Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/17/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
1/22/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
1/23/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
1/24/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
1/25/2014 |
Day Off |
|
Other |
|
|
|
![](/images/view.gif) |
1/27/2014 |
Day Off |
|
Other |
|
|
|
![](/images/view.gif) |
1/28/2014 |
Day Off |
|
Other |
|
|
|
![](/images/view.gif) |
2/1/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/5/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/7/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/9/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/11/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/13/2014 |
Weights/Strength |
|
|
|
1:15:00 |
|
![](/images/view.gif) |
2/15/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/17/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/19/2014 |
Weights/Strength |
|
|
|
50:00 |
|
![](/images/view.gif) |
2/21/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/24/2014 |
Weights/Strength |
|
|
|
50:00 |
|
![](/images/view.gif) |
2/25/2014 |
Weights/Strength |
|
|
|
15:00 |
|
![](/images/view.gif) |
2/27/2014 |
Weights/Strength |
|
|
|
15:00 |
|
![](/images/view.gif) |
3/3/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
3/3/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
3/9/2014 |
Weights/Strength |
|
|
|
30:00 |
|
![](/images/view.gif) |
3/12/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
3/15/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
3/16/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
5/5/2014 |
Weights/Strength |
|
|
|
45:00 |
|
![](/images/view.gif) |
6/10/2014 |
Swim |
YMCA |
Mixed |
|
15:00 |
|
![](/images/view.gif) |
6/19/2014 |
Weights/Strength |
|
|
|
20:00 |
|
![](/images/view.gif) |
6/24/2014 |
Swim |
YMCA |
Mixed |
|
15:00 |
|
![](/images/view.gif) |
7/2/2014 |
Swim |
YMCA |
Mixed |
|
30:00 |
|
![](/images/view.gif) |
8/4/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/6/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/6/2014 |
Swim |
YMCA |
Mixed |
|
20:00 |
|
![](/images/view.gif) |
8/9/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/11/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/13/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/15/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/15/2014 |
Other |
|
Default |
|
40:00 |
|
![](/images/view.gif) |
8/18/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/20/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/22/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/25/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/28/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
8/29/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/1/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/3/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/6/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/8/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/10/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/12/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
9/15/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/17/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/19/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
9/21/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
9/22/2014 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
9/23/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
9/25/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
9/30/2014 |
Day Off |
|
Recovering |
|
|
|
![](/images/view.gif) |
2/24/2015 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
2/26/2015 |
Weights/Strength |
|
|
|
45:00 |
|
![](/images/view.gif) |
3/3/2015 |
Weights/Strength |
|
|
|
1:00:00 |
|
![](/images/view.gif) |
3/5/2015 |
Weights/Strength |
|
|
|
45:00 |
|
![](/images/view.gif) |
3/9/2015 |
Weights/Strength |
|
|
|
45:00 |
|
![](/images/view.gif) |
3/11/2015 |
Weights/Strength |
|
|
|
|
|
![](/images/view.gif) |
7/11/2015 |
No name |
|
Default |
|
1:30:00 |
|
![](/images/view.gif) |
7/11/2015 |
No name |
|
Default |
|
1:30:00 |
|
![](/images/view.gif) |
5/18/2011 |
Run |
|
Easy Running |
3.0 mi |
|
|
![](/images/view.gif) |
6/27/2011 |
Run |
|
Backpacking |
5.0 mi |
|
|
![](/images/view.gif) |
6/28/2011 |
Run |
|
Backpacking |
7.0 mi |
|
|
![](/images/view.gif) |
9/16/2011 |
Run |
Home, Park, Home |
Easy Running |
2.1 mi |
|
|
![](/images/view.gif) |
9/18/2011 |
Run |
Home, Park, Home |
Easy Running |
2.2 mi |
|
|
![](/images/view.gif) |
10/8/2011 |
Run |
Laps @ the Park |
Easy Running |
3.2 mi |
|
|
![](/images/view.gif) |
10/8/2011 |
Run |
Laps @ the Park |
Easy Running |
5.1 mi |
|
|
![](/images/view.gif) |
10/16/2011 |
Run |
All About Town |
Long Run |
15.0 mi |
|
|
![](/images/view.gif) |
10/21/2011 |
Run |
Warm-up-and-cool-down |
Long Run |
0.5 mi |
|
|
![](/images/view.gif) |
10/25/2011 |
Run |
Home, Park, Laps, Home |
Long Run |
1.0 mi |
|
|
![](/images/view.gif) |
10/27/2011 |
Run |
Warm-up-and-cool-down |
Long Run |
1.0 mi |
|
|
![](/images/view.gif) |
11/12/2011 |
Run |
John Bryan Trails! |
Trails/Hills |
5.0 mi |
|
|
![](/images/view.gif) |
11/23/2011 |
Run |
Warm-up-and-cool-down |
Easy Running |
0.5 mi |
|
|
![](/images/view.gif) |
11/24/2011 |
Run |
Warm-up-and-cool-down |
Easy Running |
0.4 mi |
|
|
![](/images/view.gif) |
11/25/2011 |
Run |
Around the River in the Mitten |
Easy Running |
6.0 mi |
|
|
![](/images/view.gif) |
11/27/2011 |
Run |
B-Town All Around |
WarmUp/CoolDown |
1.0 mi |
|
|
![](/images/view.gif) |
12/8/2011 |
Run |
About Town with Monica and Alex |
WarmUp/CoolDown |
0.3 mi |
|
|
![](/images/view.gif) |
12/8/2011 |
Run |
Home, Park, Laps, Home |
WarmUp/CoolDown |
0.3 mi |
|
|
![](/images/view.gif) |
12/10/2011 |
Run |
All About Town and Cemetery Loop |
WarmUp/CoolDown |
0.3 mi |
|
|
![](/images/view.gif) |
12/18/2011 |
Run |
All About Town |
WarmUp/CoolDown |
0.5 mi |
|
|
![](/images/view.gif) |
12/23/2011 |
Run |
River Raisin Heritage Trail with Dad |
WarmUp/CoolDown |
0.6 mi |
|
|
![](/images/view.gif) |
12/24/2011 |
Run |
Munson Park to River Raisin Heritage to Sterling State |
WarmUp/CoolDown |
0.5 mi |
|
|
![](/images/view.gif) |
12/26/2011 |
Run |
Around the River in the Mitten |
WarmUp/CoolDown |
2.0 mi |
|
|
![](/images/view.gif) |
1/1/2012 |
Run |
River Run CBus 5K |
WarmUp/CoolDown |
1.0 mi |
|
|
![](/images/view.gif) |
1/2/2012 |
Run |
Home, Park, Laps, Home |
WarmUp/CoolDown |
0.3 mi |
|
|
![](/images/view.gif) |
1/5/2012 |
Run |
All About Town with Monica |
Easy Running |
7.5 mi |
|
|
![](/images/view.gif) |
1/6/2012 |
Run |
Home, Park, Laps, Home |
Easy Running |
1.0 mi |
|
|
![](/images/view.gif) |
1/7/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
![](/images/view.gif) |
1/9/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
|
|
![](/images/view.gif) |
1/11/2012 |
Run |
All About Town with Monica |
WarmUp/CoolDown |
0.3 mi |
|
|
![](/images/view.gif) |
1/12/2012 |
Run |
All About Town |
WarmUp/CoolDown |
0.5 mi |
|
|
![](/images/view.gif) |
1/12/2012 |
Run |
All About Town with Monica |
Easy Running |
3.0 mi |
|
|
![](/images/view.gif) |
1/15/2012 |
Run |
Southview |
WarmUp/CoolDown |
1.0 mi |
|
|
![](/images/view.gif) |