| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/6/2017 |
Run |
Lake Artemesia |
Intervals |
0.6 mi |
3:56 |
7:09 |
 |
| 8/18/2015 |
Run |
Lake Artemesia |
Tempo |
0.6 mi |
4:04 |
6:21 |
|
| 5/11/2022 |
Run |
Lake Artemesia |
Tempo |
1.3 mi |
7:59 |
6:21 |
|
| 11/30/2016 |
Run |
Lake Artemesia |
Recovery |
1.0 mi |
8:32 |
8:27 |
|
| 7/15/2014 |
Run |
Lake Artemesia |
Recovery |
1.0 mi |
8:41 |
8:41 |
|
| 7/22/2014 |
Run |
Lake Artemesia |
Recovery |
1.0 mi |
8:58 |
8:59 |
|
| 9/6/2015 |
Run |
Lake Artemesia |
Recovery |
1.0 mi |
9:00 |
9:01 |
|
| 5/11/2017 |
Run |
Lake Artemesia |
repetition |
1.4 mi |
10:26 |
7:21 |
|
| 9/6/2017 |
Run |
Lake Artemesia |
Recovery |
1.5 mi |
12:56 |
8:38 |
|
| 8/1/2014 |
Run |
Lake Artemesia |
Recovery |
1.6 mi |
13:58 |
8:44 |
|
| 6/27/2019 |
Run |
Lake Artemesia |
Intervals |
2.0 mi |
14:24 |
7:11 |
|
| 6/30/2018 |
Run |
Lake Artemesia |
Tempo |
1.9 mi |
14:25 |
7:26 |
|
| 10/1/2023 |
Run |
Lake Artemesia |
Recovery |
1.7 mi |
14:30 |
8:33 |
|
| 1/11/2017 |
Run |
Lake Artemesia |
Easy |
2.0 mi |
15:10 |
7:36 |
|
| 10/18/2015 |
Run |
Lake Artemesia |
Recovery |
1.9 mi |
15:28 |
8:09 |
|
| 7/15/2014 |
Run |
Lake Artemesia |
Easy |
2.0 mi |
15:54 |
7:57 |
|
| 1/28/2017 |
Run |
Lake Artemesia |
Easy |
2.0 mi |
16:12 |
8:06 |
|
| 9/28/2021 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
16:22 |
8:09 |
|
| 7/29/2016 |
Run |
Lake Artemesia |
Recovery |
1.8 mi |
16:23 |
9:10 |
|
| 7/22/2014 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
16:24 |
8:13 |
|
| 4/21/2019 |
Run |
Lake Artemesia |
Intervals |
2.5 mi |
16:39 |
6:42 |
|
| 11/30/2016 |
Run |
Lake Artemesia |
Easy |
2.1 mi |
16:39 |
7:56 |
|
| 8/15/2015 |
Run |
Lake Artemesia |
Easy |
2.0 mi |
16:59 |
8:32 |
|
| 5/11/2017 |
Run |
Lake Artemesia |
Recovery |
2.1 mi |
17:02 |
8:07 |
|
| 5/22/2015 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
17:02 |
8:31 |
|
| 8/1/2014 |
Run |
Lake Artemesia |
Recovery |
2.1 mi |
17:10 |
8:11 |
|
| 2/14/2015 |
Run |
Lake Artemesia |
Recovery |
2.1 mi |
17:11 |
8:04 |
|
| 3/8/2017 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
17:11 |
8:36 |
|
| 10/29/2015 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
17:14 |
8:37 |
|
| 8/15/2014 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
17:17 |
8:39 |
|
| 6/27/2015 |
Run |
Lake Artemesia |
Easy |
2.1 mi |
17:21 |
8:16 |
|
| 1/11/2017 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
17:31 |
7:30 |
|
| 7/15/2021 |
Run |
Lake Artemesia |
Recovery |
2.1 mi |
17:31 |
8:31 |
|
| 4/18/2017 |
Run |
Lake Artemesia |
Easy |
2.2 mi |
17:33 |
7:59 |
|
| 2/14/2015 |
Run |
Lake Artemesia |
Recovery |
2.1 mi |
17:37 |
8:19 |
|
| 5/17/2015 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
17:39 |
8:55 |
|
| 8/3/2016 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
17:49 |
7:53 |
|
| 6/26/2018 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
17:55 |
8:58 |
|
| 5/11/2017 |
Run |
Lake Artemesia |
Easy |
2.2 mi |
17:55 |
8:09 |
|
| 6/30/2015 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
17:56 |
8:59 |
|
| 7/8/2015 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
18:09 |
9:05 |
|
| 6/27/2015 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
18:11 |
9:06 |
|
| 7/28/2021 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:13 |
8:17 |
|
| 11/3/2021 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:13 |
7:58 |
|
| 6/27/2019 |
Run |
Lake Artemesia |
Recovery |
2.3 mi |
18:16 |
7:57 |
|
| 7/29/2016 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:17 |
7:55 |
|
| 3/8/2017 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:17 |
7:53 |
|
| 12/28/2019 |
Run |
Lake Artemesia |
Recovery |
2.3 mi |
18:18 |
7:58 |
|
| 9/6/2015 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
18:19 |
9:13 |
|
| 4/9/2015 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:21 |
8:04 |
|
| 6/30/2018 |
Run |
Lake Artemesia |
Easy |
2.2 mi |
18:21 |
8:23 |
|
| 2/1/2015 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
18:22 |
7:49 |
|
| 8/25/2021 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:23 |
8:26 |
|
| 4/18/2017 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:23 |
8:11 |
|
| 2/28/2017 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:25 |
8:30 |
|
| 6/27/2019 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:25 |
8:23 |
|
| 5/17/2017 |
Run |
Lake Artemesia |
Easy |
2.2 mi |
18:26 |
8:16 |
|
| 12/4/2018 |
Run |
Lake Artemesia |
Easy |
2.2 mi |
18:26 |
8:17 |
|
| 2/1/2015 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:27 |
8:26 |
|
| 5/11/2022 |
Run |
Lake Artemesia |
Easy |
2.2 mi |
18:29 |
8:15 |
|
| 12/5/2017 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:29 |
8:11 |
|
| 5/30/2017 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:29 |
8:05 |
|
| 8/30/2017 |
Run |
Lake Artemesia |
Recovery |
2.1 mi |
18:31 |
8:49 |
|
| 5/8/2019 |
Run |
Lake Artemesia |
Recovery |
2.4 mi |
18:32 |
7:52 |
|
| 6/17/2015 |
Run |
Lake Artemesia |
Recovery |
2.0 mi |
18:32 |
9:22 |
|
| 5/15/2022 |
Run |
Lake Artemesia |
Recovery |
2.3 mi |
18:35 |
8:12 |
|
| 12/6/2016 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
18:36 |
7:53 |
|
| 1/8/2019 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:37 |
8:06 |
|
| 12/21/2018 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:38 |
8:20 |
|
| 10/18/2015 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:39 |
8:03 |
|
| 12/14/2019 |
Run |
Lake Artemesia |
Tempo |
3.0 mi |
18:41 |
6:13 |
|
| 5/30/2018 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:47 |
8:28 |
|
| 11/8/2016 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
18:47 |
7:44 |
|
| 4/26/2018 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:47 |
8:17 |
|
| 11/8/2016 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
18:47 |
7:56 |
|
| 10/19/2016 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
18:48 |
7:56 |
|
| 3/21/2017 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
18:48 |
7:58 |
|
| 2/28/2017 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:49 |
8:03 |
|
| 10/31/2017 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
18:49 |
7:49 |
|
| 10/22/2015 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
18:50 |
7:50 |
|
| 8/25/2021 |
Run |
Lake Artemesia |
Recovery |
2.4 mi |
18:51 |
8:00 |
|
| 3/28/2017 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:52 |
8:11 |
|
| 7/15/2021 |
Run |
Lake Artemesia |
Recovery |
2.3 mi |
18:53 |
8:13 |
|
| 6/16/2019 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:54 |
8:27 |
|
| 5/1/2018 |
Run |
Lake Artemesia |
Recovery |
2.2 mi |
18:54 |
8:33 |
|
| 5/1/2018 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
18:54 |
8:22 |
|
| 8/15/2015 |
Run |
Lake Artemesia |
Recovery |
2.1 mi |
18:55 |
9:03 |
|
| 12/14/2019 |
Run |
Lake Artemesia |
Recovery |
2.4 mi |
18:55 |
8:03 |
|
| 11/2/2016 |
Run |
Lake Artemesia |
Recovery |
2.1 mi |
18:57 |
8:57 |
|
| 8/18/2015 |
Run |
Lake Artemesia |
Tempo |
2.6 mi |
18:57 |
7:11 |
|
| 12/28/2019 |
Run |
Lake Artemesia |
Tempo |
3.0 mi |
19:00 |
6:19 |
|
| 8/23/2016 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
19:00 |
8:08 |
|
| 7/12/2022 |
Run |
Lake Artemesia |
Recovery |
2.3 mi |
19:00 |
8:14 |
|
| 9/20/2016 |
Run |
Lake Artemesia |
Recovery |
2.3 mi |
19:01 |
8:17 |
|
| 2/6/2018 |
Run |
Lake Artemesia |
Easy |
2.3 mi |
19:03 |
8:28 |
|
| 12/26/2018 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
19:03 |
7:55 |
|
| 1/29/2019 |
Run |
Lake Artemesia |
Recovery |
2.3 mi |
19:04 |
8:29 |
|
| 10/3/2017 |
Run |
Lake Artemesia |
Easy |
2.2 mi |
19:05 |
8:31 |
|
| 9/20/2016 |
Run |
Lake Artemesia |
Easy |
2.4 mi |
19:05 |
8:04 |
|
| 2/21/2019 |
Run |
Lake Artemesia |
Recovery |
2.4 mi |
19:05 |
8:06 |
|
|