Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/23/2010 Fitness Kickbox   Default   45:00   8/25/2010 Fitness Kickbox   Default   45:00   8/27/2010 Fitness Kickbox   Default   45:00   8/30/2010 Fitness Kickbox   Default   45:00   9/1/2010 Fitness Kickbox   Default   45:00   9/7/2010 Bands Lowers   Default   1:00:00   3/28/2011 Fitness Kickbox   Default   45:00   3/29/2011 Bands Uppers   Default   45:00   3/30/2011 Fitness Kickbox   Default   45:00   4/1/2011 Fitness Kickbox   Default   45:00   4/4/2011 Fitness Kickbox   Default   45:00   4/6/2011 Fitness Kickbox   Default   45:00   4/8/2011 Fitness Kickbox   Default   45:00   4/9/2011 Bands Lowers   Default   45:00   4/13/2011 Fitness Kickbox   Default   45:00   4/15/2011 Fitness Kickbox   Default   45:00   4/17/2011 P90X   Default   1:00:00   4/18/2011 P90X   Default   50:00   4/19/2011 P90X   Default   35:00   4/20/2011 Fitness Kickbox   Default   45:00   4/22/2011 Fitness Kickbox   Default   45:00   4/24/2011 P90X   Default   1:00:00   4/25/2011 P90X   Default   1:00:00   4/25/2011 Fitness Kickbox   Default   45:00   4/26/2011 P90X   Default   1:00:00   4/29/2011 P90X   Default   45:00   5/4/2011 Fitness Kickbox   Default   45:00   5/6/2011 Fitness Kickbox   Default   45:00   5/9/2011 Fitness Kickbox   Default   45:00   5/11/2011 Fitness Kickbox   Default   45:00   5/16/2011 Fitness Kickbox   Default   45:00   5/20/2011 Fitness Kickbox   Default   45:00   5/23/2011 Fitness Kickbox   Default   45:00   7/2/2012 Fitness Kickbox   Default   45:00   7/3/2012 Resistance Bands   Default   45:00   7/5/2012 Fitness Kickbox   Default   45:00   7/6/2012 Fitness Kickbox   Default   45:00   7/7/2012 Fitness Kickbox   Default   55:00   7/9/2012 Fitness Kickbox   Default   45:00   7/10/2012 Resistance Bands   Default   45:00   7/11/2012 Fitness Kickbox   Default   45:00   7/12/2012 Resistance Bands   Default   45:00   7/13/2012 Fitness Kickbox   Default   45:00   7/14/2012 Resistance Bands   Default   45:00   7/16/2012 Fitness Kickbox   Default   45:00   7/17/2012 Resistance Bands   Default   45:00   7/18/2012 Fitness Kickbox   Default   45:00   7/19/2012 Resistance Bands   Default   45:00   7/20/2012 Fitness Kickbox   Default   45:00   7/21/2012 Resistance Bands   Default   45:00   7/23/2012 Fitness Kickbox   Default   45:00   7/24/2012 Resistance Bands   Default   45:00   7/25/2012 Fitness Kickbox   Default   45:00   7/30/2012 Fitness Kickbox   Default   45:00   7/31/2012 Resistance Bands   Default   45:00   8/1/2012 Fitness Kickbox   Default   45:00   8/2/2012 Resistance Bands   Default   45:00   8/6/2012 Fitness Kickbox   Default   45:00   8/7/2012 Resistance Bands   Default   45:00   8/8/2012 Fitness Kickbox   Default   45:00   8/9/2012 Resistance Bands   Default   45:00   8/10/2012 Fitness Kickbox   Default   45:00   8/11/2012 Resistance Bands   Default   55:00   8/13/2012 Fitness Kickbox   Default       8/14/2012 Resistance Bands   Default   45:00   8/15/2012 Fitness Kickbox   Default   45:00   8/16/2012 Resistance Bands   Default   45:00   8/17/2012 Fitness Kickbox   Default   45:00   8/20/2012 Fitness Kickbox   Default   45:00   8/22/2012 Fitness Kickbox   Default   45:00   8/23/2012 Resistance Bands   Default       8/24/2012 Fitness Kickbox   Default   45:00   8/27/2012 Fitness Kickbox   Default   45:00   8/28/2012 Resistance Bands   Default   45:00   8/29/2012 Fitness Kickbox   Default   45:00   8/30/2012 Resistance Bands   Default   45:00   8/31/2012 Fitness Kickbox   Default   45:00   9/4/2012 Resistance Bands   Default   45:00   9/5/2012 Fitness Kickbox   Default   45:00   9/6/2012 Resistance Bands   Default   45:00   9/7/2012 Fitness Kickbox   Default   45:00   6/17/2011 Run Sac and Fox Trail Easy 3.1 mi 32:06 10:22 8/12/2011 Run Sac and Fox Trail Tempo 2.0 mi 21:17 10:39 7/27/2011 Run Sac and Fox Trail Easy 4.0 mi 42:50 10:43 6/6/2011 Run Sac and Fox Trail Easy 3.1 mi 33:15 10:44 6/13/2011 Run Sac and Fox Trail Easy 3.1 mi 33:22 10:46 6/26/2011 Run Sac and Fox Trail Easy 4.0 mi 43:09 10:48 6/15/2011 Run Sac and Fox Trail Easy 3.1 mi 33:35 10:50 6/11/2011 Run Sac and Fox Trail Easy 3.1 mi 34:04 11:00 8/5/2008 Run Dows Road Easy 1.8 mi 20:00 11:07 9/23/2009 Run Dows Road Easy 2.0 mi 22:22 11:11 7/4/2011 Run Sac and Fox Trail Easy 4.0 mi 44:44 11:11 8/1/2011 Run Sac and Fox Trail Easy 4.0 mi 44:46 11:12 6/24/2009 Run Sac and Fox Trail Race 3.0 mi 33:52 11:18 7/20/2011 Run Sac and Fox Trail Easy 4.0 mi 45:21 11:21 7/18/2011 Run Sac and Fox Trail Easy 3.5 mi 39:42 11:21 8/15/2011 Run Sac and Fox Trail Long 5.0 mi 56:59 11:24 9/28/2011 Run Sac and Fox Trail Easy 3.0 mi 34:18 11:26 10/20/2011 Run Sac and Fox Trail Tempo 2.0 mi 22:57 11:29 7/13/2011 Run Sac and Fox Trail Easy 4.0 mi 46:06 11:32