| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/19/2023 |
Bike |
Liberal South |
Winter |
|
|
|
 |
| 1/19/2023 |
Bike |
Liberal West |
Winter |
|
|
|
|
| 5/19/2023 |
Bike |
Liberal NW Loop |
Tempo |
|
|
|
|
| 7/10/2011 |
Bike |
Bluffton |
Tempo |
28.0 mi |
|
|
|
| 12/24/2021 |
Bike |
Liberal West |
Tempo |
21.3 mi |
47:59 |
2:16 |
|
| 4/22/2021 |
Bike |
Liberal South |
Tempo |
16.4 mi |
40:48 |
2:30 |
|
| 3/27/2021 |
Bike |
Liberal North |
Tempo |
37.9 mi |
1:35:21 |
2:31 |
|
| 4/4/2006 |
Bike |
Inside on rollers |
Tempo |
11.6 mi |
30:04 |
2:36 |
|
| 10/22/2006 |
Bike |
Inside on rollers |
Tempo |
11.9 mi |
30:54 |
2:36 |
|
| 8/24/2006 |
Bike |
Club |
Tandem W |
29.3 mi |
1:16:35 |
2:37 |
|
| 1/12/2015 |
Bike |
Inside on rollers |
Tempo |
4.0 mi |
10:29 |
2:38 |
|
| 10/17/2006 |
Bike |
Inside on rollers |
Tempo |
10.3 mi |
27:06 |
2:38 |
|
| 8/17/2006 |
Bike |
Club |
Tandem W |
27.8 mi |
1:13:57 |
2:40 |
|
| 10/15/2009 |
Bike |
Inside on rollers |
Tempo |
10.0 mi |
26:38 |
2:40 |
|
| 8/22/2006 |
Bike |
Liberty Benton |
Tandem W |
28.5 mi |
1:16:21 |
2:41 |
|
| 8/10/2006 |
Bike |
Club |
Tandem W |
29.4 mi |
1:18:47 |
2:41 |
|
| 6/25/2022 |
Bike |
Liberal North |
Tempo |
38.2 mi |
1:42:26 |
2:41 |
|
| 12/20/2016 |
Bike |
Inside on rollers |
Tempo |
5.6 mi |
15:10 |
2:43 |
|
| 10/23/2006 |
Bike |
Inside on rollers |
Tempo |
12.1 mi |
33:02 |
2:44 |
|
| 9/5/2006 |
Bike |
Patrick Henry |
Tandem W |
29.1 mi |
1:19:57 |
2:45 |
|
| 9/12/2006 |
Bike |
Liberty Benton |
Tempo |
22.5 mi |
1:01:53 |
2:46 |
|
| 3/4/2008 |
Bike |
Inside on rollers |
Tempo |
8.8 mi |
24:13 |
2:46 |
|
| 12/8/2014 |
Bike |
Inside on rollers |
Tempo |
5.5 mi |
15:11 |
2:46 |
|
| 11/15/2008 |
Bike |
Inside on rollers |
Tempo |
11.0 mi |
30:28 |
2:47 |
|
| 2/17/2008 |
Bike |
Combo |
Tempo |
32.3 mi |
1:29:41 |
2:47 |
|
| 12/31/2018 |
Bike |
Inside on rollers |
Tempo |
3.8 mi |
10:34 |
2:47 |
|
| 2/3/2007 |
Bike |
Inside on rollers |
Tempo |
8.0 mi |
22:15 |
2:47 |
|
| 8/16/2007 |
Bike |
Club |
Tandem W |
31.0 mi |
1:26:16 |
2:47 |
|
| 3/28/2006 |
Bike |
Inside on rollers |
Tempo |
10.8 mi |
30:04 |
2:48 |
|
| 1/30/2007 |
Bike |
Inside on rollers |
Interval |
7.2 mi |
20:03 |
2:48 |
|
| 9/24/2009 |
Bike |
Club |
Tempo |
27.0 mi |
1:15:31 |
2:48 |
|
| 5/14/2009 |
Bike |
Inside on rollers |
Easy |
3.6 mi |
10:05 |
2:49 |
|
| 1/26/2014 |
Bike |
Combo |
Easy |
1.6 mi |
4:29 |
2:49 |
|
| 5/1/2021 |
Bike |
Liberal West |
Tempo |
31.8 mi |
1:29:12 |
2:49 |
|
| 3/8/2008 |
Bike |
Inside on rollers |
Tempo |
4.3 mi |
12:04 |
2:49 |
|
| 1/5/2007 |
Bike |
Inside on rollers |
Tempo |
15.0 mi |
42:10 |
2:49 |
|
| 4/24/2012 |
Bike |
Leipsic |
Tempo |
11.9 mi |
33:30 |
2:49 |
|
| 9/6/2007 |
Bike |
Club |
Tandem W |
29.1 mi |
1:22:08 |
2:50 |
|
| 11/23/2013 |
Bike |
Columbus Grove |
Tempo |
5.4 mi |
15:15 |
2:50 |
|
| 12/24/2016 |
Bike |
Inside on rollers |
Tempo |
1.0 mi |
2:50 |
2:50 |
|
| 12/10/2007 |
Bike |
Inside on rollers |
Tempo |
10.6 mi |
30:04 |
2:51 |
|
| 9/20/2007 |
Bike |
Club |
Tandem W |
26.2 mi |
1:14:22 |
2:51 |
|
| 3/25/2006 |
Bike |
Inside on rollers |
Tempo |
10.6 mi |
30:07 |
2:51 |
|
| 11/27/2011 |
Bike |
Inside on rollers |
Tempo |
8.3 mi |
23:35 |
2:51 |
|
| 4/27/2021 |
Bike |
Liberal West |
Tempo |
21.3 mi |
1:00:32 |
2:51 |
|
| 9/7/2006 |
Bike |
Club |
Tandem W |
21.3 mi |
1:00:35 |
2:51 |
|
| 9/19/2006 |
Bike |
Liberty Benton |
Tandem W |
24.1 mi |
1:08:33 |
2:51 |
|
| 2/7/2016 |
Bike |
Inside on rollers |
Tempo |
3.2 mi |
9:07 |
2:51 |
|
| 3/9/2006 |
Bike |
Inside on rollers |
Tempo |
5.3 mi |
15:06 |
2:51 |
|
| 3/15/2011 |
Bike |
Inside on rollers |
Tempo |
5.3 mi |
15:06 |
2:51 |
|
| 4/30/2022 |
Bike |
Liberal North |
Tempo |
38.4 mi |
1:49:29 |
2:52 |
|
| 1/29/2007 |
Bike |
Inside on rollers |
Tempo |
6.0 mi |
17:07 |
2:52 |
|
| 4/24/2022 |
Bike |
Liberal North |
Tempo |
32.4 mi |
1:32:27 |
2:52 |
|
| 9/4/2008 |
Bike |
Club |
Tandem W |
30.1 mi |
1:26:01 |
2:52 |
|
| 2/7/2016 |
Bike |
Inside on rollers |
Easy |
3.2 mi |
9:09 |
2:52 |
|
| 9/8/2006 |
Bike |
Columbus Grove |
Tandem W |
25.6 mi |
1:13:14 |
2:52 |
|
| 3/22/2006 |
Bike |
Inside on rollers |
Tempo |
10.5 mi |
30:04 |
2:52 |
|
| 2/2/2007 |
Bike |
Inside on rollers |
Tempo |
7.7 mi |
22:03 |
2:52 |
|
| 1/15/2016 |
Bike |
Inside on rollers |
Easy |
1.5 mi |
4:18 |
2:52 |
|
| 8/26/2006 |
Bike |
Lafayette |
Tandem W |
52.0 mi |
2:29:41 |
2:53 |
|
| 2/10/2018 |
Bike |
Inside on rollers |
Tempo |
5.0 mi |
14:25 |
2:53 |
|
| 8/28/2008 |
Bike |
Club |
Tandem W |
29.0 mi |
1:23:39 |
2:54 |
|
| 2/26/2008 |
Bike |
Inside on rollers |
Tempo |
11.0 mi |
31:45 |
2:54 |
|
| 3/23/2011 |
Bike |
Inside on rollers |
Tempo |
5.2 mi |
15:02 |
2:54 |
|
| 10/31/2015 |
Bike |
Inside on rollers |
Tempo |
2.0 mi |
5:47 |
2:54 |
|
| 2/11/2013 |
Bike |
Inside on rollers |
Tempo |
5.2 mi |
15:03 |
2:54 |
|
| 2/20/2006 |
Bike |
Inside on rollers |
Tempo |
7.0 mi |
20:16 |
2:54 |
|
| 11/11/2006 |
Bike |
Inside on rollers |
Tempo |
10.4 mi |
30:11 |
2:55 |
|
| 3/30/2011 |
Bike |
Inside on rollers |
Tempo |
5.3 mi |
15:23 |
2:55 |
|
| 8/12/2008 |
Bike |
Club |
Tandem W |
28.9 mi |
1:23:54 |
2:55 |
|
| 8/20/2015 |
Bike |
Aberdeen Airport |
Tempo |
5.8 mi |
16:51 |
2:55 |
|
| 8/28/2007 |
Bike |
Club |
Tandem W |
25.8 mi |
1:15:00 |
2:55 |
|
| 2/9/2006 |
Bike |
Inside on rollers |
Tempo |
6.9 mi |
20:04 |
2:55 |
|
| 1/16/2007 |
Bike |
Inside on rollers |
Tempo |
6.9 mi |
20:04 |
2:55 |
|
| 8/30/2007 |
Bike |
Club |
Tandem W |
29.1 mi |
1:24:38 |
2:55 |
|
| 3/21/2006 |
Bike |
Inside on rollers |
Tempo |
9.3 mi |
27:04 |
2:55 |
|
| 6/13/2022 |
Bike |
Liberal West |
Tempo |
21.4 mi |
1:02:23 |
2:55 |
|
| 1/13/2007 |
Bike |
Inside on rollers |
Tempo |
11.0 mi |
32:04 |
2:55 |
|
| 9/10/2006 |
Bike |
Club |
Tandem W |
101.9 mi |
4:57:14 |
2:56 |
|
| 12/23/2006 |
Bike |
Inside on rollers |
Tempo |
13.7 mi |
40:03 |
2:56 |
|
| 9/18/2007 |
Bike |
Club |
Tandem W |
29.4 mi |
1:25:57 |
2:56 |
|
| 5/12/2007 |
Bike |
TOSRV |
Tandem W |
112.2 mi |
5:28:20 |
2:56 |
|
| 2/13/2016 |
Bike |
Inside on rollers |
Tempo |
1.6 mi |
4:41 |
2:56 |
|
| 8/27/2007 |
Bike |
Patrick Henry |
Tandem W |
35.7 mi |
1:44:32 |
2:56 |
|
| 2/18/2006 |
Bike |
Inside on rollers |
Tempo |
7.2 mi |
21:05 |
2:56 |
|
| 1/30/2006 |
Bike |
Inside on rollers |
Tempo |
8.9 mi |
26:05 |
2:56 |
|
| 1/1/2018 |
Bike |
Inside on rollers |
Tempo |
2.0 mi |
5:52 |
2:56 |
|
| 9/3/2011 |
Bike |
Club |
Tempo |
52.6 mi |
2:34:30 |
2:57 |
|
| 11/30/2007 |
Bike |
Combo |
Tempo |
51.0 mi |
2:29:55 |
2:57 |
|
| 1/3/2017 |
Bike |
Inside on rollers |
Tempo |
2.0 mi |
5:53 |
2:57 |
|
| 8/15/2006 |
Bike |
Liberty Benton |
Tandem W |
33.1 mi |
1:37:23 |
2:57 |
|
| 8/19/2008 |
Bike |
Club |
Tandem W |
30.5 mi |
1:29:56 |
2:57 |
|
| 9/17/2009 |
Bike |
Club |
Tempo |
31.0 mi |
1:31:26 |
2:57 |
|
| 7/10/2010 |
Bike |
Club |
Long |
100.1 mi |
4:55:16 |
2:57 |
|
| 1/2/2008 |
Bike |
Inside on rollers |
Tempo |
10.2 mi |
30:08 |
2:58 |
|
| 3/24/2011 |
Bike |
Inside on rollers |
Tempo |
3.4 mi |
10:03 |
2:58 |
|
| 2/16/2021 |
Bike |
Inside on rollers |
Tempo |
3.4 mi |
10:03 |
2:58 |
|
| 1/1/2008 |
Bike |
Inside on rollers |
Tempo |
5.1 mi |
15:05 |
2:58 |
|
| 11/8/2013 |
Bike |
Columbus Grove |
Tempo |
25.6 mi |
1:15:49 |
2:58 |
|
| 10/10/2009 |
Bike |
Combo |
Tempo |
60.4 mi |
2:58:55 |
2:58 |
|
|