Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/15/2015 Hiking   Default 9.0 mi 9:00:00 1:00:00
6/8/2023 Walking   Default 7.4 mi 3:50:00 31:05
1/31/2016 Run   Hill 3.2 mi 1:35:00 29:20
6/7/2023 Walking   Default 8.2 mi 3:46:00 27:34
8/23/2015 Walking   Default 3.3 mi 1:24:00 25:51
2/16/2016 Run   Easy 1.0 mi 21:30 21:30
3/1/2017 Run   Easy 1.5 mi 30:00 20:00
10/8/2013 Walking   Default 0.8 mi 15:00 20:00
11/18/2015 Walking   Default 2.4 mi 47:00 19:35
6/28/2008 Walking   Default 2.0 mi 39:00 19:30
4/30/2013 Walking   Default 3.3 mi 1:04:00 19:24
2/19/2016 Run   Easy 3.9 mi 1:15:00 19:03
1/11/2016 Walking   Default 2.3 mi 43:43 19:01
11/24/2019 Run   Couch to 5K 1.6 mi 30:01 18:39
4/20/2016 Walking   Default 5.0 mi 1:33:00 18:36
5/14/2013 Walking   Default 2.0 mi 36:50 18:25
2/8/2016 Run   Hill 1.7 mi 31:05 18:18
3/28/2016 Run   Hill 2.2 mi 40:09 18:15
11/26/2019 Run   Couch to 5K 1.7 mi 30:03 18:13
1/25/2016 Run   Hill 1.7 mi 30:56 18:12
3/7/2016 Run   Hill 2.2 mi 40:01 18:12
2/23/2016 Run   Hill 2.2 mi 40:01 18:12
3/30/2013 Walking   Default 1.8 mi 32:00 17:47
1/18/2016 Run   Hill 1.7 mi 30:04 17:42
11/13/2021 Run/walking   Default 1.7 mi 30:00 17:39
7/16/2018 Run/walking   Default 2.8 mi 48:07 17:27
11/16/2021 Run/walking   Default 2.1 mi 36:25 17:21
2/29/2016 Run/walking   Default 4.0 mi 1:08:36 17:17
7/28/2018 Run   Easy 1.1 mi 18:50 17:08
2/1/2016 Run   Easy 4.0 mi 1:08:18 17:05
7/2/2013 Walking   Default 2.0 mi 34:00 17:00
11/18/2021 Run/walking   Default 2.2 mi 37:19 16:58
1/1/2018 Run   Treadmill 1.0 mi 16:50 16:50
11/23/2021 Run/walking   Default 2.1 mi 35:16 16:48
11/5/2013 Walking   Default 1.0 mi 16:45 16:45
1/11/2016 Run   Hill 1.8 mi 30:00 16:40
9/19/2013 Walking   Default 0.6 mi 10:00 16:40
9/16/2013 Walking   Default 0.6 mi 10:00 16:40
2/21/2012 Walking   Default 3.6 mi 1:00:00 16:40
1/9/2018 Run   Treadmill 1.6 mi 26:34 16:37
1/17/2018 Run   Treadmill 1.0 mi 16:32 16:32
1/16/2018 Run   Treadmill 1.0 mi 16:32 16:32
1/7/2018 Run   Treadmill 1.4 mi 23:07 16:31
10/21/2016 Run   Treadmill 3.0 mi 49:10 16:24
11/20/2021 Run/walking   Default 2.2 mi 35:54 16:20
3/15/2010 Run
Random Route
Easy 4.0 mi 1:05:00 16:15
4/2/2016 Run   Treadmill 2.0 mi 32:27 16:14
3/2/2017 Run   Easy 2.6 mi 42:07 16:12
12/26/2016 Run   Easy 1.3 mi 21:03 16:12
1/25/2018 Run   Treadmill 1.0 mi 16:08 16:08
4/19/2017 Run   Easy 2.2 mi 35:00 16:08
1/5/2018 Run   Treadmill 1.0 mi 16:04 16:04
10/11/2016 Run   Treadmill 4.4 mi 1:10:00 16:04
4/17/2012 Run   Easy 3.7 mi 1:00:00 16:03
6/30/2008 Walking   Default 1.0 mi 16:00 16:00
2/20/2016 Run   Treadmill 1.1 mi 17:33 15:58
1/2/2018 Run   Treadmill 1.1 mi 18:00 15:56
1/11/2018 Run   Treadmill 1.1 mi 17:30 15:55
1/14/2018 Run   Treadmill 2.0 mi 31:48 15:54
1/10/2018 Run   Treadmill 1.9 mi 30:05 15:50
2/21/2016 Run   Treadmill 1.1 mi 17:24 15:50
4/6/2017 Run   Easy 3.8 mi 1:00:00 15:48
3/31/2016 Run   Treadmill 1.9 mi 30:00 15:48
2/22/2016 Run   Easy 1.9 mi 30:00 15:48
1/19/2018 Run   Treadmill 2.1 mi 33:09 15:48
5/9/2014 Run   Treadmill 3.3 mi 52:03 15:41
5/9/2014 Run   Treadmill 3.3 mi 52:03 15:41
10/20/2016 Run   Treadmill 2.5 mi 39:10 15:40
4/6/2016 Run   Treadmill 2.0 mi 31:16 15:38
2/10/2016 Run   Treadmill 2.0 mi 31:16 15:38
2/18/2016 Run   Treadmill 1.0 mi 15:36 15:36
1/22/2018 Run   Treadmill 1.0 mi 15:35 15:35
2/6/2016 Run   Treadmill 4.5 mi 1:10:00 15:34
2/12/2016 Run   Treadmill 2.0 mi 31:05 15:33
4/15/2016 Run   Easy 3.0 mi 46:27 15:29
1/15/2016 Run   Treadmill 2.0 mi 30:57 15:29
7/30/2018 Run/walking   Default 3.3 mi 51:00 15:28
1/4/2018 Run   Treadmill 1.3 mi 20:04 15:27
3/3/2016 Run   Treadmill 1.8 mi 27:45 15:25
4/1/2016 Run   Easy 3.0 mi 46:12 15:24
4/8/2017 Run   Easy 3.9 mi 1:00:00 15:24
2/25/2016 Run   Cooldown 0.7 mi 10:00 15:24
1/3/2018 Run   Treadmill 1.0 mi 15:23 15:23
4/4/2017 Run   Easy 3.6 mi 55:19 15:22
2/15/2016 Run   Treadmill 2.0 mi 30:42 15:21
11/13/2015 Run   Easy 2.3 mi 35:19 15:18
2/14/2016 Run   Treadmill 4.6 mi 1:10:18 15:17
9/7/2015 Run   Easy 2.4 mi 37:17 15:17
2/9/2016 Run   Treadmill 3.1 mi 47:22 15:17
1/22/2016 Run   Treadmill 2.1 mi 32:05 15:17
5/2/2016 Run   Fartlek 3.0 mi 45:49 15:17
4/19/2016 Run   Fartlek 3.0 mi 45:49 15:17
2/25/2016 Run   Warmup 1.6 mi 23:58 15:16
5/3/2016 Run   Easy 4.0 mi 1:01:02 15:16
9/21/2015 Run   Easy 1.8 mi 27:54 15:15
4/17/2016 Run   Easy 2.0 mi 30:27 15:14
1/26/2018 Run   Treadmill 1.0 mi 15:12 15:12
4/21/2016 Run   Easy 3.1 mi 47:01 15:10
2/11/2016 Run   Treadmill 3.7 mi 56:04 15:10
1/12/2018 Run   Treadmill 1.0 mi 15:09 15:09