| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/24/2014 |
Run |
|
Race |
5.0 km |
14:49:00 |
4:46:09 |
 |
| 10/7/2019 |
Run |
|
Default |
2.2 mi |
19:39 |
9:06 |
|
| 6/21/2017 |
Run |
|
Default |
2.9 mi |
26:02 |
9:01 |
|
| 7/23/2020 |
Bike |
|
Default |
1.5 mi |
13:00 |
8:55 |
|
| 3/27/2019 |
Run |
|
Default |
0.6 mi |
5:30 |
8:52 |
|
| 6/17/2021 |
Run |
|
Default |
3.3 mi |
28:06 |
8:33 |
|
| 7/28/2022 |
Run |
|
Default |
1.4 mi |
11:47 |
8:33 |
|
| 5/20/2021 |
Run |
|
Default |
5.0 mi |
42:42 |
8:31 |
|
| 9/30/2019 |
Run |
|
Default |
1.4 mi |
11:51 |
8:28 |
|
| 2/13/2022 |
Run |
|
Default |
4.0 mi |
33:58 |
8:27 |
|
| 4/16/2021 |
Run |
|
Default |
4.5 mi |
37:39 |
8:24 |
|
| 8/26/2017 |
Run |
|
Default |
2.1 mi |
17:22 |
8:16 |
|
| 5/28/2021 |
Run |
|
Default |
3.0 mi |
24:50 |
8:15 |
|
| 6/28/2017 |
Run |
|
Default |
2.5 mi |
20:33 |
8:16 |
|
| 7/16/2022 |
Run |
|
Default |
2.1 mi |
17:29 |
8:15 |
|
| 6/1/2021 |
Run |
|
Default |
3.0 mi |
24:52 |
8:15 |
|
| 11/6/2021 |
Run |
|
Default |
4.0 mi |
32:58 |
8:15 |
|
| 10/5/2021 |
Run |
|
Default |
2.3 mi |
19:08 |
8:13 |
|
| 4/15/2021 |
Run |
|
Default |
5.0 mi |
41:00 |
8:12 |
|
| 6/28/2017 |
Run |
|
Default |
2.4 mi |
19:27 |
8:11 |
|
| 4/22/2021 |
Run |
|
Default |
4.0 mi |
32:36 |
8:10 |
|
| 2/22/2022 |
Run |
|
Default |
3.4 mi |
27:24 |
8:08 |
|
| 2/3/2022 |
Run |
|
Default |
2.1 mi |
16:45 |
8:09 |
|
| 8/17/2021 |
Run |
|
Default |
3.0 mi |
24:27 |
8:08 |
|
| 6/4/2017 |
Run |
|
Default |
2.0 mi |
16:01 |
8:09 |
|
| 8/18/2017 |
Run |
|
Default |
3.6 mi |
29:12 |
8:07 |
|
| 2/20/2022 |
Run |
|
Default |
5.0 mi |
40:32 |
8:07 |
|
| 8/16/2021 |
Run |
|
Default |
4.0 mi |
32:33 |
8:06 |
|
| 8/26/2017 |
Run |
|
Default |
3.8 mi |
30:38 |
8:05 |
|
| 9/13/2017 |
Run |
|
Default |
1.9 mi |
15:28 |
8:06 |
|
| 8/30/2017 |
Run |
|
Default |
1.4 mi |
11:33 |
8:05 |
|
| 6/4/2017 |
Run |
|
Default |
0.5 mi |
3:59 |
8:09 |
|
| 4/17/2021 |
Run |
|
Default |
7.0 mi |
56:25 |
8:04 |
|
| 10/31/2020 |
Run |
|
Default |
2.0 mi |
16:14 |
8:03 |
|
| 2/15/2022 |
Run |
|
Default |
5.2 mi |
41:35 |
8:02 |
|
| 12/16/2021 |
Run |
|
Default |
6.3 mi |
50:10 |
8:01 |
|
| 1/22/2022 |
Run |
|
Default |
4.2 mi |
33:29 |
7:59 |
|
| 8/9/2021 |
Run |
|
Default |
1.0 mi |
8:00 |
8:00 |
|
| 7/28/2020 |
Run |
|
Default |
1.0 mi |
8:01 |
7:57 |
|
| 7/12/2017 |
Run |
|
Default |
2.4 mi |
18:44 |
7:59 |
|
| 9/20/2021 |
Run |
|
Default |
4.3 mi |
34:11 |
7:59 |
|
| 5/7/2021 |
Run |
|
Default |
4.1 mi |
32:15 |
7:58 |
|
| 3/26/2022 |
Run |
|
Default |
3.5 mi |
27:54 |
7:57 |
|
| 12/30/2021 |
Run |
|
Default |
4.8 mi |
38:13 |
7:58 |
|
| 6/30/2017 |
Run |
|
Default |
0.8 mi |
6:25 |
7:55 |
|
| 9/2/2019 |
Run |
|
Default |
2.0 mi |
15:59 |
7:58 |
|
| 12/11/2020 |
Run |
|
Default |
4.1 mi |
32:33 |
7:58 |
|
| 6/24/2017 |
Run |
|
Default |
6.0 mi |
47:49 |
7:58 |
|
| 4/29/2022 |
Run |
|
Default |
3.1 mi |
24:57 |
7:57 |
|
| 4/15/2019 |
Run |
|
Default |
0.6 mi |
5:03 |
7:54 |
|
| 3/29/2021 |
Run |
|
Default |
4.1 mi |
32:17 |
7:56 |
|
| 3/22/2021 |
Bike |
|
Default |
4.5 mi |
35:14 |
7:56 |
|
| 3/27/2019 |
Run |
|
Default |
1.7 mi |
13:46 |
7:55 |
|
| 4/24/2021 |
Run |
|
Default |
8.0 mi |
1:03:06 |
7:54 |
|
| 6/29/2020 |
Run |
|
Default |
2.2 mi |
17:34 |
7:53 |
|
| 7/2/2021 |
Run |
|
Default |
5.2 mi |
41:11 |
7:53 |
|
| 10/8/2020 |
Run |
|
Default |
4.0 mi |
31:51 |
7:54 |
|
| 3/8/2021 |
Run |
|
Default |
3.1 mi |
24:42 |
7:52 |
|
| 8/20/2021 |
Run |
|
Default |
2.2 mi |
17:28 |
7:53 |
|
| 10/5/2020 |
Run |
|
Default |
6.1 mi |
47:36 |
7:51 |
|
| 9/21/2020 |
Run |
|
Default |
3.0 mi |
23:35 |
7:50 |
|
| 4/27/2021 |
Run |
|
Default |
4.1 mi |
31:46 |
7:51 |
|
| 9/23/2019 |
Run |
|
Default |
4.4 mi |
34:30 |
7:50 |
|
| 10/22/2021 |
Run |
|
Default |
5.1 mi |
39:27 |
7:49 |
|
| 8/16/2017 |
Run |
|
Default |
1.9 mi |
15:10 |
7:50 |
|
| 9/10/2021 |
Run |
|
Default |
2.2 mi |
17:05 |
7:49 |
|
| 7/28/2020 |
Run |
|
Default |
3.0 mi |
23:24 |
7:49 |
|
| 5/18/2021 |
Run |
|
Default |
4.0 mi |
31:19 |
7:48 |
|
| 4/11/2019 |
Run |
|
Default |
2.4 mi |
18:33 |
7:48 |
|
| 9/14/2019 |
Run |
|
Default |
4.0 mi |
31:08 |
7:48 |
|
| 9/2/2021 |
Run |
|
Default |
3.8 mi |
29:46 |
7:47 |
|
| 5/6/2021 |
Run |
|
Default |
8.0 mi |
1:02:11 |
7:47 |
|
| 5/26/2021 |
Run |
|
Default |
3.0 mi |
23:22 |
7:46 |
|
| 4/15/2019 |
Run |
|
Default |
0.4 mi |
2:49 |
7:50 |
|
| 9/27/2021 |
Run |
|
Default |
2.0 mi |
15:31 |
7:46 |
|
| 10/14/2020 |
Run |
|
Default |
5.0 mi |
38:51 |
7:46 |
|
| 4/29/2021 |
Run |
|
Default |
4.0 mi |
31:10 |
7:46 |
|
| 7/9/2017 |
Run |
|
Default |
6.1 mi |
47:29 |
7:45 |
|
| 10/12/2020 |
Run |
|
Default |
5.6 mi |
43:17 |
7:44 |
|
| 1/2/2014 |
Run |
|
Easy |
9.0 mi |
1:09:33 |
7:44 |
|
| 9/16/2019 |
Run |
|
Default |
4.7 mi |
36:25 |
7:44 |
|
| 9/22/2020 |
Run |
|
Default |
2.4 mi |
18:35 |
7:43 |
|
| 5/4/2021 |
Run |
|
Default |
6.1 mi |
47:00 |
7:44 |
|
| 8/23/2021 |
Run |
|
Default |
4.0 mi |
30:52 |
7:43 |
|
| 3/1/2022 |
Run |
|
Default |
3.0 mi |
23:07 |
7:43 |
|
| 6/22/2017 |
Run |
|
Default |
3.6 mi |
27:21 |
7:43 |
|
| 9/17/2019 |
Run |
|
Default |
6.0 mi |
46:11 |
7:42 |
|
| 4/11/2019 |
Run |
|
Default |
2.0 mi |
15:23 |
7:42 |
|
| 7/14/2022 |
Run |
|
Default |
2.0 mi |
15:21 |
7:41 |
|
| 5/21/2021 |
Run |
|
Default |
4.0 mi |
30:41 |
7:40 |
|
| 12/22/2020 |
Run |
|
Default |
4.6 mi |
35:11 |
7:39 |
|
| 9/10/2020 |
Run |
|
Default |
5.0 mi |
38:13 |
7:39 |
|
| 9/9/2017 |
Run |
|
Default |
2.0 mi |
15:27 |
7:40 |
|
| 6/30/2020 |
Run |
|
Default |
2.1 mi |
16:02 |
7:38 |
|
| 12/8/2019 |
Run |
|
Default |
4.6 mi |
34:51 |
7:38 |
|
| 7/13/2017 |
Run |
|
Default |
4.1 mi |
31:26 |
7:38 |
|
| 4/5/2022 |
Run |
|
Default |
2.1 mi |
15:45 |
7:37 |
|
| 9/27/2017 |
Run |
|
Default |
2.7 mi |
20:28 |
7:39 |
|
| 10/4/2019 |
Run |
|
Default |
4.0 mi |
30:30 |
7:38 |
|
| 10/9/2019 |
Run |
|
Default |
2.3 mi |
17:25 |
7:39 |
|
|