| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/8/2009 |
Run |
|
Long |
18.0 mi |
2:11:19 |
7:18 |
 |
| 6/16/2019 |
Run |
|
Long |
18.3 mi |
2:10:49 |
7:10 |
|
| 3/17/2019 |
Run |
|
Long |
18.3 mi |
2:10:45 |
7:09 |
|
| 4/16/2017 |
Run |
|
Long |
18.2 mi |
2:10:41 |
7:13 |
|
| 8/18/2013 |
Run |
|
Long |
18.8 mi |
2:10:41 |
6:59 |
|
| 2/17/2019 |
Run |
|
Long |
18.2 mi |
2:10:36 |
7:11 |
|
| 8/31/2014 |
Run |
|
Marathon Pace |
20.0 mi |
2:10:35 |
6:32 |
|
| 11/13/2016 |
Run |
|
Long |
18.0 mi |
2:10:28 |
7:15 |
|
| 12/4/2016 |
Run |
|
Long |
18.2 mi |
2:10:21 |
7:10 |
|
| 11/19/2016 |
Run |
|
Long |
18.0 mi |
2:10:04 |
7:14 |
|
| 8/18/2019 |
Run |
|
Long |
18.0 mi |
2:09:49 |
7:13 |
|
| 10/10/2010 |
Run |
|
Long |
18.1 mi |
2:09:41 |
7:10 |
|
| 7/7/2019 |
Run |
|
Long |
18.3 mi |
2:09:34 |
7:06 |
|
| 10/26/2014 |
Run |
|
Long |
18.3 mi |
2:09:30 |
7:06 |
|
| 2/10/2019 |
Run |
|
Long |
18.0 mi |
2:09:29 |
7:12 |
|
| 8/28/2011 |
Run |
|
Long |
18.8 mi |
2:09:20 |
6:54 |
|
| 3/22/2019 |
Run |
|
Long |
18.2 mi |
2:08:53 |
7:06 |
|
| 8/23/2015 |
Run |
|
Long |
18.1 mi |
2:08:46 |
7:08 |
|
| 4/5/2020 |
Run |
|
Long |
18.5 mi |
2:08:44 |
6:58 |
|
| 8/14/2011 |
Run |
|
Long |
18.0 mi |
2:08:38 |
7:09 |
|
| 10/18/2015 |
Run |
|
Long |
18.1 mi |
2:08:23 |
7:06 |
|
| 9/28/2014 |
Run |
|
Marathon Pace |
20.0 mi |
2:08:13 |
6:25 |
|
| 9/25/2011 |
Run |
|
Long |
18.5 mi |
2:08:09 |
6:56 |
|
| 11/14/2010 |
Run |
|
Long |
18.1 mi |
2:08:05 |
7:05 |
|
| 2/3/2019 |
Run |
|
Long |
18.0 mi |
2:08:05 |
7:07 |
|
| 3/6/2011 |
Run |
|
Long |
18.2 mi |
2:08:04 |
7:04 |
|
| 12/19/2010 |
Run |
|
Long |
17.2 mi |
2:07:57 |
7:26 |
|
| 9/12/2010 |
Run |
|
Long |
17.0 mi |
2:07:49 |
7:31 |
|
| 9/8/2013 |
Run |
|
Long |
18.0 mi |
2:07:46 |
7:06 |
|
| 9/21/2013 |
Run |
|
Marathon Pace |
20.2 mi |
2:07:44 |
6:20 |
|
| 8/29/2010 |
Run |
|
Long |
16.9 mi |
2:07:27 |
7:32 |
|
| 4/28/2019 |
Run |
|
Long |
18.0 mi |
2:07:20 |
7:05 |
|
| 10/27/2013 |
Run |
|
Long |
18.5 mi |
2:07:12 |
6:53 |
|
| 8/9/2015 |
Run |
|
Long |
18.0 mi |
2:07:05 |
7:04 |
|
| 1/26/2020 |
Run |
|
Long |
18.5 mi |
2:07:02 |
6:53 |
|
| 10/2/2011 |
Run |
|
Long |
18.0 mi |
2:06:54 |
7:03 |
|
| 10/30/2011 |
Run |
|
Long |
18.2 mi |
2:06:50 |
6:59 |
|
| 10/16/2011 |
Run |
|
Long |
18.0 mi |
2:06:41 |
7:03 |
|
| 12/29/2019 |
Run |
|
Long |
18.5 mi |
2:06:36 |
6:51 |
|
| 1/9/2011 |
Run |
|
Long |
18.1 mi |
2:06:34 |
6:59 |
|
| 2/15/2015 |
Run |
|
Long |
18.2 mi |
2:06:33 |
6:59 |
|
| 6/14/2015 |
Run |
|
Long |
17.2 mi |
2:06:28 |
7:21 |
|
| 10/2/2016 |
Run |
|
Long |
18.3 mi |
2:06:27 |
6:56 |
|
| 7/4/2009 |
Run |
|
Long |
15.7 mi |
2:06:26 |
8:05 |
|
| 1/29/2012 |
Run |
|
Long |
18.3 mi |
2:06:16 |
6:55 |
|
| 4/1/2018 |
Run |
|
Long |
18.0 mi |
2:06:16 |
7:01 |
|
| 3/11/2012 |
Run |
|
Long |
18.0 mi |
2:06:15 |
7:01 |
|
| 2/26/2017 |
Run |
|
Long |
17.5 mi |
2:06:14 |
7:13 |
|
| 3/21/2010 |
Run |
|
Long |
18.0 mi |
2:05:56 |
7:00 |
|
| 2/23/2014 |
Run |
|
Long |
17.0 mi |
2:05:54 |
7:25 |
|
| 2/10/2013 |
Run |
|
Long |
18.2 mi |
2:05:52 |
6:55 |
|
| 3/14/2009 |
Run |
|
Long |
16.0 mi |
2:05:30 |
7:51 |
|
| 11/11/2018 |
Run |
|
Long |
18.3 mi |
2:05:19 |
6:52 |
|
| 2/9/2014 |
Run |
|
Long |
18.1 mi |
2:05:14 |
6:55 |
|
| 3/1/2014 |
Run |
|
Long |
18.1 mi |
2:05:11 |
6:57 |
|
| 6/30/2013 |
Run |
|
Long |
18.0 mi |
2:05:08 |
6:57 |
|
| 10/6/2013 |
Run |
|
Long |
18.3 mi |
2:05:02 |
6:51 |
|
| 4/15/2012 |
Run |
|
Long |
18.0 mi |
2:05:02 |
6:57 |
|
| 5/24/2020 |
Run |
|
Long |
18.1 mi |
2:04:59 |
6:54 |
|
| 3/15/2020 |
Run |
|
Long |
18.2 mi |
2:04:56 |
6:54 |
|
| 3/31/2013 |
Run |
|
Long |
18.0 mi |
2:04:50 |
6:57 |
|
| 10/28/2012 |
Run |
|
Long |
18.0 mi |
2:04:47 |
6:56 |
|
| 3/22/2020 |
Run |
|
Long |
18.2 mi |
2:04:47 |
6:53 |
|
| 1/22/2012 |
Run |
|
Long |
18.1 mi |
2:04:46 |
6:54 |
|
| 5/17/2015 |
Run |
|
Long |
17.0 mi |
2:04:38 |
7:20 |
|
| 3/2/2019 |
Run |
|
Long |
16.0 mi |
2:04:36 |
7:47 |
|
| 11/20/2011 |
Run |
|
Long |
18.8 mi |
2:03:59 |
6:37 |
|
| 8/18/2012 |
Run |
|
Hill |
17.5 mi |
2:03:58 |
7:05 |
|
| 3/8/2020 |
Run |
|
Long |
18.1 mi |
2:03:55 |
6:51 |
|
| 10/8/2017 |
Run |
|
Long |
17.2 mi |
2:03:53 |
7:14 |
|
| 7/11/2009 |
Run |
|
Long |
16.1 mi |
2:03:53 |
7:43 |
|
| 5/10/2020 |
Run |
|
Long |
18.1 mi |
2:03:50 |
6:51 |
|
| 8/6/2016 |
Run |
|
Long |
16.4 mi |
2:03:46 |
7:33 |
|
| 3/17/2013 |
Run |
|
Long |
18.2 mi |
2:03:43 |
6:49 |
|
| 3/22/2015 |
Run |
|
Long |
18.0 mi |
2:03:34 |
6:52 |
|
| 4/3/2011 |
Run |
|
Long |
17.0 mi |
2:03:32 |
7:16 |
|
| 9/5/2010 |
Run |
|
Long |
16.2 mi |
2:03:27 |
7:37 |
|
| 9/15/2013 |
Run |
|
Long |
18.0 mi |
2:03:11 |
6:51 |
|
| 10/6/2019 |
Run |
|
Long |
18.0 mi |
2:03:04 |
6:51 |
|
| 2/1/2015 |
Run |
|
Long |
16.0 mi |
2:02:55 |
7:41 |
|
| 7/16/2016 |
Run |
|
Long |
16.0 mi |
2:02:54 |
7:41 |
|
| 7/5/2015 |
Run |
|
Long |
16.3 mi |
2:02:47 |
7:34 |
|
| 8/27/2016 |
Run |
|
Long |
16.0 mi |
2:02:31 |
7:40 |
|
| 9/18/2011 |
Run |
|
Long |
17.4 mi |
2:02:24 |
7:04 |
|
| 7/12/2015 |
Run |
|
Long |
17.4 mi |
2:02:20 |
7:04 |
|
| 3/7/2015 |
Run |
|
Trail Race |
15.3 mi |
2:02:17 |
8:00 |
|
| 1/16/2011 |
Run |
|
Long |
18.0 mi |
2:02:11 |
6:48 |
|
| 7/21/2013 |
Run |
|
Long |
17.0 mi |
2:01:54 |
7:11 |
|
| 2/14/2009 |
Run |
|
Long |
16.1 mi |
2:01:41 |
7:34 |
|
| 1/19/2014 |
Run |
|
Long |
16.5 mi |
2:01:24 |
7:22 |
|
| 7/17/2011 |
Run |
|
Long |
17.0 mi |
2:01:12 |
7:08 |
|
| 4/13/2014 |
Run |
|
Long |
17.1 mi |
2:00:59 |
7:05 |
|
| 11/27/2016 |
Run |
|
Long |
16.8 mi |
2:00:55 |
7:14 |
|
| 8/21/2011 |
Run |
|
Long |
17.0 mi |
2:00:38 |
7:06 |
|
| 2/5/2017 |
Run |
|
Long |
16.9 mi |
2:00:37 |
7:08 |
|
| 9/20/2009 |
Run |
|
Long |
16.3 mi |
2:00:31 |
7:25 |
|
| 12/22/2013 |
Run |
|
Long |
16.5 mi |
2:00:21 |
7:18 |
|
| 3/1/2015 |
Run |
|
Long |
16.0 mi |
2:00:11 |
7:31 |
|
| 9/4/2011 |
Run |
|
Long |
16.7 mi |
2:00:05 |
7:12 |
|
| 11/10/2013 |
Run |
|
Long |
17.1 mi |
2:00:00 |
7:01 |
|
|