| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 7/24/2017 |
Bike |
|
Easy |
106.7 mi |
7:42:16 |
4:21 |
 |
| 9/19/2022 |
Walk |
|
Default |
10.5 mi |
6:07:54 |
35:11 |
|
| 9/21/2022 |
Walk |
|
Default |
9.3 mi |
5:34:03 |
35:46 |
|
| 7/8/2021 |
Walk |
|
Default |
8.2 mi |
4:32:14 |
33:17 |
|
| 7/27/2017 |
Bike |
|
Easy |
54.9 mi |
4:17:54 |
4:43 |
|
| 7/28/2017 |
Bike |
|
Easy |
63.0 mi |
4:11:26 |
4:00 |
|
| 7/26/2017 |
Bike |
|
Easy |
58.6 mi |
4:10:46 |
4:17 |
|
| 7/7/2021 |
Walk |
|
Default |
5.8 mi |
3:53:14 |
39:57 |
|
| 7/25/2017 |
Bike |
|
Easy |
51.5 mi |
3:52:48 |
4:32 |
|
| 7/16/2017 |
Bike |
|
Easy |
57.4 mi |
3:45:45 |
3:57 |
|
| 4/26/2009 |
Run |
|
Race |
26.2 mi |
3:32:32 |
8:07 |
|
| 7/4/2017 |
Bike |
|
Easy |
51.5 mi |
3:32:15 |
4:08 |
|
| 7/23/2017 |
Bike |
|
Easy |
44.7 mi |
3:15:01 |
4:22 |
|
| 12/13/2009 |
Run |
|
Race |
26.2 mi |
3:05:09 |
7:05 |
|
| 7/9/2017 |
Bike |
|
Easy |
50.1 mi |
3:02:14 |
3:39 |
|
| 7/29/2017 |
Bike |
|
Easy |
43.3 mi |
2:59:56 |
4:10 |
|
| 4/25/2010 |
Run |
|
Race |
26.2 mi |
2:58:13 |
6:49 |
|
| 7/1/2017 |
Bike |
|
Easy |
40.5 mi |
2:53:16 |
4:17 |
|
| 4/29/2012 |
Run |
|
Race |
26.2 mi |
2:52:20 |
6:35 |
|
| 9/8/2012 |
Run |
|
Race |
17.1 mi |
2:51:14 |
10:01 |
|
| 10/12/2014 |
Run |
|
Long |
24.3 mi |
2:51:09 |
7:04 |
|
| 4/30/2017 |
Run |
|
Race |
26.2 mi |
2:47:24 |
6:24 |
|
| 3/9/2014 |
Run |
|
Long |
23.0 mi |
2:46:16 |
7:14 |
|
| 4/18/2011 |
Run |
|
Race |
26.2 mi |
2:44:02 |
6:16 |
|
| 4/27/2014 |
Run |
|
Race |
26.2 mi |
2:42:29 |
6:13 |
|
| 2/27/2011 |
Run |
|
Long |
22.0 mi |
2:42:05 |
7:23 |
|
| 11/18/2012 |
Run |
|
Race |
26.2 mi |
2:41:58 |
6:11 |
|
| 6/24/2017 |
Bike |
|
Easy |
40.1 mi |
2:41:14 |
4:02 |
|
| 9/21/2014 |
Run |
|
Long |
22.0 mi |
2:39:27 |
7:15 |
|
| 10/20/2013 |
Run |
|
Long |
23.2 mi |
2:38:27 |
6:50 |
|
| 4/11/2009 |
Run |
|
Long |
20.3 mi |
2:38:15 |
7:48 |
|
| 4/26/2015 |
Run |
|
Race |
26.2 mi |
2:38:07 |
6:03 |
|
| 4/28/2013 |
Run |
|
Race |
26.2 mi |
2:37:48 |
6:02 |
|
| 11/23/2014 |
Run |
|
Race |
26.2 mi |
2:37:16 |
6:01 |
|
| 11/24/2013 |
Run |
|
Race |
26.2 mi |
2:36:44 |
5:59 |
|
| 4/6/2014 |
Run |
|
Long |
22.0 mi |
2:36:36 |
7:08 |
|
| 4/4/2015 |
Run |
|
Long |
22.0 mi |
2:35:58 |
7:06 |
|
| 3/18/2012 |
Run |
|
Long |
22.3 mi |
2:34:30 |
6:55 |
|
| 3/10/2013 |
Run |
|
Long |
22.0 mi |
2:34:03 |
7:01 |
|
| 10/11/2009 |
Run |
|
Long |
20.4 mi |
2:33:58 |
7:33 |
|
| 4/2/2017 |
Run |
|
Long |
21.1 mi |
2:33:44 |
7:18 |
|
| 10/19/2014 |
Run |
|
Long |
22.0 mi |
2:32:33 |
6:57 |
|
| 1/30/2011 |
Run |
|
Long |
21.3 mi |
2:32:26 |
7:11 |
|
| 11/2/2014 |
Run |
|
Long |
21.1 mi |
2:30:47 |
7:09 |
|
| 9/26/2010 |
Run |
|
Long |
20.2 mi |
2:30:46 |
7:29 |
|
| 2/14/2010 |
Run |
|
Long |
20.0 mi |
2:29:56 |
7:30 |
|
| 3/15/2015 |
Run |
|
Long |
20.0 mi |
2:28:52 |
7:27 |
|
| 3/22/2009 |
Run |
|
Long |
17.5 mi |
2:28:32 |
8:31 |
|
| 2/22/2015 |
Run |
|
Long |
20.0 mi |
2:28:29 |
7:26 |
|
| 3/14/2010 |
Run |
|
Long |
20.0 mi |
2:28:20 |
7:25 |
|
| 11/22/2009 |
Run |
|
Long |
20.0 mi |
2:28:12 |
7:25 |
|
| 3/29/2009 |
Run |
|
Long |
18.2 mi |
2:27:22 |
8:06 |
|
| 4/7/2013 |
Run |
|
Long |
22.0 mi |
2:26:53 |
6:41 |
|
| 11/3/2013 |
Run |
|
Long |
22.1 mi |
2:26:12 |
6:37 |
|
| 3/12/2017 |
Run |
|
Long |
20.0 mi |
2:25:54 |
7:18 |
|
| 9/17/2016 |
Run |
|
Long |
20.0 mi |
2:25:43 |
7:18 |
|
| 3/16/2014 |
Run |
|
Long |
20.2 mi |
2:25:20 |
7:12 |
|
| 1/26/2014 |
Run |
|
Long |
20.0 mi |
2:25:00 |
7:15 |
|
| 4/9/2017 |
Run |
|
Long |
20.2 mi |
2:24:43 |
7:10 |
|
| 3/19/2017 |
Run |
|
Long |
20.0 mi |
2:24:21 |
7:13 |
|
| 4/4/2010 |
Run |
|
Long |
20.0 mi |
2:24:02 |
7:12 |
|
| 6/8/2014 |
Run |
|
Long |
20.0 mi |
2:23:46 |
7:12 |
|
| 7/28/2013 |
Run |
|
Long |
21.1 mi |
2:23:24 |
6:48 |
|
| 2/12/2012 |
Run |
|
Long |
21.0 mi |
2:23:13 |
6:50 |
|
| 8/25/2019 |
Run |
|
Long |
20.0 mi |
2:22:45 |
7:09 |
|
| 9/14/2014 |
Run |
|
Long |
20.0 mi |
2:22:40 |
7:08 |
|
| 11/7/2010 |
Run |
|
Long |
20.0 mi |
2:22:23 |
7:07 |
|
| 2/24/2013 |
Run |
|
Long |
21.0 mi |
2:21:42 |
6:45 |
|
| 9/11/2011 |
Run |
|
Long |
20.3 mi |
2:21:21 |
6:59 |
|
| 10/21/2012 |
Run |
|
Long |
20.0 mi |
2:20:32 |
7:02 |
|
| 7/15/2012 |
Run |
|
Long |
19.6 mi |
2:20:31 |
7:11 |
|
| 2/6/2011 |
Run |
|
Long |
20.0 mi |
2:20:25 |
7:02 |
|
| 8/24/2014 |
Run |
|
Long |
20.0 mi |
2:20:13 |
7:01 |
|
| 2/3/2013 |
Run |
|
Long |
20.1 mi |
2:20:06 |
6:59 |
|
| 3/27/2011 |
Run |
|
Long |
20.3 mi |
2:19:50 |
6:54 |
|
| 11/1/2009 |
Run |
|
Long |
17.7 mi |
2:19:12 |
7:53 |
|
| 9/29/2013 |
Run |
|
Long |
20.1 mi |
2:18:59 |
6:55 |
|
| 11/15/2009 |
Run |
|
Long |
18.1 mi |
2:18:55 |
7:40 |
|
| 2/19/2012 |
Run |
|
Long |
20.5 mi |
2:18:49 |
6:47 |
|
| 3/23/2014 |
Run |
|
Long |
20.0 mi |
2:18:26 |
6:55 |
|
| 2/19/2017 |
Run |
|
Long |
19.0 mi |
2:18:13 |
7:17 |
|
| 7/2/2017 |
Bike |
|
Easy |
38.3 mi |
2:16:44 |
3:35 |
|
| 11/6/2011 |
Run |
|
Long |
20.2 mi |
2:16:24 |
6:46 |
|
| 10/31/2010 |
Run |
|
Long |
18.3 mi |
2:16:03 |
7:27 |
|
| 10/4/2009 |
Run |
|
Long |
18.1 mi |
2:16:03 |
7:31 |
|
| 3/26/2017 |
Run |
|
Long |
18.7 mi |
2:15:28 |
7:16 |
|
| 9/19/2010 |
Run |
|
Long |
18.2 mi |
2:15:22 |
7:28 |
|
| 3/29/2020 |
Run |
|
Long |
20.0 mi |
2:14:31 |
6:44 |
|
| 3/24/2013 |
Run |
|
Long |
20.0 mi |
2:13:33 |
6:41 |
|
| 9/10/2016 |
Run |
|
Long |
18.3 mi |
2:13:22 |
7:18 |
|
| 2/2/2014 |
Run |
|
Trail Run |
17.8 mi |
2:13:17 |
7:31 |
|
| 8/21/2016 |
Run |
|
Long |
18.2 mi |
2:12:35 |
7:19 |
|
| 9/1/2013 |
Run |
|
Long |
18.4 mi |
2:12:29 |
7:14 |
|
| 8/17/2014 |
Run |
|
Long |
18.2 mi |
2:12:23 |
7:18 |
|
| 2/7/2010 |
Run |
|
Long |
18.1 mi |
2:12:17 |
7:20 |
|
| 8/11/2012 |
Run |
|
Hill |
17.4 mi |
2:12:12 |
7:37 |
|
| 4/12/2015 |
Run |
|
Long |
18.0 mi |
2:12:11 |
7:21 |
|
| 8/13/2016 |
Run |
|
Long |
18.2 mi |
2:12:09 |
7:16 |
|
| 10/17/2010 |
Run |
|
Long |
18.5 mi |
2:11:44 |
7:08 |
|
| 3/7/2010 |
Run |
|
Long |
18.1 mi |
2:11:33 |
7:18 |
|
|