Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
9/20/2009 Weights       20:00  
8/31/2009 Barefoot running
somerville rt
   1.0 mi    
1/4/2011 Bike
bike trainer
 Easy      
2/8/2011 Bike
mass ave
 Easy 4.7 mi    
9/19/2010 Bike   Default 22.0 mi    
9/19/2010 Bike   Default 22.0 mi    
3/5/2011 Bike   Default 10.0 mi    
3/5/2011 Bike   Default 10.0 mi    
9/25/2011 Bike   Default 44.0 mi    
9/27/2011 Bike   Default 4.5 mi    
1/3/2012 Bike   Default   1:00:00  
1/10/2012 Bike   Default   45:00  
1/16/2012 Bike   Default   1:30:00  
1/24/2012 Bike   Default   1:00:00  
1/26/2012 Bike   Default   1:30:00  
2/7/2012 Bike   Default   1:20:00  
2/14/2012 Bike   Default   50:00  
2/28/2012 Bike   Default   1:10:00  
1/9/2013 Bike   Default   45:00  
1/30/2013 Bike   Default   1:20:00  
3/20/2013 Bike   Default 10.0 mi    
3/23/2013 Bike   Default 1.0 mi    
3/23/2013 Bike   Default 2.0 mi    
12/14/2013 Bike   Default   15:00  
3/12/2014 Bike   Default 21.5 mi 55:30 2:35
3/19/2014 Bike   Default      
3/26/2014 Bike   Default 21.0 mi 55:00 2:38
4/9/2014 Bike   Default 22.0 mi 56:00 2:33
4/23/2014 Bike   Default 22.4 mi 58:00 2:36
4/30/2014 Bike   Default 20.4 mi 54:00 2:39
6/29/2014 Bike   Default   25:00  
7/23/2014 Bike   Default   50:00  
8/8/2014 Bike   Default 14.6 mi 38:00 2:37
9/5/2014 Bike   Default   1:10:00  
10/12/2010 Commute   Default 6.0 mi    
10/12/2010 Commute   Default 6.0 mi    
10/13/2010 Commute   Default 3.0 mi    
10/13/2010 Commute   Default 3.0 mi    
10/13/2010 Commute   Default 3.0 mi    
10/13/2010 Commute   Default 3.0 mi    
10/14/2010 Commute   Default 6.0 mi    
10/14/2010 Commute   Default 6.0 mi    
10/18/2010 Commute   Default 6.2 mi    
10/18/2010 Commute   Default 6.2 mi    
10/19/2010 Commute   Default 3.0 mi    
10/19/2010 Commute   Default 3.0 mi    
10/20/2010 Commute   Default 1.0 mi    
10/20/2010 Commute   Default 1.0 mi    
10/27/2010 Commute   Default 7.0 mi    
10/27/2010 Commute   Default 7.0 mi    
11/2/2010 Commute   Default 2.5 mi    
11/2/2010 Commute   Default 2.5 mi    
4/11/2011 Commute   Default 1.6 mi    
4/11/2011 Commute   Default 1.6 mi    
4/12/2011 Commute   Default 1.8 mi    
4/12/2011 Commute   Default 1.8 mi    
4/13/2011 Commute   Default 1.8 mi    
4/13/2011 Commute   Default 1.8 mi    
4/14/2011 Commute   Default 1.5 mi    
4/14/2011 Commute   Default 1.5 mi    
4/15/2011 Commute   Default 3.0 mi    
4/15/2011 Commute   Default 3.0 mi    
4/24/2011 Commute   Default 4.0 mi    
4/24/2011 Commute   Default 4.0 mi    
4/25/2011 Commute   Default 1.0 mi    
4/25/2011 Commute   Default 1.0 mi    
4/26/2011 Commute   Default 1.0 mi    
4/26/2011 Commute   Default 1.0 mi    
4/27/2011 Commute   Default 2.0 mi    
4/27/2011 Commute   Default 2.0 mi    
4/29/2011 Commute   Default 1.3 mi    
4/29/2011 Commute   Default 1.3 mi    
4/30/2011 Commute   Default 1.5 mi    
4/30/2011 Commute   Default 1.5 mi    
5/13/2011 Commute   Default 1.0 mi    
5/13/2011 Commute   Default 1.0 mi    
5/25/2011 Commute   Default 0.8 mi    
5/25/2011 Commute   Default 0.8 mi    
5/31/2011 Commute   Default 1.2 mi    
5/31/2011 Commute   Default 1.2 mi    
6/30/2011 Commute   Default 3.0 mi    
6/30/2011 Commute   Default 3.0 mi    
7/3/2011 Commute   Default 2.0 mi    
7/3/2011 Commute   Default 2.0 mi    
4/30/2012 Commute   Default 0.3 mi    
1/5/2013 Commute   Default 1.4 mi    
1/6/2013 Commute   Default 2.0 mi    
1/7/2013 Commute   Default 2.0 mi    
1/8/2013 Commute   Default 4.0 mi    
1/11/2013 Commute   Default 2.0 mi    
8/9/2010 Core Fitness   Default   1:00:00  
8/9/2010 Core Fitness   Default   1:00:00  
9/20/2010 Core Fitness   Default      
9/20/2010 Core Fitness   Default      
9/22/2010 Core Fitness   Default      
9/22/2010 Core Fitness   Default      
9/29/2010 Core Fitness   Default      
9/29/2010 Core Fitness   Default   2:00:00  
9/29/2010 Core Fitness   Default      
9/29/2010 Core Fitness   Default   2:00:00  
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