Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/27/2013 Run
Across Lisbon 8
Long 8.0 mi 1:23:14 10:25
10/15/2012 Run
Across Lisbon 8
Easy 8.0 mi 1:26:06 10:46
3/20/2012 Run
Across Lisbon 8
Easy 8.0 mi 1:39:28 12:26
2/9/2012 Run
Across Lisbon 8
Walk/run 8.0 mi 1:38:48 12:21
6/20/2011 Run
Across Lisbon 8
Easy 8.0 mi 1:22:00 10:15
2/6/2011 Run
Across Lisbon 8
Easy 8.0 mi 1:10:21 8:48
11/17/2010 Run
Across Lisbon 8
Easy 8.0 mi    
11/12/2010 Run
Across Lisbon 8
Easy 8.0 mi 1:12:41 9:06
7/29/2010 Run
Across Lisbon 8
Tempo 8.0 mi 1:07:00 8:23
7/20/2010 Run
Across Lisbon 8
Tempo 8.0 mi 1:08:20 8:33
5/26/2010 Run
Across Lisbon 8
Easy 8.0 mi 1:17:40 9:43
5/18/2010 Run
Across Lisbon 8
Easy 8.0 mi 1:19:00 9:53
3/9/2010 Run
Across Lisbon 8
Easy 8.0 mi 1:21:35 10:12
2/20/2010 Run
Across Lisbon 8
Easy 8.0 mi 1:20:17 10:03
2/16/2010 Run
Across Lisbon 8
Easy 8.0 mi 1:18:54 9:52
1/21/2010 Run
Across Lisbon 8
Easy 8.0 mi 1:16:00 9:30
1/5/2010 Run
Across Lisbon 8
Easy 8.0 mi 1:21:20 10:10
12/22/2009 Run
Across Lisbon 8
Easy 8.0 mi 1:24:30 10:34