| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2018 |
Run |
Cannonball Vilas |
Long |
12.0 mi |
1:39:00 |
8:15 |
 |
| 7/26/2019 |
Run |
Cannonball Vilas |
Tempo |
12.0 mi |
1:26:36 |
7:13 |
|
| 6/14/2020 |
Run |
Cannonball Vilas |
Long |
11.8 mi |
1:30:51 |
7:44 |
|
| 7/3/2022 |
Run |
Cannonball Vilas |
Long |
11.7 mi |
1:54:37 |
9:48 |
|
| 1/25/2023 |
Run |
Cannonball Vilas |
Tempo |
11.8 mi |
1:21:29 |
6:55 |
|
| 7/5/2023 |
Run |
Cannonball Vilas |
Long |
12.0 mi |
1:31:42 |
7:39 |
|
| 8/20/2023 |
Run |
Cannonball Vilas |
Long |
12.3 mi |
2:18:02 |
11:14 |
|
|