Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/23/2010 Fitness Kickbox   Default   45:00   8/25/2010 Fitness Kickbox   Default   45:00   8/27/2010 Fitness Kickbox   Default   45:00   8/30/2010 Fitness Kickbox   Default   45:00   9/1/2010 Fitness Kickbox   Default   45:00   9/7/2010 Bands Lowers   Default   1:00:00   3/28/2011 Fitness Kickbox   Default   45:00   3/29/2011 Bands Uppers   Default   45:00   3/30/2011 Fitness Kickbox   Default   45:00   4/1/2011 Fitness Kickbox   Default   45:00   4/4/2011 Fitness Kickbox   Default   45:00   4/6/2011 Fitness Kickbox   Default   45:00   4/8/2011 Fitness Kickbox   Default   45:00   4/9/2011 Bands Lowers   Default   45:00   4/13/2011 Fitness Kickbox   Default   45:00   4/15/2011 Fitness Kickbox   Default   45:00   4/17/2011 P90X   Default   1:00:00   4/18/2011 P90X   Default   50:00   4/19/2011 P90X   Default   35:00   4/20/2011 Fitness Kickbox   Default   45:00   4/22/2011 Fitness Kickbox   Default   45:00   4/24/2011 P90X   Default   1:00:00   4/25/2011 P90X   Default   1:00:00   4/25/2011 Fitness Kickbox   Default   45:00   4/26/2011 P90X   Default   1:00:00   4/29/2011 P90X   Default   45:00   5/4/2011 Fitness Kickbox   Default   45:00   5/6/2011 Fitness Kickbox   Default   45:00   5/9/2011 Fitness Kickbox   Default   45:00   5/11/2011 Fitness Kickbox   Default   45:00   5/16/2011 Fitness Kickbox   Default   45:00   5/20/2011 Fitness Kickbox   Default   45:00   5/23/2011 Fitness Kickbox   Default   45:00   1/25/2012 Walking   Default 2.0 mi 40:00 20:00 7/2/2012 Fitness Kickbox   Default   45:00   7/3/2012 Resistance Bands   Default   45:00   7/5/2012 Fitness Kickbox   Default   45:00   7/6/2012 Fitness Kickbox   Default   45:00   7/7/2012 Fitness Kickbox   Default   55:00   7/9/2012 Fitness Kickbox   Default   45:00   7/10/2012 Resistance Bands   Default   45:00   7/11/2012 Fitness Kickbox   Default   45:00   7/12/2012 Resistance Bands   Default   45:00   7/13/2012 Fitness Kickbox   Default   45:00   7/14/2012 Resistance Bands   Default   45:00   7/16/2012 Fitness Kickbox   Default   45:00   7/17/2012 Resistance Bands   Default   45:00   7/18/2012 Fitness Kickbox   Default   45:00   7/19/2012 Resistance Bands   Default   45:00   7/20/2012 Fitness Kickbox   Default   45:00   7/21/2012 Resistance Bands   Default   45:00   7/23/2012 Fitness Kickbox   Default   45:00   7/24/2012 Resistance Bands   Default   45:00   7/25/2012 Fitness Kickbox   Default   45:00   7/30/2012 Fitness Kickbox   Default   45:00   7/31/2012 Resistance Bands   Default   45:00   8/1/2012 Fitness Kickbox   Default   45:00   8/2/2012 Resistance Bands   Default   45:00   8/6/2012 Fitness Kickbox   Default   45:00   8/7/2012 Resistance Bands   Default   45:00   8/8/2012 Fitness Kickbox   Default   45:00   8/9/2012 Resistance Bands   Default   45:00   8/10/2012 Fitness Kickbox   Default   45:00   8/11/2012 Resistance Bands   Default   55:00   8/13/2012 Fitness Kickbox   Default       8/14/2012 Resistance Bands   Default   45:00   8/15/2012 Fitness Kickbox   Default   45:00   8/16/2012 Resistance Bands   Default   45:00   8/17/2012 Fitness Kickbox   Default   45:00   8/20/2012 Fitness Kickbox   Default   45:00   8/22/2012 Fitness Kickbox   Default   45:00   8/23/2012 Resistance Bands   Default       8/24/2012 Fitness Kickbox   Default   45:00   8/27/2012 Fitness Kickbox   Default   45:00   8/28/2012 Resistance Bands   Default   45:00   8/29/2012 Fitness Kickbox   Default   45:00   8/30/2012 Resistance Bands   Default   45:00   8/31/2012 Fitness Kickbox   Default   45:00   9/4/2012 Resistance Bands   Default   45:00   9/5/2012 Fitness Kickbox   Default   45:00   9/6/2012 Resistance Bands   Default   45:00   9/7/2012 Fitness Kickbox   Default   45:00   9/9/2012 Walking   Default 3.0 mi 1:30:00 30:00 7/16/2008 Run Dows Road Easy 1.2 mi 20:00 16:40 7/18/2008 Run Dows Road Easy 1.4 mi 20:00 14:18 7/20/2008 Run Dows Road Easy 1.4 mi 20:00 14:18 7/22/2008 Run Dows Road Easy 1.4 mi 20:00 14:18 7/24/2008 Run Dows Road Easy 1.6 mi 20:00 12:30 7/26/2008 Run Dows Road Easy 1.6 mi 20:00 12:30 7/28/2008 Run Dows Road Easy 1.8 mi 24:00 13:20 7/30/2008 Run Dows Road Easy 1.4 mi 20:00 14:18 8/1/2008 Run Dows Road Easy 1.4 mi 20:00 14:18 8/5/2008 Run Dows Road Easy 1.8 mi 20:00 11:07 8/7/2008 Run Dows Road Easy 1.8 mi 22:00 12:14 8/10/2008 Run Dows Road Easy 1.8 mi 21:30 11:57 8/12/2008 Run Dows Road Easy 1.8 mi 22:30 12:30 8/14/2008 Run Dows Road Easy 1.8 mi 22:00 12:14 8/16/2008 Run Dows Road Easy 1.8 mi 21:00 11:40 8/18/2008 Run Dows Road Easy 1.8 mi 23:00 12:47 8/20/2008 Run Dows Road Easy 1.8 mi 22:00 12:14