| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2019 |
Run |
Učka trail Perun 16 km |
Race |
16.2 km |
2:24:23 |
8:56 |
 |
| 9/1/2019 |
Run |
Pipa in Šmohor |
Hill |
8.3 km |
1:45:23 |
12:40 |
|
| 8/28/2019 |
Run |
Pipa - Malič - Šmohor in po cesti nazaj |
Hill |
12.3 km |
1:53:07 |
9:13 |
|
| 8/25/2019 |
Run |
Pipa in Šmohor |
Hill |
8.2 km |
1:43:30 |
12:38 |
|
| 8/23/2019 |
Run |
Pipa in Šmohor |
Hill |
4.8 km |
1:02:49 |
13:06 |
|
| 8/21/2019 |
Run |
Pipa in Šmohor |
Hill |
4.7 km |
59:13 |
12:36 |
|
| 8/19/2019 |
Run |
Brnica |
Hill |
11.0 km |
|
|
|
| 8/17/2019 |
Run |
Brnica |
Hill |
7.3 km |
1:00:46 |
8:19 |
|
| 8/15/2019 |
Run |
Stopnice v Prizni |
Hill repeats |
2.2 km |
43:31 |
19:58 |
|
| 8/14/2019 |
Run |
Ribarica - Karlobag |
Easy |
8.1 km |
50:19 |
6:14 |
|
| 8/13/2019 |
Run |
Stopnice v Prizni |
Hill repeats |
1.2 km |
18:56 |
15:47 |
|
| 8/11/2019 |
Run |
Kal - Špajzer - Mrzlica - Kal |
Hill |
5.3 km |
55:41 |
10:30 |
|
| 8/9/2019 |
Run |
Brnica |
Hill |
11.8 km |
1:32:05 |
7:48 |
|
| 8/8/2019 |
Run |
35. Maraton tre src |
Easy |
8.0 km |
|
|
|
| 8/6/2019 |
Run |
Brnica iz Levca |
Hill |
9.7 km |
1:18:54 |
8:11 |
|
| 7/29/2019 |
Run |
Pipa in Šmohor |
Hill |
5.0 km |
1:03:06 |
12:38 |
|
| 7/28/2019 |
Run |
Treadmill |
Regeneracija |
6.0 km |
|
|
|
| 7/25/2019 |
Run |
Treadmill |
Regeneracija |
10.0 km |
|
|
|
| 7/23/2019 |
Run |
Kamenjak - Premantura |
Trail |
5.8 km |
42:12 |
7:17 |
|
| 7/22/2019 |
Run |
Kamenjak trail |
Trail |
8.0 km |
55:28 |
6:55 |
|
| 7/21/2019 |
Run |
Mrzlica |
Hill |
7.3 km |
1:25:08 |
11:42 |
|
| 7/20/2019 |
Run |
Topolšica - Lom |
Hill |
8.4 km |
1:19:27 |
9:30 |
|
| 7/19/2019 |
Run |
cesta -Šmohor - Malič |
Dolgi hribi |
15.4 km |
2:02:34 |
7:58 |
|
| 7/17/2019 |
Run |
Brnica |
Hill |
13.3 km |
1:43:19 |
7:48 |
|
| 7/15/2019 |
Run |
Treadmill |
Regeneracija |
6.0 km |
|
|
|
| 7/13/2019 |
Run |
Orlčnik - Šmohor - Malič |
Hill |
13.0 km |
1:36:04 |
7:24 |
|
| 7/12/2019 |
Run |
Treadmill |
Regeneracija |
11.0 km |
|
|
|
| 7/9/2019 |
Run |
Bukovica |
Hill |
6.0 km |
55:51 |
9:18 |
|
| 7/8/2019 |
Run |
Pipa - Malič - Šmohor in po cesti nazaj |
Hill |
12.1 km |
1:48:12 |
8:58 |
|
| 7/5/2019 |
Run |
Stopnice v Prizni |
Hill repeats |
2.1 km |
38:43 |
18:21 |
|
| 7/4/2019 |
Run |
Stopnice v Prizni |
Hill repeats |
1.2 km |
24:03 |
19:43 |
|
| 7/3/2019 |
Run |
Stopnice v Prizni |
Hill repeats |
1.0 km |
19:25 |
19:25 |
|
| 7/1/2019 |
Run |
Pipa in Šmohor |
Hill |
4.5 km |
58:32 |
13:01 |
|
| 6/28/2019 |
Run |
Vrbje - čistilna |
Regeneracija |
9.2 km |
1:02:46 |
6:48 |
|
| 6/24/2019 |
Run |
Brnica |
Hill |
10.5 km |
1:18:19 |
7:26 |
|
| 6/23/2019 |
Run |
Treadmill |
Easy |
7.0 km |
|
|
|
| 6/16/2019 |
Run |
2. gasilski gorski tek Podbrdo |
Race |
11.6 km |
1:37:06 |
8:23 |
|
| 6/16/2019 |
Run |
Podbrdo ogrevanje |
Easy |
0.8 km |
5:00 |
6:40 |
|
| 6/12/2019 |
Run |
Brnica iz Levca |
Hill |
8.3 km |
1:11:33 |
8:37 |
|
| 6/8/2019 |
Run |
Bukova deteljica |
Race |
9.1 km |
1:44:27 |
11:31 |
|
| 6/3/2019 |
Run |
Pipa in Šmohor |
Hill |
6.4 km |
1:09:29 |
10:53 |
|
| 5/31/2019 |
Run |
Štadion - Bukovica |
Hill |
10.0 km |
1:20:34 |
8:03 |
|
| 5/30/2019 |
Run |
Glasbena šola - Zabukovica |
Easy |
9.1 km |
57:10 |
6:17 |
|
| 5/28/2019 |
Run |
Hom |
Hill |
2.9 km |
26:27 |
9:00 |
|
| 5/26/2019 |
Run |
Pipa - Malič - Šmohor |
Hill |
8.6 km |
1:25:34 |
9:59 |
|
| 5/22/2019 |
Run |
Gozdnik |
Default |
3.2 km |
54:58 |
17:05 |
|
| 5/20/2019 |
Run |
Pipa in Šmohor |
Hill |
4.8 km |
1:02:11 |
13:04 |
|
| 5/16/2019 |
Run |
Glasbena šola - Zabukovica |
Easy |
9.2 km |
57:35 |
6:18 |
|
| 5/14/2019 |
Run |
Hom |
Hill |
6.1 km |
57:07 |
9:22 |
|
| 5/12/2019 |
Run |
Vertikala Kotečnik |
Race |
1.2 km |
29:56 |
24:09 |
|
| 5/12/2019 |
Run |
Liboje |
Easy |
3.1 km |
20:28 |
6:33 |
|
| 5/10/2019 |
Run |
Gora Oljka iz Šmartnega ob Paki |
Default |
8.4 km |
1:20:16 |
9:37 |
|
| 5/6/2019 |
Run |
Pipa in Šmohor |
Hill |
4.7 km |
54:18 |
11:41 |
|
| 5/5/2019 |
Run |
Treadmill |
Regeneracija |
8.7 km |
|
|
|
| 5/3/2019 |
Run |
Kamenjak krog |
Long |
13.8 km |
1:35:46 |
6:57 |
|
| 5/2/2019 |
Run |
Kamenjak |
Easy |
1.3 km |
10:18 |
7:49 |
|
| 5/2/2019 |
Run |
Kamenjak trail |
Easy |
4.2 km |
32:08 |
7:41 |
|
| 4/30/2019 |
Run |
Šmohor čez Pipo |
Hill |
4.0 km |
49:22 |
12:19 |
|
| 4/29/2019 |
Run |
Treadmill |
Regeneracija |
9.0 km |
|
|
|
| 4/27/2019 |
Run |
Korita Mostnice |
Trail |
10.4 km |
1:38:33 |
9:29 |
|
| 4/24/2019 |
Run |
Gozdnik |
Hill |
3.2 km |
53:55 |
16:55 |
|
| 4/22/2019 |
Run |
Pipa - Malič - Šmohor |
Hill |
7.4 km |
1:19:53 |
10:50 |
|
| 4/21/2019 |
Run |
Gozdnik |
Hill |
3.2 km |
54:16 |
16:49 |
|
| 4/20/2019 |
Run |
Tek na Brnico |
Race |
6.8 km |
49:19 |
7:19 |
|
| 4/20/2019 |
Run |
ogrevanje do čistilne |
Easy |
1.4 km |
9:11 |
6:43 |
|
| 4/15/2019 |
Run |
Žalec - Bukovica |
Easy |
9.4 km |
1:15:36 |
8:05 |
|
| 4/14/2019 |
Run |
Brnica |
Hill |
10.9 km |
1:15:52 |
6:59 |
|
| 4/12/2019 |
Run |
Pipa - Malič - Šmohor |
Hill |
7.5 km |
1:25:24 |
11:20 |
|
| 4/10/2019 |
Run |
Bukovica iz Griž |
Hill |
4.0 km |
44:46 |
11:10 |
|
| 4/6/2019 |
Run |
Pipa in Šmohor |
Hill |
4.6 km |
55:32 |
12:00 |
|
| 4/1/2019 |
Run |
Pipa - Malič - Šmohor |
Hill |
7.2 km |
1:22:24 |
11:23 |
|
| 3/30/2019 |
Run |
Čreta |
Hill |
9.9 km |
1:45:58 |
10:46 |
|
| 3/29/2019 |
Run |
Pipa in Šmohor |
Hill |
4.6 km |
1:01:12 |
13:12 |
|
| 3/27/2019 |
Run |
Pipa in Šmohor |
Hill |
5.4 km |
1:05:01 |
11:58 |
|
| 3/25/2019 |
Run |
Treadmill |
Regeneracija |
8.0 km |
|
|
|
| 3/24/2019 |
Run |
Čreta |
Hill |
10.2 km |
1:43:32 |
10:12 |
|
| 3/22/2019 |
Run |
Bukovica iz Griž |
Hill |
4.0 km |
41:12 |
10:14 |
|
| 3/20/2019 |
Run |
Slomnik |
Hill |
5.7 km |
58:01 |
10:14 |
|
| 3/18/2019 |
Run |
Treadmill |
Regeneracija |
7.0 km |
|
|
|
| 3/17/2019 |
Run |
Šmohor čez Pipo |
Hill |
4.7 km |
1:02:09 |
13:14 |
|
| 3/13/2019 |
Run |
Treadmill |
Regeneracija |
9.0 km |
|
|
|
| 3/11/2019 |
Run |
Šmohor čez Pipo |
Hill |
5.0 km |
56:17 |
11:15 |
|
| 3/6/2019 |
Run |
Šmohor čez Pipo |
Hill |
4.2 km |
50:22 |
12:02 |
|
| 3/4/2019 |
Run |
Hom iz Bezovnika |
Hill |
5.7 km |
52:43 |
9:16 |
|
| 3/1/2019 |
Run |
Mrzlica |
Hill |
8.6 km |
1:34:51 |
10:59 |
|
| 2/27/2019 |
Run |
Šmohor |
Hill |
4.4 km |
51:14 |
11:33 |
|
| 2/26/2019 |
Run |
Vrbje - čistilna |
Regeneracija |
8.9 km |
57:20 |
6:27 |
|
| 2/24/2019 |
Run |
Treadmill |
Regeneracija |
8.0 km |
|
|
|
| 2/22/2019 |
Run |
Treadmill |
Regeneracija |
7.0 km |
|
|
|
| 2/19/2019 |
Run |
Hom iz Bezovnika |
Hill |
5.9 km |
55:09 |
9:21 |
|
| 2/18/2019 |
Run |
Vrb |
Regeneracija |
8.0 km |
53:07 |
6:38 |
|
| 2/16/2019 |
Run |
Vimperk -Gora Oljka |
Hill |
12.2 km |
1:52:46 |
9:15 |
|
| 2/13/2019 |
Run |
Mrzlica in Kal |
Hill |
10.8 km |
1:57:27 |
10:55 |
|
| 2/12/2019 |
Run |
Kratka Brnica |
Hill |
5.0 km |
36:17 |
7:15 |
|
| 2/10/2019 |
Run |
Treadmill |
Regeneracija |
5.0 km |
|
|
|
| 2/7/2019 |
Run |
Vrbje - čistilna |
Regeneracija |
7.5 km |
50:06 |
6:41 |
|
| 2/6/2019 |
Run |
Šmohor čez Pipo |
Hill |
4.3 km |
1:00:45 |
14:02 |
|
| 2/3/2019 |
Run |
Treadmill |
Regeneracija |
5.0 km |
|
|
|
| 2/2/2019 |
Run |
Anski vrh |
Hill |
4.9 km |
48:04 |
9:47 |
|
| 2/1/2019 |
Run |
Mrzlica |
Hill |
7.7 km |
1:41:04 |
13:09 |
|