| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/8/2015 |
Run |
LRT |
Easy |
6.9 mi |
54:36 |
7:59 |
 |
| 4/8/2015 |
Run |
Chaska |
MLR |
17.1 mi |
1:52:14 |
6:34 |
|
| 4/2/2015 |
Run |
Chevalle |
Easy |
3.2 mi |
26:33 |
8:26 |
|
| 4/2/2015 |
Run |
Chevalle |
Easy |
1.4 mi |
12:52 |
9:01 |
|
| 3/30/2015 |
Run |
Watermark/Deer Run |
Easy |
6.0 mi |
45:52 |
7:39 |
|
| 3/27/2015 |
Run |
Watermark/Deer Run |
Easy |
7.0 mi |
52:49 |
7:33 |
|
| 3/25/2015 |
Run |
Watermark/Deer Run |
Easy |
7.5 mi |
58:34 |
7:47 |
|
| 3/23/2015 |
Run |
Chevalle |
Easy |
5.1 mi |
38:51 |
7:42 |
|
| 3/23/2015 |
Run |
|
Easy |
4.0 mi |
34:04 |
8:32 |
|
| 3/21/2015 |
Run |
Chaska |
Easy |
8.0 mi |
57:59 |
7:15 |
|
| 3/19/2015 |
Run |
Lost Lake |
Easy |
6.1 mi |
46:03 |
7:31 |
|
| 3/19/2015 |
Run |
Lake Harrison |
Easy |
6.0 mi |
44:02 |
7:21 |
|
| 3/16/2015 |
Run |
Carver Park Reserve |
Easy |
10.5 mi |
1:18:23 |
7:27 |
|
| 3/14/2015 |
Run |
Downtown Chan |
Easy |
7.6 mi |
55:03 |
7:13 |
|
| 3/13/2015 |
Run |
Minneapolis Lakes |
Easy |
7.2 mi |
58:25 |
8:06 |
|
| 3/12/2015 |
Run |
LRT |
Easy |
6.4 mi |
49:14 |
7:40 |
|
| 3/12/2015 |
Run |
Pinehurst |
Easy |
5.5 mi |
40:46 |
7:25 |
|
| 3/10/2015 |
Run |
The 'Green Tour |
Easy |
4.0 mi |
29:40 |
7:26 |
|
| 3/8/2015 |
Run |
Hood River |
Long |
18.2 mi |
2:02:03 |
6:44 |
|
| 3/7/2015 |
Run |
Hood River |
Easy |
10.0 mi |
1:12:59 |
7:18 |
|
| 3/6/2015 |
Run |
Hood River |
MLR |
14.0 mi |
1:35:19 |
6:49 |
|
| 3/4/2015 |
Run |
Chanhassen |
MLR |
11.2 mi |
1:19:35 |
7:08 |
|
| 3/2/2015 |
Run |
Stuff Creek |
Easy |
5.0 mi |
37:07 |
7:26 |
|
| 3/2/2015 |
Run |
Marsh/Longacres |
Easy |
5.2 mi |
39:05 |
7:31 |
|
| 2/28/2015 |
Run |
Stuff Creek |
Easy |
6.0 mi |
46:24 |
7:44 |
|
| 2/26/2015 |
Run |
Chan Hills 'n Stuff |
Easy |
7.1 mi |
50:50 |
7:08 |
|
| 2/25/2015 |
Run |
Downtown Chan |
Run |
8.0 mi |
53:15 |
6:40 |
|
| 2/23/2015 |
Run |
Lifetime |
Easy |
5.0 mi |
38:48 |
7:46 |
|
| 2/22/2015 |
Run |
Minneapolis |
Long |
16.1 mi |
1:46:47 |
6:38 |
|
| 2/20/2015 |
Run |
Lake Susan Trails |
Run |
10.0 mi |
1:04:07 |
6:25 |
|
| 2/19/2015 |
Run |
Chanhassen |
Easy |
5.5 mi |
40:22 |
7:21 |
|
| 2/17/2015 |
Run |
Marsh/Longacres |
Easy |
4.1 mi |
31:08 |
7:32 |
|
| 2/15/2015 |
Run |
Stuff Creek |
Easy |
5.0 mi |
38:37 |
7:44 |
|
| 2/14/2015 |
Run |
Minneapolis Lakes |
Easy |
8.0 mi |
57:30 |
7:12 |
|
| 2/13/2015 |
Run |
St. Paul |
WU/CD |
2.0 mi |
17:05 |
8:33 |
|
| 2/13/2015 |
Run |
St. Paul |
WU/CD |
2.0 mi |
14:40 |
7:20 |
|
| 2/13/2015 |
Run |
Marsh/Longacres |
Easy |
2.2 mi |
19:23 |
8:49 |
|
| 2/11/2015 |
Run |
Chan High School Flats |
Easy |
7.3 mi |
53:01 |
7:19 |
|
| 2/8/2015 |
Run |
North Chan |
Long |
14.2 mi |
1:32:32 |
6:33 |
|
| 2/6/2015 |
Run |
Lake Susan Trails |
Easy |
8.1 mi |
59:37 |
7:22 |
|
| 2/4/2015 |
Run |
North Chan |
MLR |
13.2 mi |
1:25:09 |
6:28 |
|
| 2/1/2015 |
Run |
North Chan |
Long |
14.2 mi |
1:34:37 |
6:41 |
|
| 1/29/2015 |
Run |
Downtown Chan |
Easy |
8.4 mi |
1:00:45 |
7:17 |
|
| 1/26/2015 |
Run |
Downtown Chan |
Easy |
10.2 mi |
1:15:53 |
7:28 |
|
|