Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/25/2023 |
Run |
Huron River Drive |
Tempo |
5.6 mi |
34:09 |
6:08 |
|
7/6/2023 |
Run |
Ferry Field |
Tempo |
6.1 mi |
38:36 |
6:20 |
|
7/4/2023 |
Run |
Huron River Drive |
Tempo |
5.3 mi |
33:01 |
6:16 |
|
6/25/2023 |
Run |
Barton-Hilltop |
Easy |
9.1 mi |
1:13:54 |
8:10 |
|
6/22/2023 |
Run |
Huron River Drive |
Tempo |
5.6 mi |
34:31 |
6:09 |
|
6/20/2023 |
Run |
Huron River Drive |
Tempo |
5.4 mi |
33:01 |
6:09 |
|
5/19/2023 |
Run |
Willis |
Easy |
8.0 mi |
1:04:32 |
8:03 |
|
4/24/2023 |
Run |
Summit Hill |
Easy |
4.1 mi |
32:42 |
8:04 |
|
4/23/2023 |
Run |
Waterloo State Recreation Area-Sugar Loop |
Easy |
4.4 mi |
38:45 |
8:54 |
|
4/23/2023 |
Run |
Greene Valley Oakspur-Whalon |
Easy |
10.1 mi |
1:17:53 |
7:45 |
|
3/25/2023 |
Run |
SXSW |
Long |
18.5 mi |
1:58:01 |
6:23 |
|
3/5/2023 |
Run |
Water Hill |
Easy |
5.1 mi |
41:41 |
8:12 |
|
3/5/2023 |
Run |
Gallup-North Campus |
Easy |
10.1 mi |
1:18:40 |
7:50 |
|
3/4/2023 |
Run |
Whitmore Lake |
Long |
18.2 mi |
2:02:36 |
6:46 |
|
3/2/2023 |
Run |
Huron Hills |
Easy |
9.1 mi |
1:13:39 |
8:05 |
|
3/1/2023 |
Run |
Ferdon-Argo |
Easy |
9.0 mi |
1:11:02 |
7:52 |
|
2/26/2023 |
Run |
Devonshire Loop |
Easy |
6.3 mi |
50:59 |
8:05 |
|
2/26/2023 |
Run |
Devonshire Loop |
Easy |
8.0 mi |
1:02:13 |
7:45 |
|
2/23/2023 |
Run |
Cedar Bend-Barton |
Easy |
10.2 mi |
1:21:37 |
8:02 |
|
2/22/2023 |
Run |
Gallup-North Campus |
Easy |
8.0 mi |
1:03:59 |
7:59 |
|
1/11/2023 |
Run |
Ferry Field |
Tempo |
8000.0 m |
28:22 |
5:43 |
|
8/22/2022 |
Run |
Keubler-Longshore |
Easy |
6.0 mi |
49:39 |
8:14 |
|
8/21/2022 |
Run |
Hippo |
Easy |
5.5 mi |
43:02 |
7:50 |
|
8/20/2022 |
Run |
Barton Hills OAB |
Easy |
8.0 mi |
1:05:00 |
8:07 |
|
8/19/2022 |
Run |
Stadium Blvd |
Easy |
3.1 mi |
25:20 |
8:14 |
|