| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
18:02 |
3:07 |
 |
| 8/19/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
22:10 |
3:50 |
|
| 8/20/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
19:20 |
3:20 |
|
| 8/20/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
16:51 |
2:55 |
|
| 8/25/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
19:07 |
3:18 |
|
| 8/25/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
19:29 |
3:22 |
|
| 8/26/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
18:13 |
3:09 |
|
| 8/26/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
19:32 |
3:23 |
|
| 9/9/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
21:42 |
3:45 |
|
| 9/9/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
18:40 |
3:14 |
|
| 9/10/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
18:50 |
3:15 |
|
| 9/10/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
21:39 |
3:44 |
|
| 9/22/2015 |
Bike |
Aberdeen Airport |
Tempo |
13.5 mi |
52:10 |
3:52 |
|
| 3/30/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
1:01:28 |
3:57 |
|
| 4/10/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
56:24 |
3:37 |
|
| 4/27/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
58:29 |
3:45 |
|
| 5/4/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
52:36 |
3:23 |
|
| 5/18/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
59:01 |
3:47 |
|
| 9/14/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
16.1 mi |
54:49 |
3:25 |
|
| 10/5/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
53:34 |
3:27 |
|
| 10/20/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
51:15 |
3:18 |
|
| 11/2/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
52:32 |
3:21 |
|
| 11/9/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
53:03 |
3:25 |
|
| 12/7/2015 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
1:03:45 |
4:06 |
|
| 2/1/2016 |
Bike |
Aberdeen Church Bells |
Night |
15.7 mi |
1:01:40 |
3:56 |
|
| 2/1/2016 |
Bike |
Aberdeen Church Bells |
Winter |
15.7 mi |
1:01:40 |
3:56 |
|
| 2/8/2016 |
Bike |
Aberdeen Church Bells |
Night |
7.8 mi |
28:07 |
3:37 |
|
| 2/19/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
54:58 |
3:32 |
|
| 3/7/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
54:07 |
3:29 |
|
| 3/9/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.9 mi |
1:00:28 |
3:49 |
|
| 3/14/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
58:09 |
3:44 |
|
| 3/21/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
16.0 mi |
58:45 |
3:41 |
|
| 4/11/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
58:39 |
3:45 |
|
| 4/28/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
58:07 |
3:43 |
|
| 5/23/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
54:02 |
3:27 |
|
| 6/13/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
56:02 |
3:35 |
|
| 6/20/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
56:16 |
3:36 |
|
| 7/25/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
16.0 mi |
1:02:15 |
3:54 |
|
| 9/19/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
55:51 |
3:34 |
|
| 9/26/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.6 mi |
56:38 |
3:38 |
|
| 10/3/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
58:17 |
3:43 |
|
| 10/10/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
57:45 |
3:41 |
|
| 10/24/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
57:44 |
3:41 |
|
| 10/31/2016 |
Bike |
Aberdeen Church Bells |
Tempo |
15.7 mi |
59:51 |
3:49 |
|
| 11/7/2016 |
Bike |
Aberdeen Church Bells |
Night |
15.7 mi |
56:45 |
3:37 |
|
| 11/14/2016 |
Bike |
Aberdeen Church Bells |
Night |
15.7 mi |
59:16 |
3:47 |
|
| 12/5/2016 |
Bike |
Aberdeen Church Bells |
Night |
7.8 mi |
35:10 |
4:31 |
|
| 4/12/2016 |
Bike |
Aberdeen East |
Tempo |
16.1 mi |
55:50 |
3:29 |
|
| 6/21/2016 |
Bike |
Aberdeen East |
Tempo |
18.2 mi |
1:03:12 |
3:29 |
|
| 6/28/2016 |
Bike |
Aberdeen East |
Tempo |
21.3 mi |
1:16:44 |
3:37 |
|
| 10/2/2016 |
Bike |
Aberdeen East |
Tempo |
14.2 mi |
48:22 |
3:25 |
|
| 1/1/2017 |
Bike |
Aberdeen East |
Tempo |
10.2 mi |
45:44 |
4:30 |
|
| 6/7/2014 |
Bike |
Aberdeen North |
Tempo |
26.1 mi |
1:27:10 |
3:21 |
|
| 6/14/2014 |
Bike |
Aberdeen North |
Tempo |
13.2 mi |
50:34 |
3:50 |
|
| 6/22/2014 |
Bike |
Aberdeen North |
Tempo |
12.1 mi |
55:33 |
4:36 |
|
| 7/3/2014 |
Bike |
Aberdeen North |
Tempo |
30.1 mi |
1:51:02 |
3:42 |
|
| 7/27/2014 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
37:33 |
3:44 |
|
| 7/29/2014 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
32:42 |
3:15 |
|
| 7/31/2014 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
34:05 |
3:23 |
|
| 7/31/2014 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
35:28 |
3:31 |
|
| 8/4/2014 |
Bike |
Aberdeen North |
Easy |
16.1 mi |
56:24 |
3:31 |
|
| 8/19/2014 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
33:43 |
3:21 |
|
| 8/21/2014 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
34:46 |
3:27 |
|
| 8/22/2014 |
Bike |
Aberdeen North |
Tempo |
32.1 mi |
1:53:15 |
3:32 |
|
| 9/2/2014 |
Bike |
Aberdeen North |
Tempo |
25.1 mi |
1:28:35 |
3:32 |
|
| 9/15/2014 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
33:46 |
3:21 |
|
| 10/2/2014 |
Bike |
Aberdeen North |
Tempo |
10.0 mi |
35:54 |
3:36 |
|
| 10/25/2014 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
33:40 |
3:20 |
|
| 12/5/2014 |
Bike |
Aberdeen North |
Tempo |
10.3 mi |
40:50 |
3:58 |
|
| 1/1/2015 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
43:10 |
4:17 |
|
| 1/17/2015 |
Bike |
Aberdeen North |
Tempo |
6.1 mi |
24:40 |
4:03 |
|
| 1/28/2015 |
Bike |
Aberdeen North |
Tempo |
12.1 mi |
44:22 |
3:40 |
|
| 3/7/2015 |
Bike |
Aberdeen North |
Tempo |
16.1 mi |
1:00:36 |
3:46 |
|
| 3/10/2015 |
Bike |
Aberdeen North |
Tempo |
20.1 mi |
1:19:40 |
3:58 |
|
| 3/14/2015 |
Bike |
Aberdeen North |
Tempo |
20.1 mi |
1:17:01 |
3:50 |
|
| 3/20/2015 |
Bike |
Aberdeen North |
Easy |
5.3 mi |
22:59 |
4:21 |
|
| 3/26/2015 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
40:40 |
4:02 |
|
| 4/7/2015 |
Bike |
Aberdeen North |
Tempo |
18.1 mi |
1:08:07 |
3:46 |
|
| 5/8/2015 |
Bike |
Aberdeen North |
Tempo |
25.1 mi |
1:30:22 |
3:37 |
|
| 5/9/2015 |
Bike |
Aberdeen North |
Tempo |
20.0 mi |
1:19:47 |
4:00 |
|
| 5/21/2015 |
Bike |
Aberdeen North |
Tempo |
42.2 mi |
2:30:45 |
3:35 |
|
| 5/22/2015 |
Bike |
Aberdeen North |
Tempo |
25.1 mi |
1:36:23 |
3:51 |
|
| 5/23/2015 |
Bike |
Aberdeen North |
Tempo |
25.2 mi |
1:28:20 |
3:31 |
|
| 5/26/2015 |
Bike |
Aberdeen North |
Tempo |
42.2 mi |
2:27:48 |
3:31 |
|
| 5/29/2015 |
Bike |
Aberdeen North |
Tempo |
10.0 mi |
33:09 |
3:19 |
|
| 6/5/2015 |
Bike |
Aberdeen North |
Tempo |
26.3 mi |
1:36:30 |
3:41 |
|
| 6/6/2015 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
35:41 |
3:32 |
|
| 6/9/2015 |
Bike |
Aberdeen North |
Tempo |
16.1 mi |
59:22 |
3:42 |
|
| 6/14/2015 |
Bike |
Aberdeen North |
Tempo |
15.4 mi |
52:27 |
3:25 |
|
| 6/17/2015 |
Bike |
Aberdeen North |
Tempo |
28.2 mi |
1:38:21 |
3:30 |
|
| 6/20/2015 |
Bike |
Aberdeen North |
Tempo |
28.1 mi |
1:40:44 |
3:36 |
|
| 6/26/2015 |
Bike |
Aberdeen North |
Tempo |
33.1 mi |
1:52:27 |
3:24 |
|
| 7/19/2015 |
Bike |
Aberdeen North |
Tempo |
10.3 mi |
34:20 |
3:20 |
|
| 8/3/2015 |
Bike |
Aberdeen North |
Tempo |
10.2 mi |
33:09 |
3:15 |
|
| 8/13/2015 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
33:51 |
3:22 |
|
| 8/17/2015 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
32:56 |
3:16 |
|
| 8/21/2015 |
Bike |
Aberdeen North |
Tempo |
10.3 mi |
35:39 |
3:28 |
|
| 10/6/2015 |
Bike |
Aberdeen North |
Tempo |
26.2 mi |
1:29:45 |
3:26 |
|
| 10/24/2015 |
Bike |
Aberdeen North |
Tempo |
10.1 mi |
34:18 |
3:24 |
|
| 12/23/2015 |
Bike |
Aberdeen North |
Tempo |
6.5 mi |
28:10 |
4:20 |
|
|