| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/1/2024 |
Run |
Aces |
Easy |
6.0 mi |
|
|
 |
| 12/21/2021 |
Run |
Aces |
Easy |
6.0 mi |
44:28 |
7:25 |
|
| 3/10/2022 |
Run |
Aces |
Interval |
9.4 mi |
1:09:46 |
7:26 |
|
| 1/10/2023 |
Run |
Aces |
Easy |
6.0 mi |
44:46 |
7:28 |
|
| 10/2/2023 |
Run |
Aces |
Easy |
6.0 mi |
44:50 |
7:29 |
|
| 4/21/2023 |
Run |
Aces |
Easy |
6.3 mi |
47:07 |
7:29 |
|
| 4/5/2019 |
Run |
Aces |
Easy |
6.3 mi |
46:47 |
7:30 |
|
| 3/27/2022 |
Run |
Aces |
Easy |
6.0 mi |
44:55 |
7:30 |
|
| 5/9/2023 |
Run |
Aces |
Easy |
6.0 mi |
44:55 |
7:30 |
|
| 2/6/2020 |
Run |
Aces |
Easy |
6.2 mi |
46:25 |
7:30 |
|
| 3/15/2019 |
Run |
Aces |
Easy |
6.2 mi |
46:26 |
7:30 |
|
| 11/12/2021 |
Run |
Aces |
Easy |
6.0 mi |
44:57 |
7:30 |
|
| 3/3/2020 |
Run |
Aces |
Easy |
6.5 mi |
48:42 |
7:30 |
|
| 3/31/2021 |
Run |
Aces |
Easy |
6.3 mi |
47:14 |
7:30 |
|
| 9/9/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:00 |
7:30 |
|
| 7/22/2019 |
Run |
Aces |
Interval |
10.5 mi |
1:18:53 |
7:31 |
|
| 2/25/2020 |
Run |
Aces |
Easy |
6.1 mi |
45:50 |
7:31 |
|
| 1/6/2023 |
Run |
Aces |
Easy |
6.1 mi |
45:53 |
7:32 |
|
| 5/2/2022 |
Run |
Aces |
Easy |
6.2 mi |
46:43 |
7:33 |
|
| 5/30/2023 |
Run |
Aces |
Easy |
6.1 mi |
46:00 |
7:33 |
|
| 5/13/2022 |
Run |
Aces |
Easy |
6.1 mi |
46:02 |
7:33 |
|
| 5/9/2019 |
Run |
Aces |
Easy |
6.1 mi |
46:13 |
7:34 |
|
| 9/14/2023 |
Run |
Aces |
Easy |
6.0 mi |
45:21 |
7:34 |
|
| 8/10/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:22 |
7:34 |
|
| 8/12/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:22 |
7:34 |
|
| 5/25/2022 |
Run |
Aces |
Easy |
6.1 mi |
46:10 |
7:35 |
|
| 5/18/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:25 |
7:35 |
|
| 6/9/2018 |
Run |
Aces |
Easy |
6.3 mi |
47:21 |
7:35 |
|
| 12/7/2021 |
Run |
Aces |
Easy |
6.1 mi |
46:13 |
7:35 |
|
| 7/13/2023 |
Run |
Aces |
Easy |
6.2 mi |
47:02 |
7:36 |
|
| 6/14/2023 |
Run |
Aces |
Easy |
6.0 mi |
45:31 |
7:36 |
|
| 12/17/2018 |
Run |
Aces |
Easy |
6.4 mi |
48:34 |
7:36 |
|
| 1/17/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:39 |
7:37 |
|
| 6/2/2022 |
Run |
Aces |
Easy |
6.1 mi |
46:25 |
7:37 |
|
| 7/9/2018 |
Run |
Aces |
Easy |
6.1 mi |
46:27 |
7:37 |
|
| 10/16/2023 |
Run |
Aces |
Easy |
6.1 mi |
46:27 |
7:37 |
|
| 4/12/2024 |
Run |
Aces |
Easy |
6.0 mi |
45:44 |
7:38 |
|
| 1/24/2023 |
Run |
Aces |
Easy |
6.0 mi |
45:45 |
7:38 |
|
| 2/11/2020 |
Run |
Aces |
Easy |
6.1 mi |
46:41 |
7:38 |
|
| 5/24/2018 |
Run |
Aces |
Easy |
6.1 mi |
46:32 |
7:38 |
|
| 2/7/2022 |
Run |
Aces |
Easy |
6.2 mi |
47:19 |
7:38 |
|
| 3/27/2023 |
Run |
Aces |
Easy |
6.0 mi |
45:52 |
7:39 |
|
| 7/16/2020 |
Run |
Aces |
Easy |
6.3 mi |
48:10 |
7:39 |
|
| 7/2/2022 |
Run |
Aces |
Easy |
6.1 mi |
46:39 |
7:39 |
|
| 9/15/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:55 |
7:40 |
|
| 4/7/2020 |
Run |
Aces |
Easy |
6.1 mi |
46:41 |
7:40 |
|
| 4/19/2024 |
Run |
Aces |
Easy |
6.2 mi |
47:27 |
7:40 |
|
| 12/12/2023 |
Run |
Aces |
Easy |
6.0 mi |
45:57 |
7:40 |
|
| 1/27/2022 |
Run |
Aces |
Easy |
6.0 mi |
45:58 |
7:40 |
|
| 3/7/2023 |
Run |
Aces |
Easy |
6.0 mi |
45:58 |
7:40 |
|
| 12/20/2022 |
Run |
Aces |
Easy |
6.3 mi |
48:16 |
7:40 |
|
| 6/30/2023 |
Run |
Aces |
Easy |
6.4 mi |
49:03 |
7:40 |
|
| 10/14/2021 |
Run |
Aces |
Easy |
5.8 mi |
44:28 |
7:40 |
|
| 4/5/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 12/27/2019 |
Run |
Aces |
Easy |
6.2 mi |
47:34 |
7:41 |
|
| 1/28/2022 |
Run |
Aces |
Easy |
6.1 mi |
46:49 |
7:41 |
|
| 11/16/2023 |
Run |
Aces |
Easy |
6.0 mi |
46:03 |
7:41 |
|
| 11/23/2023 |
Run |
Aces |
Easy |
6.0 mi |
46:03 |
7:41 |
|
| 6/4/2021 |
Run |
Aces |
Easy |
6.1 mi |
46:50 |
7:41 |
|
| 8/25/2023 |
Run |
Aces |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 2/16/2024 |
Run |
Aces |
Easy |
6.1 mi |
46:54 |
7:42 |
|
| 3/6/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:08 |
7:42 |
|
| 6/22/2023 |
Run |
Aces |
Easy |
6.0 mi |
46:10 |
7:42 |
|
| 2/17/2023 |
Run |
Aces |
Easy |
6.1 mi |
46:57 |
7:42 |
|
| 10/27/2023 |
Run |
Aces |
Easy |
6.3 mi |
48:31 |
7:43 |
|
| 7/13/2021 |
Run |
Aces |
Easy |
5.8 mi |
44:40 |
7:43 |
|
| 4/21/2021 |
Run |
Aces |
Easy |
6.1 mi |
46:59 |
7:43 |
|
| 8/18/2022 |
Run |
Aces |
Easy |
6.0 mi |
46:13 |
7:43 |
|
| 9/20/2021 |
Run |
Aces |
Easy |
5.9 mi |
45:27 |
7:43 |
|
| 3/28/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:14 |
7:43 |
|
| 2/28/2023 |
Run |
Aces |
Easy |
6.3 mi |
48:34 |
7:43 |
|
| 7/20/2021 |
Run |
Aces |
Easy |
6.0 mi |
46:16 |
7:43 |
|
| 9/14/2021 |
Run |
Aces |
Easy |
5.9 mi |
45:30 |
7:43 |
|
| 7/31/2023 |
Run |
Aces |
Easy |
6.1 mi |
47:03 |
7:43 |
|
| 2/4/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:18 |
7:43 |
|
| 12/12/2019 |
Run |
Aces |
Easy |
6.2 mi |
47:51 |
7:44 |
|
| 2/9/2024 |
Run |
Aces |
Easy |
6.2 mi |
47:52 |
7:44 |
|
| 6/7/2022 |
Run |
Aces |
Easy |
6.0 mi |
46:21 |
7:44 |
|
| 8/27/2023 |
Run |
Aces |
Easy |
6.0 mi |
46:23 |
7:44 |
|
| 10/9/2018 |
Run |
Aces |
Easy |
6.2 mi |
47:56 |
7:44 |
|
| 1/30/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:25 |
7:45 |
|
| 9/22/2022 |
Run |
Aces |
Easy |
6.1 mi |
47:12 |
7:45 |
|
| 8/3/2020 |
Run |
Aces |
Easy |
6.3 mi |
48:46 |
7:45 |
|
| 4/10/2022 |
Run |
Aces |
Easy |
6.0 mi |
46:28 |
7:45 |
|
| 12/5/2020 |
Run |
Aces |
Easy |
6.2 mi |
48:01 |
7:45 |
|
| 1/30/2021 |
Run |
Aces |
Easy |
6.3 mi |
49:04 |
7:46 |
|
| 10/4/2021 |
Run |
Aces |
Easy |
5.8 mi |
45:01 |
7:46 |
|
| 7/17/2019 |
Run |
Aces |
Tempo |
6.3 mi |
48:54 |
7:46 |
|
| 3/23/2022 |
Run |
Aces |
Easy |
6.1 mi |
47:21 |
7:46 |
|
| 6/15/2022 |
Run |
Aces |
Easy |
6.1 mi |
47:24 |
7:47 |
|
| 9/14/2020 |
Run |
Aces |
Easy |
6.2 mi |
48:11 |
7:47 |
|
| 7/20/2022 |
Run |
Aces |
Easy |
6.1 mi |
47:25 |
7:47 |
|
| 9/29/2020 |
Run |
Aces |
Easy |
6.5 mi |
50:33 |
7:47 |
|
| 9/19/2019 |
Run |
Aces |
Easy |
6.1 mi |
47:29 |
7:48 |
|
| 2/23/2021 |
Run |
Aces |
Easy |
6.5 mi |
50:41 |
7:48 |
|
| 8/20/2021 |
Run |
Aces |
Easy |
6.0 mi |
46:50 |
7:49 |
|
| 12/5/2023 |
Run |
Aces |
Easy |
6.0 mi |
46:50 |
7:49 |
|
| 7/18/2021 |
Run |
Aces |
Easy |
6.4 mi |
49:59 |
7:49 |
|
| 8/8/2018 |
Run |
Aces |
Easy |
6.1 mi |
47:59 |
7:50 |
|
| 7/10/2020 |
Run |
Aces |
Easy |
6.3 mi |
49:22 |
7:51 |
|
|