Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/11/2009 Backpacking
Mt. Garfield from Kancamagus Hwy
Default 10.8 mi 6:00:00 33:20
6/12/2009 Backpacking
Franconia Ridge Trail
Default 7.8 mi 6:00:00 46:10
6/13/2009 Backpacking
Mt. Liberty and Mt. Flume
Default 6.4 mi 4:00:00 37:30
6/11/2010 Backpacking
Other
Default 1.0 mi    
6/15/2010 Backpacking
Other
Default 1.0 mi    
5/10/2008 Bike
(Home) Jewett
Easy 4.0 mi 24:00 6:00
5/10/2008 Bike
(Home) Jewett
Easy 4.0 mi 20:00 5:00
5/13/2008 Bike
(Home) Fudge Fairy
Easy 10.2 mi 40:00 3:56
5/21/2008 Bike
Bike route 5/21/08
Easy 14.8 mi 1:15:00 5:05
5/26/2008 Bike
(Home) Rotary
Easy 3.5 mi 20:00 5:43
5/26/2008 Bike
(Home) Rotary
Easy 3.5 mi 20:00 5:43
6/2/2008 Bike
(Home) Fudge Fairy
Easy 5.1 mi 25:00 4:55
6/2/2008 Bike
(Home) Fudge Fairy
Easy 5.1 mi 23:31 4:37
7/5/2008 Bike
Spaulding Cookout Pt. 1
Easy 1.7 mi    
7/5/2008 Bike
Spaulding Cookout Pt. 2
Easy 1.8 mi    
5/21/2009 Bike
(Home) NM 2
Easy 5.0 mi    
5/21/2009 Bike
(Home) NM 2
Easy 5.0 mi    
5/25/2009 Bike
(Home) Persian 5k
Easy 3.1 mi    
5/25/2009 Bike
(Home) Persian 5k
Easy 3.1 mi    
7/4/2009 Bike
(Home) Persian 5k
Easy 3.1 mi    
7/5/2009 Bike
(Home) Persian 5k
Easy 3.1 mi    
5/21/2010 Bike
Bike Route 21/05/10
Easy 14.1 mi    
5/23/2010 Bike
Home via Cumby's
Easy 4.5 mi    
5/23/2010 Bike
(Home) Tennis
Easy 2.8 mi    
5/31/2010 Bike
Other
Easy 3.1 mi    
5/31/2010 Bike
Other
Easy 4.6 mi    
7/8/2010 Bike
(CW) Wanocksett Triathlon - Bike
Easy 4.3 mi    
5/28/2012 Bike
(Home) Persian 5k
Easy 3.1 mi    
5/28/2012 Bike
(Home) Persian 5k
Easy      
8/17/2007 Bike
(CW) Wanocksett Triathlon - Bike
Race 3.6 mi    
3/3/2008 Run
(Home) SE
Easy 2.3 mi 20:00 8:42
3/5/2008 Run
(Home) Bongo
Easy 5.1 mi 40:00 7:51
3/8/2008 Run
(Home) Jewett
Easy 7.5 mi 1:04:00 8:32
3/9/2008 Run
(Home) Elm
Easy 5.0 mi 38:34 7:43
3/10/2008 Run
(WPI) Short Lake
Easy 3.3 mi 27:00 8:11
3/11/2008 Run
(WPI) Assumption
Easy 4.8 mi 38:00 7:55
3/12/2008 Run
(WPI) Short Lake
Easy 3.3 mi 25:00 7:35
3/13/2008 Run
(WPI) Assumption Funny
Easy 6.1 mi 51:00 8:22
3/14/2008 Run
(WPI) George's Elmtastic Voyage
Easy 3.7 mi 30:00 8:07
3/15/2008 Run
(WPI) Reservoir
Easy 8.0 mi 1:08:00 8:30
3/17/2008 Run
(WPI) Assumption
Easy 4.8 mi 40:00 8:20
3/18/2008 Run
(WPI) Short Lake
Easy 3.3 mi 27:00 8:11
3/19/2008 Run
(WPI) Short Lake Assumption Stupid
Easy 6.9 mi 58:00 8:25
3/20/2008 Run
(WPI) Green Hill Park
Easy 5.7 mi 48:00 8:26
3/21/2008 Run
(WPI) Double Honey
Easy 4.4 mi 35:00 7:58
3/22/2008 Run
(WPI) Lost Boys
Easy 10.3 mi 1:30:00 8:45
3/24/2008 Run
(WPI) Short Lake
Easy 3.3 mi 25:00 7:35
3/25/2008 Run
(WPI) Assumption
Easy 4.8 mi 40:00 8:20
3/26/2008 Run
(WPI) Institute Park 5k
Easy 4.3 mi 34:00 7:55
3/27/2008 Run
(WPI) George's Elmtastic Voyage
Easy 5.5 mi 44:00 8:00
3/28/2008 Run
(WPI) Outer Crew
Easy 4.2 mi 33:40 8:01
3/30/2008 Run
(WPI) Reservoir
Easy 8.0 mi 1:08:00 8:30
3/31/2008 Run
(WPI) Assumption
Easy 6.3 mi 44:58 7:09
4/1/2008 Run
(WPI) Short Lake
Easy 3.3 mi 28:00 8:30
4/2/2008 Run
(WPI) Green Hill Park
Easy 5.5 mi 44:00 8:00
4/3/2008 Run
(WPI) Short Lake Assumption Stupid
Easy 6.9 mi 57:00 8:16
4/4/2008 Run
(WPI) Outer Crew
Easy 4.1 mi 33:00 8:03
4/5/2008 Run
(Home) NW
Easy 2.0 mi 14:00 7:00
4/6/2008 Run
(Home) Long Oak Hill
Easy 12.0 mi 1:48:00 9:00
4/7/2008 Run
(WPI) Outer Crew
Easy 4.1 mi 32:00 7:49
4/8/2008 Run
(WPI) Assumption Funny
Easy 6.1 mi 45:34 7:29
4/9/2008 Run
(WPI) Lost Boys
Easy 9.5 mi 1:16:00 8:00
4/10/2008 Run
(WPI) Short Lake Assumption
Easy 4.9 mi 39:00 7:58
4/11/2008 Run
(WPI) Assumption
Easy 6.7 mi 49:00 7:19
4/12/2008 Run
(WPI) Extended Lost Boys
Easy 10.8 mi 1:30:00 8:20
4/13/2008 Run
(Home) Mason
Easy 3.0 mi 24:00 8:00
4/14/2008 Run
(WPI) Assumption
Easy 4.8 mi 38:00 7:55
4/15/2008 Run
(WPI) Assumption Unfunny
Easy 7.0 mi 55:00 7:52
4/16/2008 Run
(WPI) Long Ass Funny
Easy 7.8 mi 1:02:00 7:57
4/17/2008 Run
(WPI) Ow! My Knee!
Easy 10.0 mi 1:25:00 8:30
4/18/2008 Run
(WPI) Institute Park 5k
Easy 6.5 mi 51:00 7:51
4/19/2008 Run
(WPI) Extended Lost Chester
Easy 10.8 mi 1:33:00 8:37
4/20/2008 Run
(WPI) Short Lake
Easy 3.3 mi 26:00 7:53
4/21/2008 Run
(WPI) Assumption Funny
Easy 6.1 mi 45:11 7:25
4/22/2008 Run
(WPI) Chester
Easy 6.8 mi 57:00 8:23
4/23/2008 Run
(WPI) Coach's Run
Easy 6.3 mi 46:00 7:19
4/24/2008 Run
(WPI) Reservoir
Easy 8.0 mi 1:00:00 7:30
4/27/2008 Run
Groton Warmup
Easy 2.0 mi 15:00 7:30
4/28/2008 Run
(WPI) Assumption
Easy 4.8 mi 36:39 7:39
4/29/2008 Run
(WPI) Extended Assumption Funny
Easy 6.6 mi 57:00 8:39
5/1/2008 Run
(Home) Oak Hill
Easy 10.5 mi 1:30:00 8:35
5/2/2008 Run
(Home) Heald
Easy 8.6 mi 1:13:00 8:30
5/4/2008 Run
(Home) Mason
Easy 3.0 mi 24:00 8:00
5/5/2008 Run
(Home) Jewett
Easy 7.3 mi 55:00 7:33
5/6/2008 Run
(Home) Elm
Easy 5.0 mi 42:00 8:24
5/6/2008 Run
(Home) Trails
Easy 0.4 mi 3:30 8:45
5/7/2008 Run
(Home) Bongo-Mason
Easy 5.8 mi 47:00 8:07
5/8/2008 Run
(Home) Willelm
Easy 5.3 mi 45:00 8:30
5/9/2008 Run
(Home) Oak Hill
Easy 10.5 mi 1:30:00 8:35
5/11/2008 Run
(Home) Bongo
Easy 5.1 mi 38:56 7:39
5/14/2008 Run
Heald Pond Area
Easy 1.3 mi    
5/14/2008 Run
(Home) Daniel!
Easy 2.8 mi 21:24 7:39
5/15/2008 Run
(Home) Heald
Easy 8.8 mi 1:12:50 8:17
5/16/2008 Run
(Home) Oak Hill
Easy 10.5 mi 1:27:00 8:18
5/19/2008 Run
(Home) Blood
Easy 3.0 mi 25:15 8:25
5/19/2008 Run
(Home) Blood
Easy 1.8 mi 17:00 9:27
5/20/2008 Run
(Home) Short Blood
Easy 5.7 mi 47:50 8:24
5/21/2008 Run
(Home) Mason
Easy 3.0 mi 23:32 7:51
5/22/2008 Run
(Home) Trails
Easy 2.5 mi 21:53 8:46
5/23/2008 Run
(Home) Mason
Easy 3.2 mi 25:28 7:58