Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/11/2021 |
Run |
Trolley-grass |
Easy |
4.0 mi |
30:55 |
7:43 |
|
5/16/2023 |
Run |
Trolley-grass |
Easy |
4.5 mi |
36:52 |
8:12 |
|
12/10/2023 |
Run |
Trolley-grass |
Easy |
5.0 mi |
41:56 |
8:24 |
|
2/14/2023 |
Run |
Trolley-grass |
Easy |
5.0 mi |
40:34 |
8:06 |
|
2/21/2023 |
Run |
Trolley-grass |
Easy |
5.0 mi |
40:46 |
8:09 |
|
9/5/2022 |
Run |
Trolley-grass |
Easy |
5.5 mi |
45:35 |
8:18 |
|
10/16/2023 |
Run |
Trolley-grass |
Recovery |
5.5 mi |
46:13 |
8:25 |
|
10/12/2022 |
Run |
Trolley-grass |
Easy |
6.0 mi |
46:46 |
7:48 |
|
8/21/2023 |
Run |
Trolley-grass |
Recovery |
6.0 mi |
51:08 |
8:32 |
|
10/23/2023 |
Run |
Trolley-grass |
Recovery |
6.0 mi |
49:19 |
8:13 |
|
11/21/2023 |
Run |
Trolley-grass |
Recovery |
6.1 mi |
50:19 |
8:14 |
|
10/3/2022 |
Run |
Trolley-grass |
Easy |
6.2 mi |
50:54 |
8:12 |
|
8/28/2023 |
Run |
Trolley-grass |
Recovery |
6.3 mi |
52:34 |
8:23 |
|
10/30/2023 |
Run |
Trolley-grass |
Recovery |
6.3 mi |
51:30 |
8:11 |
|
6/2/2022 |
Run |
Trolley-grass |
Easy |
6.5 mi |
54:10 |
8:18 |
|
9/16/2022 |
Run |
Trolley-grass |
Easy |
7.1 mi |
58:27 |
8:14 |
|
|