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4/29/2010

9:20 AM

4.5 mi

35:47.46

7:58 mi

Health

162 lb
2308

Weather

59 F

Ratings

5 / 10
5 / 10
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Tidal Basin

Notes

Wore the new Brooks without superfeet insoles, because my right hip was hurting a fair bit yesterday. But it did not hurt during the run and is fine now. The shoes felt pretty good without the superfeet - perhaps not as good as the Nikes but certainly usable. It was an easy run, though, and I could tell that they felt slightly different (better) when I occasionally picked up the pace a tad. I may try the superfeet again next time (after the big hike) to test whether they in fact were causing the right hip issue, which may just be an overuse injury.

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