| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2009 |
Backpacking |
Mt. Garfield from Kancamagus Hwy |
Default |
10.8 mi |
6:00:00 |
33:20 |
 |
| 6/12/2009 |
Backpacking |
Franconia Ridge Trail |
Default |
7.8 mi |
6:00:00 |
46:10 |
|
| 6/13/2009 |
Backpacking |
Mt. Liberty and Mt. Flume |
Default |
6.4 mi |
4:00:00 |
37:30 |
|
| 6/11/2010 |
Backpacking |
Other |
Default |
1.0 mi |
|
|
|
| 6/15/2010 |
Backpacking |
Other |
Default |
1.0 mi |
|
|
|
| 8/17/2007 |
Bike |
(CW) Wanocksett Triathlon - Bike |
Race |
3.6 mi |
|
|
|
| 5/10/2008 |
Bike |
(Home) Jewett |
Easy |
4.0 mi |
20:00 |
5:00 |
|
| 5/10/2008 |
Bike |
(Home) Jewett |
Easy |
4.0 mi |
24:00 |
6:00 |
|
| 5/13/2008 |
Bike |
(Home) Fudge Fairy |
Easy |
10.2 mi |
40:00 |
3:56 |
|
| 5/21/2008 |
Bike |
Bike route 5/21/08 |
Easy |
14.8 mi |
1:15:00 |
5:05 |
|
| 5/26/2008 |
Bike |
(Home) Rotary |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 5/26/2008 |
Bike |
(Home) Rotary |
Easy |
3.5 mi |
20:00 |
5:43 |
|
| 6/2/2008 |
Bike |
(Home) Fudge Fairy |
Easy |
5.1 mi |
25:00 |
4:55 |
|
| 6/2/2008 |
Bike |
(Home) Fudge Fairy |
Easy |
5.1 mi |
23:31 |
4:37 |
|
| 7/5/2008 |
Bike |
Spaulding Cookout Pt. 1 |
Easy |
1.7 mi |
|
|
|
| 7/5/2008 |
Bike |
Spaulding Cookout Pt. 2 |
Easy |
1.8 mi |
|
|
|
| 5/21/2009 |
Bike |
(Home) NM 2 |
Easy |
5.0 mi |
|
|
|
| 5/21/2009 |
Bike |
(Home) NM 2 |
Easy |
5.0 mi |
|
|
|
| 5/25/2009 |
Bike |
(Home) Persian 5k |
Easy |
3.1 mi |
|
|
|
| 5/25/2009 |
Bike |
(Home) Persian 5k |
Easy |
3.1 mi |
|
|
|
| 7/4/2009 |
Bike |
(Home) Persian 5k |
Easy |
3.1 mi |
|
|
|
| 7/5/2009 |
Bike |
(Home) Persian 5k |
Easy |
3.1 mi |
|
|
|
| 5/21/2010 |
Bike |
Bike Route 21/05/10 |
Easy |
14.1 mi |
|
|
|
| 5/23/2010 |
Bike |
(Home) Tennis |
Easy |
2.8 mi |
|
|
|
| 5/23/2010 |
Bike |
Home via Cumby's |
Easy |
4.5 mi |
|
|
|
| 5/31/2010 |
Bike |
Other |
Easy |
4.6 mi |
|
|
|
| 5/31/2010 |
Bike |
Other |
Easy |
3.1 mi |
|
|
|
| 7/8/2010 |
Bike |
(CW) Wanocksett Triathlon - Bike |
Easy |
4.3 mi |
|
|
|
| 5/28/2012 |
Bike |
(Home) Persian 5k |
Easy |
|
|
|
|
| 5/28/2012 |
Bike |
(Home) Persian 5k |
Easy |
3.1 mi |
|
|
|
| 10/7/2006 |
Run |
Gregory E. Reeves Memorial Scholarship Run |
Race |
4.6 mi |
29:31 |
6:26 |
|
| 2/25/2007 |
Run |
Hyannis Half Marathon |
Race |
13.1 mi |
1:35:53 |
7:20 |
|
| 4/29/2007 |
Run |
Groton Road Race 10k |
Race |
10.0 km |
43:10 |
6:57 |
|
| 7/28/2007 |
Run |
Terry Dwyer 5k Road Race |
Race |
5.0 km |
20:47 |
6:42 |
|
| 8/17/2007 |
Run |
(CW) Wanocksett Triathlon - Run |
Race |
0.7 mi |
|
|
|
| 8/17/2007 |
Run |
(CW) Wanocksett Triathlon - Transition |
Race |
0.2 mi |
|
|
|
| 9/15/2007 |
Run |
UMass Dartmouth "Shriners" Cross Country Invitational |
Race |
5.0 mi |
32:53 |
6:35 |
|
| 9/22/2007 |
Run |
Worcester City Cross Country Meet |
Race |
8.0 km |
37:08 |
7:29 |
|
| 10/6/2007 |
Run |
Gregory E. Reeves Memorial Scholarship Run |
Race |
4.6 mi |
31:49 |
6:55 |
|
| 10/13/2007 |
Run |
WNEC Invitational |
Race |
8.0 km |
33:01 |
6:39 |
|
| 10/27/2007 |
Run |
NEWMAC Cross Country Championship (Smith College) |
Race |
8.0 km |
33:01 |
6:39 |
|
| 3/3/2008 |
Run |
(Home) SE |
Easy |
2.3 mi |
20:00 |
8:42 |
|
| 3/5/2008 |
Run |
(Home) Bongo |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 3/8/2008 |
Run |
(Home) Jewett |
Easy |
7.5 mi |
1:04:00 |
8:32 |
|
| 3/9/2008 |
Run |
(Home) Elm |
Easy |
5.0 mi |
38:34 |
7:43 |
|
| 3/10/2008 |
Run |
(WPI) Short Lake |
Easy |
3.3 mi |
27:00 |
8:11 |
|
| 3/11/2008 |
Run |
(WPI) Assumption |
Easy |
4.8 mi |
38:00 |
7:55 |
|
| 3/12/2008 |
Run |
(WPI) Short Lake |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 3/13/2008 |
Run |
(WPI) Assumption Funny |
Easy |
6.1 mi |
51:00 |
8:22 |
|
| 3/14/2008 |
Run |
(WPI) George's Elmtastic Voyage |
Easy |
3.7 mi |
30:00 |
8:07 |
|
| 3/15/2008 |
Run |
(WPI) Reservoir |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 3/17/2008 |
Run |
(WPI) Assumption |
Easy |
4.8 mi |
40:00 |
8:20 |
|
| 3/18/2008 |
Run |
(WPI) Short Lake |
Easy |
3.3 mi |
27:00 |
8:11 |
|
| 3/19/2008 |
Run |
(WPI) Short Lake Assumption Stupid |
Easy |
6.9 mi |
58:00 |
8:25 |
|
| 3/20/2008 |
Run |
(WPI) Green Hill Park |
Easy |
5.7 mi |
48:00 |
8:26 |
|
| 3/21/2008 |
Run |
(WPI) Double Honey |
Easy |
4.4 mi |
35:00 |
7:58 |
|
| 3/22/2008 |
Run |
(WPI) Lost Boys |
Easy |
10.3 mi |
1:30:00 |
8:45 |
|
| 3/24/2008 |
Run |
(WPI) Short Lake |
Easy |
3.3 mi |
25:00 |
7:35 |
|
| 3/25/2008 |
Run |
(WPI) Assumption |
Easy |
4.8 mi |
40:00 |
8:20 |
|
| 3/26/2008 |
Run |
(WPI) Institute Park 5k |
Easy |
4.3 mi |
34:00 |
7:55 |
|
| 3/27/2008 |
Run |
(WPI) George's Elmtastic Voyage |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 3/28/2008 |
Run |
(WPI) Outer Crew |
Easy |
4.2 mi |
33:40 |
8:01 |
|
| 3/30/2008 |
Run |
(WPI) Reservoir |
Easy |
8.0 mi |
1:08:00 |
8:30 |
|
| 3/31/2008 |
Run |
(WPI) Assumption |
Easy |
6.3 mi |
44:58 |
7:09 |
|
| 4/1/2008 |
Run |
(WPI) Short Lake |
Easy |
3.3 mi |
28:00 |
8:30 |
|
| 4/2/2008 |
Run |
(WPI) Green Hill Park |
Easy |
5.5 mi |
44:00 |
8:00 |
|
| 4/3/2008 |
Run |
(WPI) Short Lake Assumption Stupid |
Easy |
6.9 mi |
57:00 |
8:16 |
|
| 4/4/2008 |
Run |
(WPI) Outer Crew |
Easy |
4.1 mi |
33:00 |
8:03 |
|
| 4/5/2008 |
Run |
(Home) NW |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 4/6/2008 |
Run |
(Home) Long Oak Hill |
Easy |
12.0 mi |
1:48:00 |
9:00 |
|
| 4/7/2008 |
Run |
(WPI) Outer Crew |
Easy |
4.1 mi |
32:00 |
7:49 |
|
| 4/8/2008 |
Run |
(WPI) Assumption Funny |
Easy |
6.1 mi |
45:34 |
7:29 |
|
| 4/9/2008 |
Run |
(WPI) Lost Boys |
Easy |
9.5 mi |
1:16:00 |
8:00 |
|
| 4/10/2008 |
Run |
(WPI) Short Lake Assumption |
Easy |
4.9 mi |
39:00 |
7:58 |
|
| 4/11/2008 |
Run |
(WPI) Assumption |
Easy |
6.7 mi |
49:00 |
7:19 |
|
| 4/12/2008 |
Run |
(WPI) Extended Lost Boys |
Easy |
10.8 mi |
1:30:00 |
8:20 |
|
| 4/13/2008 |
Run |
(Home) Mason |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/14/2008 |
Run |
(WPI) Assumption |
Easy |
4.8 mi |
38:00 |
7:55 |
|
| 4/15/2008 |
Run |
(WPI) Assumption Unfunny |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 4/16/2008 |
Run |
(WPI) Long Ass Funny |
Easy |
7.8 mi |
1:02:00 |
7:57 |
|
| 4/17/2008 |
Run |
(WPI) Ow! My Knee! |
Easy |
10.0 mi |
1:25:00 |
8:30 |
|
| 4/18/2008 |
Run |
(WPI) Institute Park 5k |
Easy |
6.5 mi |
51:00 |
7:51 |
|
| 4/19/2008 |
Run |
(WPI) Extended Lost Chester |
Easy |
10.8 mi |
1:33:00 |
8:37 |
|
| 4/20/2008 |
Run |
(WPI) Short Lake |
Easy |
3.3 mi |
26:00 |
7:53 |
|
| 4/21/2008 |
Run |
(WPI) Assumption Funny |
Easy |
6.1 mi |
45:11 |
7:25 |
|
| 4/22/2008 |
Run |
(WPI) Chester |
Easy |
6.8 mi |
57:00 |
8:23 |
|
| 4/23/2008 |
Run |
(WPI) Coach's Run |
Easy |
6.3 mi |
46:00 |
7:19 |
|
| 4/24/2008 |
Run |
(WPI) Reservoir |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 4/27/2008 |
Run |
Groton Road Race 10k |
Race |
10.0 km |
42:20 |
6:49 |
|
| 4/27/2008 |
Run |
Groton Warmup |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 4/28/2008 |
Run |
(WPI) Assumption |
Easy |
4.8 mi |
36:39 |
7:39 |
|
| 4/29/2008 |
Run |
(WPI) Extended Assumption Funny |
Easy |
6.6 mi |
57:00 |
8:39 |
|
| 5/1/2008 |
Run |
(Home) Oak Hill |
Easy |
10.5 mi |
1:30:00 |
8:35 |
|
| 5/2/2008 |
Run |
(Home) Heald |
Easy |
8.6 mi |
1:13:00 |
8:30 |
|
| 5/4/2008 |
Run |
(Home) Mason |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 5/5/2008 |
Run |
(Home) Jewett |
Easy |
7.3 mi |
55:00 |
7:33 |
|
| 5/6/2008 |
Run |
(Home) Trails |
Easy |
0.4 mi |
3:30 |
8:45 |
|
| 5/6/2008 |
Run |
Mt. Lebanon |
Hills |
1.4 mi |
13:45 |
9:33 |
|
| 5/6/2008 |
Run |
(Home) Elm |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 5/7/2008 |
Run |
(Home) Bongo-Mason |
Easy |
5.8 mi |
47:00 |
8:07 |
|