015 |
Run |
Green Acres |
Cool Down |
1.1 mi |
9:38 |
8:32 |
|
| 6/29/2015 |
Run |
Campus Loop |
Cool Down |
1.1 mi |
9:30 |
8:25 |
|
| 3/28/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:29 |
9:12 |
|
| 4/3/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:05 |
8:51 |
|
| 5/2/2015 |
Run |
Neighborhood |
Warm Up |
1.1 mi |
10:03 |
8:49 |
|
| 5/4/2015 |
Run |
Field |
Cool Down |
1.1 mi |
10:10 |
8:56 |
|
| 3/26/2015 |
Run |
Wheaton North Indoor Track |
Warm Up |
1.2 mi |
10:03 |
8:45 |
|
| 4/28/2015 |
Run |
Field |
Cool Down |
1.2 mi |
10:19 |
8:59 |
|
| 6/17/2015 |
Run |
Campus Loop |
Warm Up |
1.2 mi |
9:18 |
8:01 |
|
| 5/4/2015 |
Run |
Campus Loop |
Warm Up |
1.2 mi |
9:29 |
8:07 |
|
| 6/17/2015 |
Run |
Campus Loop |
Cool Down |
1.2 mi |
9:23 |
7:54 |
|
| 4/28/2015 |
Run |
Naperville Central Outdoor Track |
Warm Up |
1.2 mi |
10:07 |
8:26 |
|
| 6/22/2015 |
Run |
Treadmill |
Warm Up |
1.2 mi |
10:13 |
8:19 |
|
| 6/25/2015 |
Run |
Field |
Cool Down |
1.2 mi |
10:24 |
8:24 |
|
| 6/17/2015 |
Run |
Halls |
Cool Down |
1.3 mi |
10:11 |
8:09 |
|
| 6/22/2015 |
Run |
Treadmill |
Cool Down |
1.3 mi |
10:04 |
8:04 |
|
| 7/7/2015 |
Run |
Green Acres |
Cool Down |
1.3 mi |
10:53 |
8:43 |
|
| 6/29/2015 |
Run |
Campus Loop+extra |
Warm Up |
1.3 mi |
11:18 |
8:38 |
|
| 4/3/2015 |
Run |
Naperville Central Outdoor Track |
Interval |
1.3 mi |
9:19 |
7:04 |
|
| 5/10/2015 |
Run |
Neighborhood |
Cool Down |
1.3 mi |
11:03 |
8:23 |
|
| 5/11/2015 |
Run |
Campus Loop+Track |
Warm Up |
1.3 mi |
10:46 |
8:02 |
|
| 6/16/2015 |
Run |
Field |
Cool Down |
1.4 mi |
10:57 |
8:04 |
|
| 3/23/2015 |
Run |
Green Acres |
Warm Up |
1.4 mi |
11:27 |
8:08 |
|
| 6/18/2015 |
Run |
Green Acres |
Warm Up |
1.5 mi |
12:33 |
8:29 |
|
| 3/30/2015 |
Run |
Naperville Central Outdoor Track |
Interval |
2400.0 m |
9:30 |
6:23 |
|
| 7/8/2015 |
Run |
Gartner |
Cool Down |
1.5 mi |
13:14 |
8:50 |
|
| 6/23/2015 |
Run |
Campus Loop |
Cool Down |
1.5 mi |
11:47 |
7:48 |
|
| 6/24/2015 |
Run |
Gartner |
Cool Down |
1.5 mi |
12:48 |
8:29 |
|
| 6/24/2015 |
Run |
Gartner |
Warm Up |
1.5 mi |
12:17 |
8:05 |
|
| 7/2/2015 |
Run |
Field |
Warm Up |
1.6 mi |
13:01 |
8:24 |
|
| 6/25/2015 |
Run |
Huffman |
Easy |
1.6 mi |
14:36 |
9:04 |
|
| 7/2/2015 |
Run |
Field |
Cool Down |
1.7 mi |
12:47 |
7:43 |
|
| 3/17/2015 |
Run |
Green Acres |
Warm Up |
1.8 mi |
15:04 |
8:37 |
|
| 3/30/2015 |
Run |
Naperville Central Outdoor Track |
Interval |
1.8 mi |
14:07 |
7:57 |
|
| 6/23/2015 |
Run |
Barn Loop |
Warm Up |
1.8 mi |
15:13 |
8:33 |
|
| 7/7/2015 |
Run |
Green Acres |
Warm Up |
1.8 mi |
15:06 |
8:29 |
|
| 3/13/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
16:13 |
8:41 |
|
| 3/28/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:03 |
8:04 |
|
| 3/30/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:18 |
8:12 |
|
| 3/16/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:28 |
8:14 |
|
| 3/24/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:40 |
8:21 |
|
| 4/1/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:01 |
8:00 |
|
| 4/3/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
16:31 |
8:47 |
|
| 4/6/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:28 |
8:14 |
|
| 4/16/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
14:49 |
7:53 |
|
| 4/21/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
16:16 |
8:40 |
|
| 4/30/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:08 |
8:04 |
|
| 5/6/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:05 |
8:02 |
|
| 4/9/2015 |
Run |
Barn Loop |
Warm Up |
1.9 mi |
15:32 |
8:13 |
|