Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/19/2014 Bike   Default      
5/6/2014 Cross Training   Default      
6/7/2014 Cross Training   Default      
8/21/2014 Cross Training   Default      
5/24/2007 Run
Random Route
 Hill   45:00  
1/7/2008 Run
Random Route
 Long   1:17:00  
4/26/2009 Run
Random Route
 Easy   1:00:00  
9/17/2009 Pool running
ymca
 Default   30:00  
9/20/2009 Pool running
ymca
 Default   0:20  
9/20/2009 Weights       20:00  
12/1/2009 Pool running
track
 Default      
8/9/2010 Swim   Default      
8/9/2010 Core Fitness   Default   1:00:00  
8/9/2010 Core Fitness   Default   1:00:00  
8/9/2010 Swim   Default      
9/20/2010 Core Fitness   Default      
9/20/2010 Core Fitness   Default      
9/22/2010 Core Fitness   Default      
9/22/2010 Core Fitness   Default      
9/28/2010 Run   Default      
9/28/2010 Run   Default      
9/29/2010 Core Fitness   Default      
9/29/2010 Core Fitness   Default   2:00:00  
9/29/2010 Core Fitness   Default   2:00:00  
9/29/2010 Core Fitness   Default      
9/30/2010 Core Fitness   Default   20:00  
9/30/2010 Core Fitness   Default   1:20:00  
9/30/2010 Core Fitness   Default      
9/30/2010 Core Fitness   Default   1:20:00  
9/30/2010 Core Fitness   Default   20:00  
9/30/2010 Core Fitness   Default      
10/1/2010 Core Fitness   Default      
10/1/2010 Core Fitness   Default      
10/4/2010 Core Fitness   Default   1:20:00  
10/4/2010 Core Fitness   Default   1:20:00  
10/6/2010 Core Fitness   Default   30:00  
10/6/2010 Core Fitness   Default   30:00  
10/12/2010 Core Fitness   Default   30:00  
10/12/2010 Core Fitness   Default   30:00  
10/21/2010 Core Fitness   Default      
10/21/2010 Core Fitness   Default      
10/25/2010 Core Fitness   Default      
10/25/2010 Core Fitness   Default      
11/1/2010 Core Fitness   Default   1:20:00  
11/1/2010 Core Fitness   Default   1:20:00  
11/2/2010 Core Fitness   Default   1:00:00  
11/2/2010 Core Fitness   Default   1:00:00  
11/5/2010 Core Fitness   Default   1:00:00  
11/5/2010 Core Fitness   Default   1:00:00  
11/13/2010 Core Fitness   Default      
11/13/2010 Core Fitness   Default      
11/15/2010 Core Fitness   Default   1:00:00  
11/15/2010 Core Fitness   Default   1:00:00  
11/19/2010 Core Fitness   Default   40:00  
11/19/2010 Core Fitness   Default   40:00  
11/24/2010 Core Fitness   Default   20:00  
11/24/2010 Core Fitness   Default   20:00  
12/2/2010 Fitness   Default   1:00:00  
12/2/2010 Fitness   Default   1:00:00  
12/6/2010 Fitness   Default      
12/6/2010 Fitness   Default   40:00  
12/6/2010 Fitness   Default   40:00  
12/6/2010 Fitness   Default      
12/7/2010 Fitness   Default      
12/7/2010 Fitness   Default      
12/8/2010 Fitness   Default   1:00:00  
12/8/2010 Fitness   Default   1:00:00  
12/9/2010 Fitness   Default      
12/9/2010 Fitness   Default      
1/4/2011 Bike
bike trainer
 Easy      
1/4/2011 Fitness   Default   40:00  
1/4/2011 Fitness   Default   40:00  
1/6/2011 Run   Default   1:00:00  
1/6/2011 Run   Default   1:00:00  
1/8/2011 Fitness   Default   15:00  
1/8/2011 Fitness   Default   15:00  
1/9/2011 Run   Default      
1/10/2011 Fitness   Default   40:00  
1/10/2011 Fitness   Default   40:00  
1/15/2011 Run
trader joes
 Easy   0:03  
1/15/2011 Fitness   Default   10:00  
1/15/2011 Fitness   Default   10:00  
1/17/2011 Fitness   Default   1:30:00  
1/17/2011 Fitness   Default   1:30:00  
1/19/2011 Run   Default      
1/19/2011 Run   Default      
1/20/2011 Fitness   Default   1:30:00  
1/20/2011 Fitness   Default   1:30:00  
1/21/2011 Fitness   Default   1:00:00  
1/21/2011 Fitness   Default   1:00:00  
1/24/2011 Run   Default   1:00:00  
1/24/2011 Fitness   Default   1:00:00  
1/24/2011 Fitness   Default   1:00:00  
1/28/2011 Fitness   Default   1:00:00  
1/28/2011 Fitness   Default   1:00:00  
1/31/2011 Fitness   Default   2:00:00  
1/31/2011 Fitness   Default   2:00:00  
2/2/2011 Fitness   Default      
2/2/2011 Fitness   Default      
2/13/2011 Fitness   Default   1:15:00  
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