| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/29/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
 |
| 5/31/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/1/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/2/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/3/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/4/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/5/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/6/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/7/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/11/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/12/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/13/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/14/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/15/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/17/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/18/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/19/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/21/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/25/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/26/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/27/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/28/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/29/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 6/30/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/1/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/2/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/3/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/4/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/8/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/9/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/10/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/11/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/12/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/13/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/15/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/16/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/17/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/18/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/19/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/20/2013 |
Run |
|
Warmup/Cooldown |
0.6 mi |
10:00 |
16:40 |
|
| 7/22/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/23/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/24/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/25/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/26/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/28/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/29/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/30/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 7/31/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/1/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/2/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/3/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/5/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/6/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/7/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/8/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/9/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/10/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/12/2013 |
Run |
TM WU/CD |
Warmup/Cooldown |
0.6 mi |
10:00 |
17:52 |
|
| 8/13/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/14/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/15/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/17/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/19/2013 |
Run |
TM WU/CD |
Warmup/Cooldown |
0.6 mi |
10:00 |
17:52 |
|
| 8/20/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/21/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/22/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/23/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/24/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/26/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/27/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/28/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/29/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/30/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 8/31/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/2/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/3/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/4/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/5/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/6/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/8/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/9/2013 |
Run |
TM WU/CD |
Warmup/Cooldown |
0.6 mi |
10:00 |
17:52 |
|
| 9/10/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/11/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/12/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/13/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/14/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/16/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/17/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/18/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/19/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/20/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/23/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/24/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/25/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/26/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/27/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/28/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 9/30/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
| 10/1/2013 |
Run |
5k warmup/cooldown |
Warmup/Cooldown |
0.7 mi |
10:00 |
14:30 |
|
|