| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2021 |
Run |
Bird |
Easy |
10.1 mi |
1:25:31 |
8:29 |
 |
| 11/16/2021 |
Run |
Packard-Eisenhower |
Easy |
8.2 mi |
1:07:57 |
8:16 |
|
| 11/15/2021 |
Run |
West Side |
Easy |
7.0 mi |
57:04 |
8:08 |
|
| 11/14/2021 |
Run |
South Campus |
Easy |
4.0 mi |
33:31 |
8:19 |
|
| 11/14/2021 |
Run |
Arb-Longshore-Bandemer |
Easy |
9.4 mi |
1:14:11 |
7:55 |
|
| 11/12/2021 |
Run |
Overridge Dead ends |
Easy |
9.1 mi |
1:14:45 |
8:16 |
|
| 11/11/2021 |
Run |
Liberty is DeVine |
Easy |
9.1 mi |
1:10:20 |
7:46 |
|
| 11/9/2021 |
Run |
Glazier Way Backway Long |
Easy |
11.1 mi |
1:29:13 |
8:03 |
|
| 11/7/2021 |
Run |
Chicago Lakefront Trail |
Easy |
11.4 mi |
1:30:13 |
7:57 |
|
| 11/6/2021 |
Run |
Chicago Lakefront Trail |
Easy |
5.3 mi |
42:12 |
8:01 |
|
| 11/6/2021 |
Run |
Gallup-North Campus |
Easy |
10.2 mi |
1:22:54 |
8:11 |
|
| 11/5/2021 |
Run |
Willis |
Easy |
9.0 mi |
1:14:34 |
8:17 |
|
| 11/3/2021 |
Run |
Super Root |
Easy |
11.0 mi |
1:28:01 |
7:59 |
|
| 11/1/2021 |
Run |
Gallup-North Campus |
Easy |
10.3 mi |
1:27:50 |
8:32 |
|
| 10/31/2021 |
Run |
Central Park |
Easy |
10.3 mi |
1:22:48 |
8:02 |
|
| 10/30/2021 |
Run |
Max House Special |
Easy |
10.0 mi |
1:19:54 |
7:58 |
|
| 10/29/2021 |
Run |
Poverty Hollow |
Long |
18.0 mi |
2:13:18 |
7:24 |
|
| 10/28/2021 |
Run |
Willis |
Easy |
9.1 mi |
1:13:57 |
8:09 |
|
| 10/28/2021 |
Run |
Madison-Stadium |
Easy |
4.0 mi |
33:16 |
8:15 |
|
| 10/26/2021 |
Run |
Gallup-North Campus |
Easy |
10.1 mi |
1:21:55 |
8:06 |
|
| 10/24/2021 |
Run |
Wizard of Westwood |
Easy |
4.2 mi |
36:14 |
8:36 |
|
| 10/24/2021 |
Run |
Bird |
Easy |
9.3 mi |
1:15:03 |
8:03 |
|
| 10/22/2021 |
Run |
Newport-Huron River |
Easy |
9.6 mi |
1:19:25 |
8:16 |
|
| 10/21/2021 |
Run |
Eberwhite Woods |
Easy |
9.4 mi |
1:18:40 |
8:23 |
|
| 10/21/2021 |
Run |
Madison-Stadium |
Easy |
4.0 mi |
33:14 |
8:14 |
|
| 10/19/2021 |
Run |
Joy-Warren |
Easy |
11.0 mi |
1:26:57 |
7:54 |
|
| 10/18/2021 |
Run |
Longshore-Bandemer |
Cool Down |
3.1 mi |
25:27 |
8:11 |
|
| 10/18/2021 |
Run |
Barton |
Warm Up |
3.1 mi |
24:30 |
7:58 |
|
| 10/17/2021 |
Run |
Gallup-North Campus |
Easy |
10.1 mi |
1:21:23 |
8:06 |
|
| 10/16/2021 |
Run |
Long Hippo |
Easy |
8.0 mi |
1:02:51 |
7:50 |
|
| 10/15/2021 |
Run |
Packard-Eisenhower |
Easy |
8.0 mi |
1:03:40 |
7:56 |
|
| 10/14/2021 |
Run |
Gallup-North Campus |
Easy |
9.1 mi |
1:12:14 |
7:56 |
|
| 10/12/2021 |
Run |
Botanical Gardens |
Easy |
8.2 mi |
1:03:41 |
7:49 |
|
| 10/11/2021 |
Run |
Pioneer Trails |
Easy |
7.7 mi |
1:01:06 |
7:59 |
|
| 10/10/2021 |
Run |
Central Campus |
Easy |
4.7 mi |
38:59 |
8:15 |
|
| 10/9/2021 |
Run |
Paint Creek-Dutton |
Aerobic |
9.2 mi |
1:09:56 |
7:38 |
|
| 10/8/2021 |
Run |
Royal Oak |
Easy |
8.0 mi |
1:03:59 |
7:59 |
|
| 10/8/2021 |
Run |
Madison-Stadium |
Easy |
4.0 mi |
32:54 |
8:10 |
|
| 10/6/2021 |
Run |
Barton-Bird-Bluffs |
Easy |
9.1 mi |
1:17:39 |
8:32 |
|
| 10/6/2021 |
Run |
Madison-Stadium |
Easy |
4.0 mi |
32:37 |
8:07 |
|
| 10/5/2021 |
Run |
LGC-Olson-Pontiac |
Medium Long |
12.2 mi |
1:37:59 |
8:04 |
|
| 10/3/2021 |
Run |
Freak Statue |
Easy |
10.3 mi |
1:22:42 |
8:04 |
|
| 9/29/2021 |
Run |
Crazy Leslie |
Easy |
9.0 mi |
1:16:20 |
8:29 |
|
| 9/28/2021 |
Run |
Barton-Geddes |
Easy |
11.2 mi |
1:31:07 |
8:09 |
|
| 9/27/2021 |
Run |
Underdown |
Cool Down |
5.0 mi |
40:53 |
8:08 |
|
| 9/27/2021 |
Run |
Huron River Drive |
Warm Up |
3.1 mi |
24:46 |
7:55 |
|
| 9/26/2021 |
Run |
The Boulevard |
Easy |
10.4 mi |
1:26:10 |
8:20 |
|
| 9/25/2021 |
Run |
Willow Metropark |
Cool Down |
7.3 mi |
56:00 |
7:39 |
|
| 9/25/2021 |
Run |
Willow Metropark |
Warm Up |
2.0 mi |
15:20 |
7:36 |
|
| 9/24/2021 |
Run |
Skinny-Bandemer |
Easy |
7.0 mi |
57:05 |
8:09 |
|
| 9/23/2021 |
Run |
Scio-Maple-Liberty |
Easy |
9.4 mi |
1:14:20 |
7:55 |
|
| 9/17/2021 |
Run |
Willis |
Easy |
7.7 mi |
1:02:53 |
8:12 |
|
| 9/14/2021 |
Run |
LGC-Olson-Pontiac |
Easy |
10.5 mi |
1:27:15 |
8:19 |
|
| 9/12/2021 |
Run |
CVX Real Estate Tour |
Easy |
10.0 mi |
1:22:41 |
8:15 |
|
| 9/6/2021 |
Run |
Ferdon Forever |
Easy |
5.4 mi |
42:56 |
8:02 |
|
| 9/5/2021 |
Run |
Maple-Northfield |
Easy |
10.0 mi |
1:16:31 |
7:39 |
|
| 9/3/2021 |
Run |
Stadium Blvd |
Cool Down |
2.2 mi |
17:38 |
8:10 |
|
| 9/3/2021 |
Run |
Ferry Field |
Interval |
4600.0 m |
18:42 |
6:33 |
|
| 9/3/2021 |
Run |
Madison St |
Warm Up |
2.1 mi |
16:22 |
7:55 |
|
| 9/2/2021 |
Run |
Cedar Bend-Bird |
Easy |
10.0 mi |
1:21:30 |
8:08 |
|
| 8/30/2021 |
Run |
Gallup-North Campus |
Easy |
9.0 mi |
1:12:25 |
8:02 |
|
| 8/29/2021 |
Run |
LGC-Olson-Pontiac |
Easy |
10.4 mi |
1:22:53 |
7:57 |
|
| 8/27/2021 |
Run |
Bird |
Easy |
9.1 mi |
1:15:36 |
8:17 |
|
| 8/25/2021 |
Run |
Skinny-Bandemer |
Easy |
10.1 mi |
1:20:55 |
8:03 |
|
| 8/23/2021 |
Run |
Tour De Parks |
Easy |
10.1 mi |
1:26:08 |
8:31 |
|
| 8/20/2021 |
Run |
Northfield Church Loop |
Easy |
8.6 mi |
1:07:05 |
7:51 |
|
| 8/18/2021 |
Run |
Bird-Huron River |
Easy |
8.0 mi |
1:05:59 |
8:14 |
|
| 8/17/2021 |
Run |
Scio-Maple-Liberty |
Easy |
9.0 mi |
1:13:25 |
8:09 |
|
| 8/16/2021 |
Run |
ARB |
Easy |
8.0 mi |
1:03:56 |
7:59 |
|
| 8/15/2021 |
Run |
South Campus |
Cool Down |
3.1 mi |
25:41 |
8:21 |
|
| 8/15/2021 |
Run |
Dexter |
Warm Up |
1.0 mi |
8:54 |
8:34 |
|
| 8/12/2021 |
Run |
Nichols Arboretum |
Easy |
9.4 mi |
1:14:37 |
7:56 |
|
| 8/10/2021 |
Run |
Willis |
Easy |
7.7 mi |
1:02:44 |
8:07 |
|
| 8/4/2021 |
Run |
LGC-Olson-Pontiac |
Easy |
10.3 mi |
1:23:13 |
8:04 |
|
| 8/2/2021 |
Run |
Scio-Maple-Liberty |
Easy |
10.0 mi |
1:16:51 |
7:40 |
|
| 7/27/2021 |
Run |
LGC-Olson-Pontiac |
Easy |
11.5 mi |
1:30:03 |
7:52 |
|
|