| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2013 |
Bike |
Patrick Henry |
Tempo |
33.2 mi |
1:55:10 |
3:29 |
 |
| 8/3/2013 |
Bike |
Patrick Henry |
Tempo |
35.2 mi |
1:59:59 |
3:25 |
|
| 1/1/2013 |
Bike |
Patrick Henry |
Tempo |
23.3 mi |
1:33:39 |
4:02 |
|
| 12/23/2012 |
Bike |
Patrick Henry |
Tempo |
20.6 mi |
1:15:10 |
3:39 |
|
| 1/21/2012 |
Bike |
Patrick Henry |
Tempo |
22.8 mi |
1:29:03 |
3:55 |
|
| 10/2/2011 |
Bike |
Patrick Henry |
Tempo |
22.8 mi |
1:27:15 |
3:50 |
|
| 8/4/2011 |
Bike |
Patrick Henry |
Tempo |
35.7 mi |
2:02:25 |
3:26 |
|
| 7/29/2011 |
Bike |
Patrick Henry |
Tempo |
1.1 mi |
4:15 |
3:52 |
|
| 7/25/2011 |
Bike |
Patrick Henry |
Tempo |
25.3 mi |
1:25:31 |
3:23 |
|
| 3/28/2011 |
Bike |
Patrick Henry |
Tempo |
35.2 mi |
2:11:08 |
3:44 |
|
| 3/19/2011 |
Bike |
Patrick Henry |
Tempo |
35.3 mi |
2:08:08 |
3:38 |
|
| 2/19/2011 |
Bike |
Patrick Henry |
Tempo |
22.8 mi |
1:22:54 |
3:39 |
|
| 3/4/2010 |
Bike |
Patrick Henry |
Tempo |
35.4 mi |
2:15:15 |
3:50 |
|
| 11/20/2008 |
Bike |
Patrick Henry |
Tempo |
1.8 mi |
8:22 |
4:39 |
|
| 9/28/2008 |
Bike |
Patrick Henry |
Easy |
35.0 mi |
2:09:12 |
3:42 |
|
| 5/20/2008 |
Bike |
Patrick Henry |
Tempo |
35.3 mi |
2:10:53 |
3:43 |
|
| 4/13/2008 |
Bike |
Patrick Henry |
Tempo |
27.7 mi |
1:39:57 |
3:37 |
|
| 3/20/2008 |
Bike |
Patrick Henry |
Tempo |
25.7 mi |
1:39:12 |
3:52 |
|
| 3/15/2008 |
Bike |
Patrick Henry |
Easy |
22.8 mi |
1:22:07 |
3:37 |
|
| 11/10/2007 |
Bike |
Patrick Henry |
Tempo |
42.0 mi |
2:22:22 |
3:24 |
|
| 8/27/2007 |
Bike |
Patrick Henry |
Tandem W |
35.7 mi |
1:44:32 |
2:56 |
|
| 8/23/2007 |
Bike |
Patrick Henry |
Tempo |
35.2 mi |
1:57:20 |
3:20 |
|
| 8/13/2007 |
Bike |
Patrick Henry |
Tempo |
35.3 mi |
1:56:58 |
3:19 |
|
| 6/12/2007 |
Bike |
Patrick Henry |
Tempo |
28.5 mi |
1:38:00 |
3:27 |
|
| 6/11/2007 |
Bike |
Patrick Henry |
Tempo |
35.3 mi |
2:03:11 |
3:30 |
|
| 5/28/2007 |
Bike |
Patrick Henry |
Tempo |
35.4 mi |
1:57:57 |
3:20 |
|
| 5/20/2007 |
Bike |
Patrick Henry |
Tempo |
33.3 mi |
1:59:48 |
3:36 |
|
| 4/16/2007 |
Bike |
Patrick Henry |
Tempo |
20.3 mi |
1:25:05 |
4:12 |
|
| 4/8/2007 |
Bike |
Patrick Henry |
Tempo |
32.4 mi |
1:59:58 |
3:43 |
|
| 4/6/2007 |
Bike |
Patrick Henry |
Tempo |
7.3 mi |
29:10 |
4:00 |
|
| 2/23/2007 |
Bike |
Patrick Henry |
Tempo |
33.4 mi |
2:08:03 |
3:51 |
|
| 1/6/2007 |
Bike |
Patrick Henry |
Tempo |
21.8 mi |
1:23:54 |
3:51 |
|
| 11/18/2006 |
Bike |
Patrick Henry |
Tempo |
33.3 mi |
1:53:21 |
3:25 |
|
| 9/14/2006 |
Bike |
Patrick Henry |
Tempo |
26.3 mi |
1:26:50 |
3:19 |
|
| 9/5/2006 |
Bike |
Patrick Henry |
Tandem W |
29.1 mi |
1:19:57 |
2:45 |
|
| 9/4/2006 |
Bike |
Patrick Henry |
Tempo |
33.3 mi |
1:49:57 |
3:19 |
|
| 7/21/2006 |
Bike |
Patrick Henry |
Tempo |
33.3 mi |
1:47:18 |
3:14 |
|
| 7/5/2006 |
Bike |
Patrick Henry |
Tempo |
33.3 mi |
1:48:04 |
3:15 |
|
| 7/2/2006 |
Bike |
Patrick Henry |
Tempo |
18.3 mi |
55:38 |
3:03 |
|
| 6/2/2006 |
Bike |
Patrick Henry |
Easy |
30.3 mi |
1:49:36 |
3:38 |
|
| 5/18/2006 |
Bike |
Patrick Henry |
Tempo |
20.2 mi |
1:11:53 |
3:34 |
|
| 4/28/2006 |
Bike |
Patrick Henry |
Tempo |
28.2 mi |
1:41:02 |
3:35 |
|
| 4/15/2006 |
Bike |
Patrick Henry |
Tempo |
34.3 mi |
1:58:38 |
3:28 |
|
| 4/8/2006 |
Bike |
Patrick Henry |
Tempo |
15.6 mi |
55:39 |
3:35 |
|
| 3/25/2006 |
Bike |
Patrick Henry |
Tempo |
12.0 mi |
41:35 |
3:28 |
|
| 3/16/2006 |
Bike |
Patrick Henry |
Tempo |
24.4 mi |
1:30:46 |
3:44 |
|
|