Workouts

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Date Activity Course Type Distance ▲ Duration Pace   8/23/2010 Fitness Kickbox   Default   45:00   8/25/2010 Fitness Kickbox   Default   45:00   8/27/2010 Fitness Kickbox   Default   45:00   8/30/2010 Fitness Kickbox   Default   45:00   9/1/2010 Fitness Kickbox   Default   45:00   9/7/2010 Bands Lowers   Default   1:00:00   3/28/2011 Fitness Kickbox   Default   45:00   3/29/2011 Bands Uppers   Default   45:00   3/30/2011 Fitness Kickbox   Default   45:00   4/1/2011 Fitness Kickbox   Default   45:00   4/4/2011 Fitness Kickbox   Default   45:00   4/6/2011 Fitness Kickbox   Default   45:00   4/8/2011 Fitness Kickbox   Default   45:00   4/9/2011 Bands Lowers   Default   45:00   4/13/2011 Fitness Kickbox   Default   45:00   4/15/2011 Fitness Kickbox   Default   45:00   4/17/2011 P90X   Default   1:00:00   4/18/2011 P90X   Default   50:00   4/19/2011 P90X   Default   35:00   4/20/2011 Fitness Kickbox   Default   45:00   4/22/2011 Fitness Kickbox   Default   45:00   4/24/2011 P90X   Default   1:00:00   4/25/2011 P90X   Default   1:00:00   4/25/2011 Fitness Kickbox   Default   45:00   4/26/2011 P90X   Default   1:00:00   4/29/2011 P90X   Default   45:00   5/4/2011 Fitness Kickbox   Default   45:00   5/6/2011 Fitness Kickbox   Default   45:00   5/9/2011 Fitness Kickbox   Default   45:00   5/11/2011 Fitness Kickbox   Default   45:00   5/16/2011 Fitness Kickbox   Default   45:00   5/20/2011 Fitness Kickbox   Default   45:00   5/23/2011 Fitness Kickbox   Default   45:00   7/2/2012 Fitness Kickbox   Default   45:00   7/3/2012 Resistance Bands   Default   45:00   7/5/2012 Fitness Kickbox   Default   45:00   7/6/2012 Fitness Kickbox   Default   45:00   7/7/2012 Fitness Kickbox   Default   55:00   7/9/2012 Fitness Kickbox   Default   45:00   7/10/2012 Resistance Bands   Default   45:00   7/11/2012 Fitness Kickbox   Default   45:00   7/12/2012 Resistance Bands   Default   45:00   7/13/2012 Fitness Kickbox   Default   45:00   7/14/2012 Resistance Bands   Default   45:00   7/16/2012 Fitness Kickbox   Default   45:00   7/17/2012 Resistance Bands   Default   45:00   7/18/2012 Fitness Kickbox   Default   45:00   7/19/2012 Resistance Bands   Default   45:00   7/20/2012 Fitness Kickbox   Default   45:00   7/21/2012 Resistance Bands   Default   45:00   7/23/2012 Fitness Kickbox   Default   45:00   7/24/2012 Resistance Bands   Default   45:00   7/25/2012 Fitness Kickbox   Default   45:00   7/30/2012 Fitness Kickbox   Default   45:00   7/31/2012 Resistance Bands   Default   45:00   8/1/2012 Fitness Kickbox   Default   45:00   8/2/2012 Resistance Bands   Default   45:00   8/6/2012 Fitness Kickbox   Default   45:00   8/7/2012 Resistance Bands   Default   45:00   8/8/2012 Fitness Kickbox   Default   45:00   8/9/2012 Resistance Bands   Default   45:00   8/10/2012 Fitness Kickbox   Default   45:00   8/11/2012 Resistance Bands   Default   55:00   8/13/2012 Fitness Kickbox   Default       8/14/2012 Resistance Bands   Default   45:00   8/15/2012 Fitness Kickbox   Default   45:00   8/16/2012 Resistance Bands   Default   45:00   8/17/2012 Fitness Kickbox   Default   45:00   8/20/2012 Fitness Kickbox   Default   45:00   8/22/2012 Fitness Kickbox   Default   45:00   8/23/2012 Resistance Bands   Default       8/24/2012 Fitness Kickbox   Default   45:00   8/27/2012 Fitness Kickbox   Default   45:00   8/28/2012 Resistance Bands   Default   45:00   8/29/2012 Fitness Kickbox   Default   45:00   8/30/2012 Resistance Bands   Default   45:00   8/31/2012 Fitness Kickbox   Default   45:00   9/4/2012 Resistance Bands   Default   45:00   9/5/2012 Fitness Kickbox   Default   45:00   9/6/2012 Resistance Bands   Default   45:00   9/7/2012 Fitness Kickbox   Default   45:00   1/4/2008 Run TM - Boulder Trek 20 minutes Easy 1.0 mi 20:00 20:25 1/9/2008 Run TM - Boulder Trek 20 minutes Easy 1.0 mi 20:00 20:25 1/23/2008 Run TM - Boulder Trek 20 minutes Easy 1.0 mi 20:00 20:25 3/3/2008 Run TM - Boulder Trek 20 minutes Easy 1.0 mi 20:00 20:25 6/2/2009 Walking Sac and Fox Trail Default 1.0 mi 22:00 22:00 1/11/2008 Run TM - Moose Tracks 20 minutes Easy 1.1 mi 20:00 18:11 1/2/2008 Run TM - Power Hike 20 minutes Easy 1.1 mi 20:00 17:52 1/17/2008 Run TM - Power Hike 20 minutes Easy 1.1 mi 20:00 17:52 1/25/2008 Run TM - Power Hike 20 minutes Easy 1.1 mi 20:00 17:52 2/14/2008 Run TM - Power Hike 20 minutes Easy 1.1 mi 20:00 17:52 10/15/2008 Run TM - Power Hike 20 minutes Easy 1.1 mi 20:00 17:52 2/9/2009 Run TM - Power Hike 20 minutes Easy 1.1 mi 20:00 17:52 2/10/2009 Run TM - Manual Easy 1.1 mi 20:00 17:52 1/1/2008 Run TM - Riverside Trail 20 minutes Easy 1.2 mi 20:00 17:24 1/3/2008 Run TM - Riverside Trail 20 minutes Easy 1.2 mi 20:00 17:24 1/7/2008 Run TM - Riverside Trail 20 minutes Easy 1.2 mi 20:00 17:24 1/16/2008 Run TM - Riverside Trail 20 minutes Easy 1.2 mi 20:00 17:24 1/20/2008 Run TM - Riverside Trail 20 minutes Easy 1.2 mi 20:00 17:24 1/29/2008 Run TM - Riverside Trail 20 minutes Easy 1.2 mi 20:00 17:24