Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
9/30/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/1/2011 |
Run |
|
Easy |
16.0 mi |
|
|
|
10/2/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/3/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/3/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/4/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
10/4/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/5/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/5/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/5/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/6/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
10/6/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/7/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/7/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/8/2011 |
Run |
|
Easy |
15.0 mi |
|
|
|
10/9/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/10/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/10/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/11/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/11/2011 |
Run |
|
Easy |
8.0 mi |
|
|
|
10/12/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/12/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/12/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/12/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/13/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/13/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/14/2011 |
Run |
|
Easy |
3.5 mi |
|
|
|
10/14/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/15/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
10/17/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/18/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
10/19/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/19/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/19/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/20/2011 |
Run |
|
Easy |
7.0 mi |
|
|
|
10/20/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/21/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/21/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/21/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/22/2011 |
Run |
|
Easy |
16.0 mi |
|
|
|
10/23/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/24/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/24/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/25/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/25/2011 |
Run |
|
Easy |
6.5 mi |
|
|
|
10/26/2011 |
Run |
|
Easy |
3.0 mi |
|
|
|
10/26/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/26/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/26/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
10/27/2011 |
Run |
|
Easy |
5.0 mi |
|
|
|
10/27/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/28/2011 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/28/2011 |
Run |
|
Easy |
4.5 mi |
|
|
|
10/29/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/29/2011 |
Run |
|
Easy |
2.0 mi |
|
|
|
10/29/2011 |
Run |
|
Easy |
1.0 mi |
|
|
|
1/2/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/3/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/4/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/5/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/6/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/7/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/9/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/10/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/11/2012 |
Run |
|
Easy |
7.5 mi |
|
|
|
1/12/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/13/2012 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/14/2012 |
Run |
|
Easy |
13.0 mi |
|
|
|
1/16/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/17/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/18/2012 |
Run |
|
Easy |
8.5 mi |
|
|
|
1/19/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/27/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/27/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/28/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/28/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/29/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
2/29/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
2/29/2012 |
Run |
|
Easy |
1.5 mi |
|
|
|
3/1/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/1/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/2/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/2/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/2/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/3/2012 |
Run |
|
Easy |
11.0 mi |
|
|
|
3/5/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/6/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/6/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/7/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/8/2012 |
Run |
|
Easy |
11.0 mi |
|
|
|
3/9/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/11/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/12/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/12/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/13/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/13/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/14/2012 |
Run |
|
Easy |
1.0 mi |
|
|
|
3/15/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/15/2012 |
Run |
|
Easy |
4.5 mi |
|
|
|
3/16/2012 |
Run |
|
Easy |
4.0 mi |
|
|
|
|