| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2024 |
Run |
Freeze for Food 10K |
Race |
10.0 km |
39:30 |
6:22 |
 |
| 4/20/2024 |
Run |
Warm Up and Cool Down |
Easy |
0.3 mi |
2:30 |
8:20 |
|
| 4/15/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
23:12 |
7:44 |
|
| 4/13/2024 |
Run |
Parkinson's Half Marathon |
Race |
13.1 mi |
1:25:45 |
6:33 |
|
| 4/6/2024 |
Run |
Parkrun Madison |
Race |
3.3 mi |
19:25 |
5:59 |
|
| 4/6/2024 |
Run |
Reverse Eagle School |
Easy |
7.6 mi |
1:06:12 |
8:43 |
|
| 3/31/2024 |
Run |
Larry Foulke Memorial Run |
Long |
13.4 mi |
1:49:12 |
8:09 |
|
| 3/21/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:10 |
7:38 |
|
| 3/16/2024 |
Run |
Random |
Long |
18.0 mi |
2:27:44 |
8:13 |
|
| 3/9/2024 |
Run |
Random |
Long |
16.4 mi |
2:18:15 |
8:26 |
|
| 3/7/2024 |
Run |
Reverse Eagle School |
Easy |
5.5 mi |
48:09 |
8:46 |
|
| 3/2/2024 |
Run |
Reverse Eagle School |
Easy |
6.0 mi |
51:53 |
8:39 |
|
| 3/2/2024 |
Run |
Random |
Long |
13.0 mi |
1:50:33 |
8:31 |
|
| 2/28/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:26 |
7:36 |
|
| 2/25/2024 |
Run |
Dreadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/18/2024 |
Run |
What a Strange Balloon |
MLR |
10.3 mi |
1:20:31 |
7:50 |
|
| 2/14/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:24 |
7:38 |
|
| 2/10/2024 |
Run |
McDaniels Park |
Long |
14.1 mi |
1:52:05 |
7:57 |
|
| 2/8/2024 |
Run |
Random |
Easy |
4.1 mi |
31:49 |
7:46 |
|
| 2/3/2024 |
Run |
Random |
Long |
14.7 mi |
1:59:45 |
8:09 |
|
| 1/31/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:57 |
7:44 |
|
| 1/27/2024 |
Run |
Random |
Long |
10.7 mi |
1:33:23 |
8:44 |
|
| 1/25/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
42:34 |
7:53 |
|
| 1/20/2024 |
Run |
Random |
Long |
10.3 mi |
1:39:19 |
9:39 |
|
| 1/18/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
44:05 |
8:10 |
|
| 1/9/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 12/29/2023 |
Run |
Across the Years |
Race |
80.3 mi |
24:00:00 |
17:56 |
|
| 12/23/2023 |
Run |
Random |
Long |
14.3 mi |
2:05:59 |
8:49 |
|
| 12/20/2023 |
Run |
Wyvern's Touch |
Easy |
5.0 mi |
38:47 |
7:46 |
|
| 12/17/2023 |
Run |
The Fitchrona Line |
Easy |
7.8 mi |
1:00:28 |
7:46 |
|
| 12/14/2023 |
Run |
Larry Foulke Memorial Run |
Easy |
7.1 mi |
54:20 |
7:40 |
|
| 12/12/2023 |
Run |
Aces |
Easy |
6.0 mi |
45:57 |
7:40 |
|
| 12/9/2023 |
Run |
Random |
Long |
15.0 mi |
2:05:41 |
8:23 |
|
| 12/4/2023 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
42:24 |
7:52 |
|
| 11/30/2023 |
Run |
Buckshot |
Long |
16.0 mi |
2:07:50 |
8:00 |
|
| 11/28/2023 |
Run |
Yellow 4 |
Easy |
4.2 mi |
32:24 |
7:43 |
|
| 11/22/2023 |
Run |
Badger's Foreleg |
Easy |
7.0 mi |
53:00 |
7:35 |
|
| 11/20/2023 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:53 |
7:35 |
|