| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2008 |
Runs |
EHYS |
Easy |
7.0 mi |
1:08:15 |
9:45 |
 |
| 1/16/2008 |
Runs |
EHYS |
Tempo |
4.0 mi |
35:14 |
8:49 |
|
| 1/16/2008 |
Runs |
EHYS |
ff's |
2.0 mi |
20:01 |
10:01 |
|
| 12/28/2007 |
Runs |
EHYS |
Easy |
6.0 mi |
56:45 |
9:28 |
|
| 12/27/2007 |
Runs |
EHYS |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
| 12/24/2007 |
Runs |
EHYS |
Tempo |
5.4 mi |
50:00 |
9:16 |
|
|