| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2023 |
Run |
First |
Easy |
0.7 mi |
5:19 |
8:04 |
 |
| 5/10/2023 |
Run |
LGC-Olson-Pontiac |
Easy |
7.7 mi |
1:02:03 |
8:06 |
|
| 4/25/2023 |
Run |
Bandemer |
Cool Down |
2.0 mi |
16:15 |
8:03 |
|
| 4/25/2023 |
Run |
Barton Shore |
Warm Up |
3.1 mi |
24:38 |
8:00 |
|
| 4/24/2023 |
Run |
Barton-Bird-Bluffs |
Easy |
10.2 mi |
1:22:55 |
8:09 |
|
| 3/21/2023 |
Run |
Pioneer Trails |
Easy |
10.2 mi |
1:20:06 |
7:53 |
|
| 3/20/2023 |
Run |
Newport-Huron River |
Easy |
10.2 mi |
1:21:50 |
8:04 |
|
| 3/19/2023 |
Run |
Gallup-North Campus |
Easy |
10.0 mi |
1:20:12 |
8:00 |
|
| 3/17/2023 |
Run |
Gallup-North Campus |
Easy |
8.6 mi |
1:08:05 |
7:58 |
|
| 1/15/2022 |
Run |
Astrodome |
Easy |
3.1 mi |
24:16 |
7:52 |
|
|