Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
10/1/2012 Walking   Default 10.5 km 1:30:08 8:38
10/3/2012 Run   Default 3.9 km 31:34 8:01
10/5/2012 Run   Default 3.8 km 30:29 8:04
10/7/2012 Run   Default 4.2 km 30:04 7:08
10/9/2012 Run   Default 6.5 km 50:25 7:49
10/11/2012 Run   Default 5.1 km 33:14 6:35
10/13/2012 Run   Default 4.0 km 25:22 6:25
10/15/2012 Run   Default 4.6 km 31:01 6:46
10/17/2012 Run   Default 7.6 km 54:14 7:10
10/19/2012 Run   Default 5.0 km 31:33 6:18
10/27/2012 Elliptical   Default   42:00  
10/27/2012 Run   Default 2.5 km 21:02 8:21
10/29/2012 Run   Default 3.1 km 20:05 6:36
10/29/2012 Elliptical   Default 2.7 km 40:00 14:49
11/1/2012 Run   Default 5.8 km 34:46 6:03
11/4/2012 Run   Default 6.1 km 38:47 6:22
11/6/2012 Bike   Default   45:00  
11/7/2012 Run   Default 5.0 km 30:00 6:00
11/7/2012 Elliptical   Default   20:00  
11/9/2012 Bike   Default   45:00  
11/10/2012 Run   Default 3.4 km 22:59 6:45
11/11/2012 Run   Default 5.0 km 27:02 5:25
11/14/2012 Run   Default 7.2 km 51:27 7:12
11/16/2012 Elliptical   Default 2.6 km 40:00 15:24
11/17/2012 Run   Default 4.5 km 30:06 6:44
11/20/2012 Bike   Default 28.3 km 1:00:00 2:08
11/22/2012 Elliptical   Default 2.5 km 40:00 16:20
11/24/2012 Run
Sagnier Prat_Alcampo_SantBoi
Default 7.3 km 46:14 6:19
12/1/2012 Run   Default 2.3 km 15:00 6:40
12/1/2012 Run   Default 7.5 km 47:05 6:16
12/5/2012 Run   Default 5.5 km 31:22 5:41
12/8/2012 Run   Default 8.6 km 51:43 6:00
12/12/2012 Run   Default 5.1 km 27:38 5:28
12/15/2012 Run   Default 4.9 km 25:06 5:07
12/19/2012 Run   Default 10.3 km 1:03:22 6:11
12/23/2012 Run   Default 5.0 km 24:02 4:49
12/27/2012 Run   Default 5.6 km 40:24 7:13
12/29/2012 Run   Default 10.8 km 1:07:45 6:17
1/9/2013 Run   Default 5.5 km 37:16 6:50
1/11/2013 Run   Default 6.0 km 34:43 5:48
1/13/2013 Run   Default 5.9 km 32:38 5:31
1/16/2013 Run   Default 6.9 km 43:03 6:13
1/18/2013 Run   Default 11.1 km 1:11:42 6:27
1/20/2013 Run   Default 8.0 km 47:17 5:55
1/23/2013 Run   Default 8.0 km 49:27 6:13
1/25/2013 Run   Default 8.2 km 50:33 6:09
1/27/2013 Run   Default 12.9 km 1:18:37 6:07
1/30/2013 Run   Default 11.9 km 1:08:00 5:43
2/1/2013 Run   Default 8.3 km 49:35 6:01
2/3/2013 Run   Default 15.5 km 1:35:03 6:07
2/6/2013 Run   Default 11.9 km 1:11:38 6:03
2/8/2013 Run   Default 8.3 km 47:51 5:48
2/10/2013 Run   Default 15.1 km 1:29:20 5:55
2/13/2013 Run   Default 10.3 km 1:03:33 6:12
2/22/2013 Run   Default 4.5 km 30:00 6:40
2/24/2013 Run   Race 15.0 km 1:24:19 5:38
3/30/2013 Run   Default 5.8 km 33:56 5:52
4/4/2013 Run   Default 6.3 km 39:01 6:10
4/5/2013 Run   Default 5.3 km 30:15 5:46
4/7/2013 Run   Default 7.7 km 45:43 5:57
4/10/2013 Run   Default 6.7 km 39:32 5:57
4/16/2013 Run   Default 9.4 km 1:01:32 6:33
4/21/2013 Run   Race 10.0 km 55:05 5:31
4/26/2013 Run   Default 5.1 km 34:26 6:49
4/29/2013 Run   Default 5.8 km 35:21 6:04
5/2/2013 Run   Default 7.2 km 42:10 5:52
5/4/2013 Run   Default 10.3 km 1:05:25 6:21
5/7/2013 Run   Default 7.1 km 42:46 6:01
5/9/2013 Run   Default 9.1 km 58:23 6:25
5/11/2013 Run   Default 10.3 km 1:04:52 6:18
5/14/2013 Run   Default 7.6 km 41:14 5:28
5/16/2013 Run   Default 9.1 km 53:47 5:57
5/18/2013 Run   Default 11.3 km 1:04:56 5:45
5/21/2013 Run   Default 7.6 km 40:35 5:20
5/23/2013 Run   Default 6.4 km 39:18 6:09
5/26/2013 Run   Race 10.0 km 51:36 5:10
5/30/2013 Run   Default 7.1 km 41:24 5:49
5/31/2013 Run   Default 7.9 km 43:10 5:28
6/2/2013 Run   Default 12.7 km 1:15:17 5:55
6/4/2013 Run   Default 8.9 km 50:36 5:44
6/6/2013 Run   Default 9.7 km 55:11 5:43
6/8/2013 Run   Default 12.4 km 1:13:49 5:59
6/10/2013 Run   Default 6.6 km 34:32 5:15
6/12/2013 Run   Default 8.7 km 50:30 5:48
6/14/2013 Run   Default 9.0 km 53:45 5:57
6/16/2013 Run   Default 12.6 km 1:12:44 5:47
6/18/2013 Run   Default 7.1 km 38:18 5:23
6/21/2013 Run   Race 8.1 km 41:23 5:07
6/23/2013 Run   Default 14.2 km 1:23:48 5:56
6/25/2013 Run   Default 11.3 km 1:20:35 7:07
6/28/2013 Run   Default 6.0 km 31:47 5:17
6/30/2013 Run   Default 10.0 km 53:30 5:21
7/2/2013 Run   Default 11.6 km 1:10:47 6:07
7/5/2013 Run   Default 10.1 km 56:08 5:34
7/7/2013 Run   Default 11.0 km 58:46 5:21
7/9/2013 Run   Default 10.4 km 1:01:20 5:53
7/12/2013 Run   Default 9.5 km 49:40 5:14
7/14/2013 Run   Default 13.0 km 1:08:49 5:18
7/16/2013 Run   Default 10.3 km 1:00:50 5:55
7/19/2013 Run   Default 13.4 km 1:13:10 5:28