Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/25/2011 |
back/upper |
Edwin Warner |
Default |
2.5 mi |
|
|
|
1/1/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
|
|
|
1/2/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
28:00 |
9:20 |
|
1/4/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
28:00 |
9:20 |
|
1/8/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
28:00 |
9:20 |
|
1/9/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
28:00 |
9:20 |
|
1/11/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
28:00 |
9:20 |
|
1/15/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
28:00 |
9:20 |
|
3/15/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
45:00 |
9:00 |
|
4/12/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
46:00 |
9:12 |
|
4/17/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:00 |
9:24 |
|
4/23/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
|
|
|
5/14/2007 |
Run |
Edwin Warner |
Easy |
3.5 mi |
33:00 |
9:26 |
|
5/21/2007 |
Run |
Edwin Warner |
Easy |
3.5 mi |
34:00 |
9:43 |
|
6/2/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
28:50 |
9:37 |
|
6/3/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
46:00 |
9:12 |
|
7/9/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
|
|
|
7/18/2007 |
Run |
Edwin Warner |
Easy |
6.5 mi |
58:00 |
8:56 |
|
7/22/2007 |
Run |
Edwin Warner |
Easy |
4.0 mi |
36:00 |
9:00 |
|
7/26/2007 |
Run |
Edwin Warner |
Easy |
4.0 mi |
|
|
|
7/28/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
|
|
|
8/6/2007 |
Run |
Edwin Warner |
Easy |
4.0 mi |
36:30 |
9:08 |
|
8/8/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:00 |
9:24 |
|
8/15/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
45:00 |
9:00 |
|
8/27/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
46:00 |
9:12 |
|
9/13/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
48:00 |
9:36 |
|
9/17/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:00 |
9:24 |
|
10/1/2007 |
Run |
Edwin Warner |
Easy |
4.0 mi |
37:50 |
9:28 |
|
10/3/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:00 |
9:24 |
|
10/7/2007 |
Run |
Edwin Warner |
Easy |
5.0 mi |
48:00 |
9:36 |
|
10/15/2007 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
11/12/2007 |
Run |
Edwin Warner |
Easy |
4.0 mi |
34:27 |
8:37 |
|
11/14/2007 |
Run |
Edwin Warner |
Easy |
4.0 mi |
35:30 |
8:53 |
|
11/20/2007 |
Run |
Edwin Warner |
Easy |
3.0 mi |
29:00 |
9:40 |
|
12/26/2007 |
Run |
Edwin Warner |
Easy |
4.0 mi |
35:30 |
8:53 |
|
1/4/2008 |
Run |
Edwin Warner |
Easy |
4.5 mi |
43:10 |
9:36 |
|
1/6/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
38:00 |
9:30 |
|
1/7/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
35:40 |
8:55 |
|
1/16/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
46:50 |
9:22 |
|
1/25/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
36:50 |
9:13 |
|
2/2/2008 |
Run |
Edwin Warner |
Easy |
6.0 mi |
51:50 |
8:39 |
|
2/15/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
36:44 |
9:11 |
|
2/22/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
39:40 |
9:55 |
|
3/3/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
35:25 |
8:52 |
|
3/13/2008 |
Run |
Edwin Warner |
Easy |
7.0 mi |
59:58 |
8:34 |
|
3/17/2008 |
Run |
Edwin Warner |
Easy |
6.2 mi |
56:20 |
9:06 |
|
3/20/2008 |
Run |
Edwin Warner |
Easy |
8.0 mi |
1:10:24 |
8:48 |
|
3/31/2008 |
Run |
Edwin Warner |
Easy |
3.5 mi |
35:45 |
10:13 |
|
4/3/2008 |
Run |
Edwin Warner |
Easy |
10.0 mi |
1:30:55 |
9:06 |
|
4/9/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
45:22 |
9:05 |
|
4/16/2008 |
Run |
Edwin Warner |
Easy |
3.5 mi |
30:10 |
8:38 |
|
4/25/2008 |
Run |
Edwin Warner |
Easy |
3.0 mi |
27:46 |
9:16 |
|
5/2/2008 |
Run |
Edwin Warner |
Easy |
6.0 mi |
53:28 |
8:55 |
|
5/12/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
36:35 |
9:09 |
|
5/14/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
38:10 |
9:33 |
|
5/21/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
44:50 |
8:58 |
|
6/2/2008 |
Run |
Edwin Warner |
Easy |
5.5 mi |
50:26 |
9:11 |
|
6/4/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
44:30 |
8:54 |
|
6/25/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:10 |
9:26 |
|
6/27/2008 |
Run |
Edwin Warner |
Easy |
5.5 mi |
49:00 |
8:55 |
|
6/30/2008 |
Run |
Edwin Warner |
Easy |
3.0 mi |
27:10 |
9:04 |
|
7/9/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
45:35 |
9:07 |
|
7/15/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
37:00 |
9:15 |
|
7/18/2008 |
Run |
Edwin Warner |
Easy |
4.8 mi |
44:00 |
9:10 |
|
7/22/2008 |
Run |
Edwin Warner |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
7/26/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
36:50 |
9:13 |
|
7/28/2008 |
Run |
Edwin Warner |
Easy |
3.0 mi |
28:00 |
9:20 |
|
7/31/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:20 |
9:28 |
|
8/6/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
44:48 |
8:58 |
|
8/14/2008 |
Run |
Edwin Warner |
Easy |
5.5 mi |
51:54 |
9:27 |
|
8/18/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
37:10 |
9:18 |
|
8/19/2008 |
Run |
Edwin Warner |
Easy |
3.1 mi |
29:00 |
9:22 |
|
9/3/2008 |
Run |
Edwin Warner |
Easy |
6.0 mi |
57:00 |
9:30 |
|
9/8/2008 |
Run |
Edwin Warner |
Easy |
4.0 mi |
38:00 |
9:30 |
|
9/11/2008 |
Run |
Edwin Warner |
Easy |
9.0 mi |
1:23:50 |
9:19 |
|
9/12/2008 |
Run |
Edwin Warner |
Easy |
2.5 mi |
24:10 |
9:40 |
|
9/22/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
46:30 |
9:18 |
|
9/24/2008 |
Run |
Edwin Warner |
Easy |
5.5 mi |
52:18 |
9:31 |
|
9/29/2008 |
Run |
Edwin Warner |
Easy |
5.4 mi |
50:00 |
9:21 |
|
10/14/2008 |
Run |
Edwin Warner |
Easy |
10.0 mi |
1:33:45 |
9:23 |
|
10/30/2008 |
Run |
Edwin Warner |
Easy |
8.0 mi |
1:16:20 |
9:33 |
|
11/2/2008 |
Run |
Edwin Warner |
Easy |
6.0 mi |
55:50 |
9:19 |
|
12/1/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
48:50 |
9:46 |
|
12/3/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:15 |
9:27 |
|
12/9/2008 |
Run |
Edwin Warner |
Easy |
5.5 mi |
47:40 |
8:40 |
|
12/17/2008 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:25 |
9:29 |
|
12/27/2008 |
Run |
Edwin Warner |
Easy |
5.5 mi |
51:45 |
9:25 |
|
12/30/2008 |
Run |
Edwin Warner |
Easy |
5.1 mi |
46:10 |
9:04 |
|
1/4/2009 |
Run |
Edwin Warner |
Easy |
5.6 mi |
49:46 |
8:54 |
|
1/5/2009 |
Run |
Edwin Warner |
Easy |
3.5 mi |
30:39 |
8:46 |
|
1/9/2009 |
Run |
Edwin Warner |
Easy |
4.0 mi |
35:10 |
8:48 |
|
1/14/2009 |
Run |
Edwin Warner |
Easy |
5.5 mi |
51:00 |
9:17 |
|
1/19/2009 |
Run |
Edwin Warner |
Easy |
3.0 mi |
27:42 |
9:14 |
|
1/21/2009 |
Run |
Edwin Warner |
Easy |
4.1 mi |
37:10 |
9:04 |
|
1/23/2009 |
Run |
Edwin Warner |
Easy |
5.0 mi |
47:50 |
9:34 |
|
1/28/2009 |
Run |
Edwin Warner |
Easy |
5.0 mi |
46:05 |
9:13 |
|
1/31/2009 |
Run |
Edwin Warner |
Easy |
7.0 mi |
1:03:50 |
9:08 |
|
2/4/2009 |
Run |
Edwin Warner |
Easy |
5.0 mi |
44:32 |
8:55 |
|
2/6/2009 |
Run |
Edwin Warner |
Easy |
5.5 mi |
50:20 |
9:10 |
|
2/7/2009 |
Run |
Edwin Warner |
Easy |
5.5 mi |
52:00 |
9:28 |
|
|